Very Berry Smoothie For Breastfeeding Moms Recipes
VERY BERRY SMOOTHIE FOR BREASTFEEDING MOMS
This smoothie provides lots of nutrition, antioxidants, fiber, and taste without the dairy that upsets the breastfeeding baby's tummy. It's super quick and easy. For extra clean-up ease, after pouring the smoothie, add water and a drop or two of soap to the blender and blend for a moment. It gets rid of all the berry seeds that get stuck to the blender.
Provided by redjonesy
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Add soy milk to blender.
- Add banana, berries, and honey. I freeze my over-ripe bananas. Using a frozen banana makes the smoothie a little thicker, but use what you have.
- Blend until smooth. Pour into glass and enjoy!
- Makes two small servings or one big smoothie.
Nutrition Facts : Calories 76.9, Fat 0.2, SaturatedFat 0.1, Sodium 0.9, Carbohydrate 20.2, Fiber 1.3, Sugar 14.8, Protein 0.6
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