Very Quick Asian Broth With Tofu And Vegetables Recipes

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CHINESE VEGETABLE SOUP WITH TOFU - TAKEOUT STYLE



Chinese Vegetable Soup with Tofu - Takeout Style image

Make takeout in your home in just 10 minutes with this Chinese vegetable soup that's light and flavorful, yet hearty and comforting enough to fill you up! {Vegan, Gluten-Free}

Provided by Maggie Zhu

Categories     Soup

Time 30m

Number Of Ingredients 13

1 teaspoon peanut oil ((or vegetable oil))
4 green onions (, cut into 2" (5 cm) piece)
1 " (5 cm) ginger (, sliced)
4 cups water
1 tablespoon mushroom powder
3/4 teaspoon salt ((or to taste))
1/2 teaspoon sugar
1/8 teaspoon white pepper
1/2 block soft tofu (, diced)
2 stalks celery (, sliced on the bias)
1 cup (4 oz. / 125 g) mushrooms (, sliced)
1 medium carrot (, sliced)
1/2 head broccoli (, cut into medium florets)

Steps:

  • Heat the oil in a medium-sized pot over medium heat until hot. Add the green onions and ginger. Cook and stir until fragrant and beginning to brown, about 2 minutes.
  • Pour in the water and bring to a low boil. Boil for 5 minutes. Remove and discard the green onion and ginger.
  • Add the mushroom powder, salt, sugar, and white pepper. Stir to mix well.
  • Add the tofu, celery, and mushrooms. Once bringing back to a boil, cook for 3 minutes. Add the carrots and broccoli and boil for another 2 minutes. Taste the broth and adjust the seasoning to taste by adding more salt or mushroom powder if needed.
  • Serve hot.

Nutrition Facts : ServingSize 1 serving, Calories 54 kcal, Carbohydrate 6.1 g, Protein 3.4 g, Fat 2.4 g, SaturatedFat 0.4 g, Sodium 472 mg, Fiber 1.5 g, Sugar 2.4 g

ASIAN NOODLES IN BROTH WITH VEGETABLES AND TOFU



Asian Noodles in Broth with Vegetables and Tofu image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 15

One 8-ounce package udon or soba noodles
3 cups water
1/2 cup soy sauce, preferably naturally brewed
1/3 cup mirin
3 tablespoons rice vinegar
1 tablespoon finely grated peeled fresh ginger
1 cup snow peas, strings removed and halved crosswise on the diagonal
1 cup thinly sliced mushrooms
16 ounces soft tofu, cubed
1 romaine lettuce heart, shredded
1/2 cup thinly sliced red radishes or daikon matchsticks
1/2 cup carrot matchsticks
2 scallions, white and light-green parts only, thinly sliced
Toasted sesame oil, for serving, optional
Hot sauce, for serving, optional

Steps:

  • Bring a large pot of water to boil over high heat. Add the noodles and cook until al dente, about 8 minutes. Drain and divide them among 4 large soup bowls.
  • In a medium saucepan over medium heat, combine 3 cups water with the soy sauce, mirin, vinegar, and ginger and bring it to a simmer. Add the snow peas, mushrooms, and tofu to the pan. Simmer until the snow peas are crisp-tender and the tofu is heated through, about 3 to 5 minutes.
  • Divide the lettuce, radishes, carrots, and scallions among the bowls. Ladle the hot soup over the noodles and vegetables. Drizzle each serving with a few drops of sesame oil and hot sauce, if desired. Serve immediately.

Nutrition Facts : Calories 375, Fat 5 grams, Sodium 1965 milligrams, Carbohydrate 57.5 grams, Fiber 6 grams, Protein 20 grams

VERY QUICK ASIAN BROTH WITH TOFU AND VEGETABLES



Very Quick Asian Broth With Tofu and Vegetables image

Make and share this Very Quick Asian Broth With Tofu and Vegetables recipe from Food.com.

Provided by Wendys Kitchen

Categories     Soy/Tofu

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups chicken stock
1 teaspoon chopped ginger
1 teaspoon chopped garlic
200 g diced firm tofu
1 bunch sliced bok choy
200 g cooked egg noodles (as per directions)
1 teaspoon soy sauce

Steps:

  • Bring chicken stock to boil.
  • Add ginger and garlic, tofu, bok choy, noodles.
  • Heat through.
  • Add a dash of the soy sauce to taste.
  • You can serve with chopped chilli or premade deep fried shallots purchased from the Asian superamarket.

Nutrition Facts : Calories 230.3, Fat 7, SaturatedFat 1.6, Cholesterol 21.7, Sodium 573.8, Carbohydrate 27.3, Fiber 3.4, Sugar 6.9, Protein 16.9

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