Very Simple Spelt Bread Recipes

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SIMPLE SPELT BREAD RECIPE



Simple Spelt Bread Recipe image

An easy spelt bread recipe, made with 100% whole grain spelt flour, for the perfect sandwich bread. You're just over two hours away from homemade bread, and about 10 minutes of active kitchen time.

Provided by Alexandra Daum

Categories     Bread

Time 2h25m

Number Of Ingredients 7

60 ml warm water
2 1/4 teaspoons yeast
1 tablespoon honey or maple syrup
250 ml non-dairy milk
3 tablespoons olive oil
~500 grams whole sprouted spelt flour
1 teaspoon sea salt

Steps:

  • Add the water and honey to a large bowl, or the bowl of your stand mixer. Sprinkle the yeast overtop and let it sit for ten minutes. After ten minutes, it should be foamy. If the mixture doesn't foam, discard - you need new yeast.
  • Add the milk, olive oil, 2 cups (300g) of the flour, and the salt. Stir with a wooden spoon until a loose dough forms.
  • Add the remaining flour 1/2 cup at a time, kneading between each addition, until a smooth, springy dough forms. This should take 6-8 minutes. It should be quite smooth and not really sticky. If you're using a stand mixer, use the dough attachment for this.
  • Place the dough into a large greased bowl and cover with a tea towel or large plate. Let it rise in a warm, draft-free place for one hour, or until doubled in size. This is called proofing.
  • When the dough has risen, punch it down gently and place it into a parchment-lined or well greased standard-size** loaf pan, tucking any untidy ends underneath. Cover with a tea towel and place the loaf into a warm place to rise again for half an hour longer. While it's rising, heat your oven to 180°C (350°F).
  • Bake the bread for about 45 minutes, or until golden, and it sounds hollow when tapped. Remove from the pan and cool for ten minutes on a rack before cutting.
  • Store the bread in a sealed container for up to three days, or freeze for up to a month.

Nutrition Facts : ServingSize 1 slice, Calories 124 kcal, Carbohydrate 19 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 190 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 3 g

VERY SIMPLE SPELT BREAD



Very Simple Spelt Bread image

Utterly Simple Spelt Bread made without yeast, so you won't have to wait all day to enjoy fresh bread.

Provided by Jean Roberts

Categories     Bread     Quick Bread Recipes

Time 1h15m

Yield 30

Number Of Ingredients 6

8 cups spelt flour
½ cup sesame seeds
½ teaspoon salt, or to taste
1 tablespoon blackstrap molasses
2 teaspoons baking soda
4 ¼ cups milk

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease two 9x5 inch loaf pans.
  • In a large bowl, mix together the spelt flour, sesame seeds, salt, molasses, baking soda and milk until well blended. Divide the batter evenly between the prepared pans.
  • Bake for 1 hour and 10 minutes in the preheated oven, or until golden. Placing a tin of the same size over the top of the loaf while baking gives it a lovely crust.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 25 g, Cholesterol 2.8 mg, Fat 2.4 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 138.5 mg, Sugar 3 g

BASIC SPELT BREAD FOR OVEN OR BREAD MACHINE



Basic Spelt Bread for Oven or Bread Machine image

This basic recipe is from Arrowhead Mills. The taste by itself is wonderful and works well when paired with salty or sweet foods/spreads. I've started to add different combinations or herbs, cheeses, and ground chia seeds into the mix as well. It's a great recipe to experiment with. I've found that the nutrient-rich bread itself is rather filling, so the loaf lasts somewhat longer than expected.

Provided by mmmm_gin

Categories     Breads

Time 1h45m

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 7

1 (1/4 ounce) package active dry yeast
1 cup warm water
2 tablespoons honey
2 tablespoons vegetable oil
1 teaspoon sea salt
3 1/2 cups spelt flour (divided)
additional herbs

Steps:

  • OVEN INSTRUCTIONS: Dissolve yeast in honey with vegetable oil and water.
  • Add salt and 1 1/2 cups of spelt flour. Beat well for 3-4 minutes.
  • Cover with damp cloth and let rest in a warm place for approximately 30 minutes or until double in size.
  • Add remaining flour, turning onto floured board and knead until smooth, adding flour if necessary.
  • OPTIONAL: Add desired additional ingredients to taste. This is where I tend to add small amounts of herbs (such as basil and/or rosemary), chia seeds (usually ground), and/or grated parmesan/asiago cheese.
  • Place in oiled loaf pan and cover with damp cloth. Let rise in warm place until double in size (approximately 30 minutes).
  • Bake at 350 degrees for 30-40 minutes or until golden brown.
  • BREAD MACHINE INSTRUCTIONS: Add ingredients to machine according to manufacturer's instructions.
  • Bake on shortest cycle (NOT quick bread cycle).
  • If loaf falls and craters during baking cylce, decrease water slightly next time.

Nutrition Facts : Calories 48.9, Fat 3.5, SaturatedFat 0.5, Sodium 292.2, Carbohydrate 4.7, Fiber 0.2, Sugar 4.3, Protein 0.4

PERFECT SPELT BREAD



Perfect Spelt Bread image

I found this recipe somewhere on the internet years ago and it is the best spelt bread recipe I have ever used. I am putting it on here so that I won't lose it. I get lovely light perfectly raised loaves of bread each time I make it. The trick with spelt is to NOT over knead it. When using wheat flour it is almost impossible to knead "too long" but with spelt flour if you knead too long your finished loaves will come out heavy and crumbly. Remember to add the flour gradually and only use enough that you don't actually stick to everything as you knead. I usually add the last cup or so a bit at a time so I can stop when I think the dough has enough flour. Hope you enjoy it! For a lighter flavour and texture, use up to 50% white spelt flour. NOTE: IT IS IMPORTANT THAT YOU DON'T OVER-KNEAD SPELT DOUGH!

Provided by Chef Gustival

Categories     Yeast Breads

Time 3h45m

Yield 2 loaves, 2 serving(s)

Number Of Ingredients 6

1 tablespoon active dry yeast
2 cups warm water (105F - 110F)
3 tablespoons honey
3 tablespoons butter, melted
2 teaspoons sea salt
6 cups spelt flour (use any combination of whole or white spelt.)

Steps:

  • Combine the yeast, water and honey in a large warm bowl. Let stand for 10 minutes or until the yeast softens.
  • Stir in the butter and salt and 3 cups of flour. Stir vigorously with a wooden spoon.
  • Add the remaining flour in increments until the dough become too stiff to stir, then place the dough on a lightly floured surface.
  • Knead for about 6 minutes, adding the remaining flour as necessart, until the dough become smooth and elastic. Do not overknead!
  • Place the dough in a lightly greased bowl. Cover and let rise in a warm, draft-free spot for about 2 hours or until doubled in bulk. (I find that sometimes it only takes an hour, make sure to check!).
  • Grease two 8 1/2" x 4 1/2" loaf pans. Punch the dough down to deflate it and divide it in half. Form each half into a smooth loaf and place in a prepared pan.
  • Cover and let rise in a warm draft-free spot for about 1 hour or until the dough has risen to the top of the pans. (Again, I find that it seems to take less time than listed here.).
  • Preheat the oven to 350°F.
  • Uncover the risen loaves. Place the pans on a heavy baking sheet and bake for 45 minutes or until the tops are light brown and crusty. Remove from the oven and tap out of the pan into the baking sheet. Turn the oven off and return the breads to the oven to crisp for 5 minutes. Remove from the oven and let cool on a wire rack.

SPELT BREAD



Spelt Bread image

This is my Grandad's recipe for bread, normally it calls for half white flour and half whole wheat flour, but as my son has a wheat allergy, I substituted both flours for Spelt flour. Spelt flour is an ancient grain and can be used in place of white flour. It can be found in most Health food stores. Enjoy! Editor's Note: Spelt is an ancient wheat that has recently been marketed as safe for wheat-allergic individuals. Wheat-allergic patients can react to spelt as they do to common wheat. Please consult with your health care provider to ensure spelt is appropriate for you.

Provided by Shannon 24

Categories     Yeast Breads

Time 50m

Yield 3 loaves

Number Of Ingredients 7

2 tablespoons yeast
3/4 cup warm water
2 2/3 cups warm water
1/4 cup honey
1 tablespoon salt
9 tablespoons oil
9 cups spelt flour

Steps:

  • In a cup, combine 3/4 cup of warm water, 1/4 cup of honey and 2 tbsp of yeast. Set aside.
  • In a large bowl, combine 2 2/3 cup of warm water, salt and oil.
  • Add half flour and yeast mixture.
  • Stir well.
  • Add remaining flour and knead for about 8 to 10 minutes.
  • Preheat oven to 200 degrees Fahrenheit (95C) and then turn off.
  • Grease an ovenproof bowl and place dough in it. Let rise in oven. Punch dough down.
  • Divide into three, place into three greased loaf pans, poke holes in loaves and let rise again.
  • Bake 425 degrees Fahrenheit (220C) for 20-25 minutes.

Nutrition Facts : Calories 472.6, Fat 41.4, SaturatedFat 5.4, Sodium 2338.8, Carbohydrate 26.6, Fiber 2.2, Sugar 23.2, Protein 3.3

THREE MINUTE SPELT BREAD



Three Minute Spelt Bread image

Amazingly quick, simple and delicious seedy spelt bread - I'm hoping that some friends of mine who can't tolerate wheat will be able to eat this, it does contain gluten so isn't any good for those have problems with gluten. Recipe originally comes from the Telegraph Magazine, I found it on the True Food Coop website. Seems a bit wrong that this bread is not kneaded and doesn't get left to rise yet still works so well. As I write I have a loaf cooling on the counter top calling to me! I've since read that allowing the dough to rise overnight in a cool place makes it even better - I'll be trying that when I'm not in a rush.

Provided by Moyni

Categories     Breads

Time 1h13m

Yield 1 loaf

Number Of Ingredients 7

500 g wholemeal spelt flour
10 g fast-acting dried yeast
1/2 teaspoon salt (I use low sodium)
50 g sunflower seeds
50 g sesame seeds
50 g linseeds (optional)
500 ml warm water

Steps:

  • Preheat the oven to 200C/gas mark6.
  • Combine all the ingredients, adding the water last.
  • Mix well and turn the dough into a greased loaf tin.
  • Put straight into the oven and bake for an hour.
  • Remove the loaf, turn it out of the tin and then return it to the oven without the tin for a further 5-10 minutes.

Nutrition Facts : Calories 602.9, Fat 50.6, SaturatedFat 5.7, Sodium 1192.7, Carbohydrate 25.6, Fiber 12.8, Sugar 1.4, Protein 23

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