Very Low Fat Ranch Dressing 0 Ww Points Per Serving Recipes

ZERO POINT RANCH DIP | WEIGHT WATCHERS

Zero Point Ranch Dip | Weight Watchers image

This Zero Point Ranch Dip is so easy to make. Use it as a creamy delicious accompaniment to crudites and low point chips / crisps!

Provided by Marianne

Categories Dip

Time 5m

Number Of Ingredients 2

Ingredients

1 cup fat free greek yogurt / fat free natural yogurt ((250g))
2 tbsp Ranch dressing mix (I use Hidden Valley Ranch Seasoning) ((20g))

Steps:

In a small bowl add 2 tablespoons of ranch dressing mix to 1 cup of fat free Greek yogurt.
Mix until smooth.
Serve as a dip for chopped carrots, sweet peppers, cucumber sticks, tomatoes etc.
Alternatively it can be used as a dip for low SmartPoint chips or low point crisps.

Nutrition Facts : ServingSize 1 /4 cup, Calories 55 kcal, Carbohydrate 9 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 610 mg, Sugar 5 g, UnsaturatedFat 2 g

VERY LOW-FAT RANCH DRESSING (0 WW POINTS PER SERVING)

Very Low-Fat Ranch Dressing (0 Ww Points Per Serving) image

Make and share this Very Low-Fat Ranch Dressing (0 Ww Points Per Serving) recipe from Food.com.

Provided by punkyluv

Categories For Large Groups

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 5

Ingredients

2/3 cup low fat cottage cheese
1/8 teaspoon garlic or 1/8 teaspoon onion powder
1 -2 teaspoon white wine vinegar or 1 -2 teaspoon tarragon vinegar
2 tablespoons nonfat milk
1 tablespoon chives, chopped

Steps:

Puree all ingredients in blender. Refrigerate in tightly sealed container.
Makes about 1 cup.
Serving size 1 tablespoons.
Calories -- 20 -- Fat -- 1 g -- Sodium -- 56 mg -- Fiber -- 1 g.

Nutrition Facts : Calories 9.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 39.2, Carbohydrate 0.5, Sugar 0.1, Protein 1.4

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