Very Easy Spicy Zucchini Tomato Soup Recipes

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ZUCCHINI TOMATO SOUP II



Zucchini Tomato Soup II image

A great way to use up all those extra fresh tomatoes and zucchini from the garden during late summer. My family loves this soup! If you like, this soup can be thinned with a little bit of milk or cream.

Provided by TUDES

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Tomato Soup Recipes

Time 1h5m

Yield 10

Number Of Ingredients 16

1 pound zucchini, sliced
2 teaspoons salt
2 tablespoons vegetable oil
2 onions, chopped
2 cloves garlic, minced
4 cups chicken broth
1 large tomato, chopped
2 teaspoons lemon juice
½ teaspoon white sugar
½ teaspoon dried oregano
½ teaspoon dried basil
½ teaspoon dried parsley
¼ teaspoon ground nutmeg
¼ teaspoon Worcestershire sauce
¼ teaspoon hot pepper sauce
salt and pepper to taste

Steps:

  • In a large colander, sprinkle salt over zucchini slices. Let stand 30 minutes to drain then pat dry.
  • In a stockpot, heat vegetable oil over medium high heat. Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes. Remove the vegetables from the broth using a slotted spoon and puree them in a blender or food processor.
  • Return the pureed vegetables to the stockpot and stir in the lemon juice, sugar, oregano, basil, parsley and nutmeg. Season with Worcestershire sauce, hot pepper sauce and salt and pepper to taste. Simmer for an additional 5 minutes.

Nutrition Facts : Calories 46.4 calories, Carbohydrate 5 g, Fat 2.9 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 476.2 mg, Sugar 2.5 g

ZUCCHINI TOMATO SOUP



Zucchini Tomato Soup image

There's garden-fresh flavor in every spoonful of this easy-to-make soup. I like it for a low-calorie lunch, along with a roll and fruit for dessert. It serves just two, so you don't end up with leftovers. -Nancy Johnson, Laverne, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 small zucchini, coarsely chopped
1/4 cup chopped red onion
1-1/2 teaspoons olive oil
1/8 teaspoon salt
1 cup spicy hot V8 juice
1 small tomato, cut into thin wedges
Dash each pepper and dried basil
2 tablespoons shredded cheddar cheese, optional
1 to 2 tablespoons crumbled cooked bacon, optional

Steps:

  • In a large skillet, saute zucchini and onion in oil until crisp-tender. Sprinkle with salt. Add the V8 juice, tomato, pepper and basil; cook until heated through. Sprinkle with cheese and bacon if desired.

Nutrition Facts : Calories 89 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 545mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

VERY EASY SPICY ZUCCHINI TOMATO SOUP



Very Easy Spicy Zucchini Tomato Soup image

I made this one up to serve at a senior lunch at our church just because I was tired of plain tomato soup. Everyone raved about it and it disappeared.

Provided by Kathie Carr @kathiecc

Categories     Vegetable Soup

Number Of Ingredients 11

2 can(s) condensed tomato soup (10 ounce cans)
1 can(s) mexican stewd tomatoes (15 ounce can)
2 can(s) chicken broth
1 medium onion, chopped
1 clove(s) minced garlic
1-2 medium zucchini, sliced into thin coins
1/2 cup(s) butter, divided
1/2 pound(s) bacon, cooked and crumbled
2-4 - drops hot sauce to taste
- salt and freshly ground black pepper to taste
- sour cream garnish

Steps:

  • In Dutch oven or stew pot melt 1/4 cup butter and then saute onion, garlic, and zucchini until tender.
  • Stir in soups, tomatoes, and broth. Add seasonings and cook for 20-30 minutes at a simmer. Remove from heat and stir in remaining butter.
  • Serve hot with a dallop of sour cream for garnish.

ZUCCHINI AND TOMATO SOUP



Zucchini and Tomato Soup image

Make and share this Zucchini and Tomato Soup recipe from Food.com.

Provided by glitter

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups zucchini, shredded coarsely
1/2 cup onion, finely chopped
2 1/2-3 cups water
1 teaspoon low-sodium instant chicken bouillon granules
1/2 teaspoon dry basil (I prefer fresh and add more)
1/2 teaspoon dry oregano
1 clove garlic
1 (14 1/2 ounce) can no-salt-added whole tomatoes, drained and chopped
1 1/2 teaspoons lemon juice
1/8 teaspoon pepper
1 tablespoon parmesan cheese, and extra for garnish.

Steps:

  • Combine the first 7 ingredients in a 2 1/2 qt.
  • casserrole.
  • Vover with a heavy-duty plastic wrap for the microwave-- don't forget to leave a vent for steam.
  • Microwave at HI for 18 min.
  • or until the zucchini is tender, stirring after 9 min.
  • Now, add tomatoes and microwave at high 1 1/2 min.
  • Stir in your lemon juice and the pepper.
  • Don't put it back in the microwave your pepper will get very spicy.
  • Ladle the soup evenly into 4 bowls and sprinkle them with about a tsp.
  • of parmesan cheese each.
  • This is a quick and easy lunch at about 38 calories per 1-cup serving.

Nutrition Facts : Calories 43.9, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.1, Sodium 39.9, Carbohydrate 8.6, Fiber 2.2, Sugar 4.9, Protein 2.4

SPICY ZUCCHINI SOUP



Spicy Zucchini Soup image

My files are overflowing with recipes I keep meaning to try. So when I encountered a bumper crop of zucchini, I finally reached for this recipe. We look forward to it each summer.

Provided by Taste of Home

Categories     Lunch

Time 1h50m

Yield 14-16 servings (4 quarts).

Number Of Ingredients 15

1 pound bulk Italian sausage
3 cans (28 ounces each) diced tomatoes, undrained
3 cans (14-1/2 ounces each) beef broth
2 pounds zucchini, diced
2 medium green peppers, diced
2 cups thinly sliced celery
1 cup chopped onion
2 teaspoons Italian seasoning
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon pepper
1/4 teaspoon garlic powder
3 cups cooked macaroni

Steps:

  • In a Dutch oven or soup kettle, brown and crumble sausage; drain. Add tomatoes, broth, zucchini, green peppers, celery, onion and seasonings; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until vegetables are tender. Add macaroni; heat through.

Nutrition Facts : Calories 109 calories, Fat 4g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 449mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.

FRESH TOMATO ZUCCHINI SOUP



Fresh Tomato Zucchini Soup image

At a point of abundance with tomatoes and zucchini from my garden I came up with this soup. A friend said it was like a soup you would get at one of those chic 5 star restaurants! Serve with crusty French bread and salad. This soup tastes wonderful after a little cooking or simmering a long time. Sometimes I add cooked rice to give a bit more substance.

Provided by Susan Elane Berry

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 11

2 ½ tablespoons olive oil
1 medium zucchini, cubed
1 clove garlic, minced
8 large tomatoes, cored
1 small sweet onion, chopped
1 tablespoon chopped fresh red chile pepper
1 (14 ounce) can vegetable broth
1 tablespoon dried tarragon
2 teaspoons dried dill weed
1 teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Heat the oil in a skillet over medium heat. Cook and stir the zucchini and garlic in the skillet until lightly browned. Remove from heat, and set aside.
  • In a blender or food processor, puree the tomatoes, onion, and chile pepper, leaving a few small chunks.
  • In a large pot, mix the tomato puree and vegetable broth. Season with tarragon, dill, salt, and pepper. Bring to a boil, reduce heat to low, and mix in the zucchini and garlic. Cover, and cook 45 minutes.

Nutrition Facts : Calories 87.9 calories, Carbohydrate 10.5 g, Fat 4.8 g, Fiber 2.9 g, Protein 2.5 g, SaturatedFat 0.6 g, Sodium 404.4 mg, Sugar 6.3 g

ZUCCHINI TOMATO MEDLEY (SPICY)



Zucchini Tomato Medley (Spicy) image

Make and share this Zucchini Tomato Medley (Spicy) recipe from Food.com.

Provided by Rise3834

Categories     Sauces

Time 35m

Yield 4-6 sides

Number Of Ingredients 10

4 -6 zucchini, sliced
1 -2 yellow squash, sliced
1 can stewed tomatoes or 1 can diced tomato
1 -2 can tomato sauce (this just depends on how much sauce you want)
1 large onion, thinly sliced (I prefer white onions)
2 -3 cloves garlic, minced
1 -2 tablespoon crushed red pepper flakes
1 -2 tablespoon olive oil
salt and black pepper
1 bell pepper, diced (optional)

Steps:

  • In a large sauce or soup pan, heat oil and sautee garlic and onion.
  • Add the remaining ingredients (quantity to taste) and let simmer for a minimum of half an hour (the longer the better) stirring occasionally.
  • Serve as a side dish or over pasta noodles.
  • Parmesean cheese sprinkled on top is very tasty but will add to the calories and fat content.
  • Note: I have never really measured while making this, I just throw it all together for the most part, so please add more or less of every item to your liking.

Nutrition Facts : Calories 105.5, Fat 4.1, SaturatedFat 0.6, Sodium 31.1, Carbohydrate 16.5, Fiber 4.5, Sugar 8.5, Protein 4.3

SUPER FAST & EASY SPICY TOMATO SOUP



Super Fast & Easy Spicy Tomato Soup image

I came up with this one day after I'd attempted to like Spicy V-8 (cold) and didn't. This is a super easy recipe and my husband says it's the best tomato soup he's ever had!

Provided by Pismo

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

1 (46 ounce) bottle spicy hot V8
2 (6 ounce) cans tomato paste
1/8-1/4 cup sour cream

Steps:

  • Pour V-8, tomato paste, and 1/8-1/4 sour cream (depending on how creamy/spicy you want it) into a saucepan and whisk together until combined.
  • Stir constantly on medium to medium high heat until desired soup temperature is reached.
  • Serve Immediately.

Nutrition Facts : Calories 147.6, Fat 2.2, SaturatedFat 1.1, Cholesterol 3.2, Sodium 1561.3, Carbohydrate 31.4, Fiber 6.5, Sugar 21.2, Protein 6

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