Venisontenderloin Recipes

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VENISON TENDERLOIN RECIPE



Venison Tenderloin Recipe image

Venison tenderloin, or deer tenderloin, makes an elegant main dish. The tenderloin, or backstrap, is the premium cut and yields a rich, delicious recipe.

Provided by Robyn Stone | Add a Pinch

Categories     Main Course

Time 1h30m

Number Of Ingredients 4

1 pound Venison tenderloin
2 teaspoons Kosher salt
1/2 teaspoon fresh ground black pepper (optional)
mushroom cream sauce

Steps:

  • Pat venison dry with paper towels. Place tenderloin onto a rimmed baking sheet lined with paper towels. Sprinkle salt onto both sides of the tenderloin and cover with additional paper towels. Refrigerate for four hours to overnight.
  • Remove from the refrigerator and allow to rest an hour before cooking. Add fresh black pepper, if desired.
  • Preheat grill, smoker, or oven to 400º F while the venison is resting. Roast tenderloin until it reaches an internal temperature of 140º F.
  • Remove and place on a cutting board to rest for 5 minutes. Cut into tenderloin medallions and serve with mushroom cream sauce, if desired.

Nutrition Facts : Calories 156 kcal, Carbohydrate 1 g, Protein 10 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 40 mg, Sodium 609 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

VENISON TENDERLOIN



Venison Tenderloin image

Oh so tender! Last night it was venison steak, tonight it is venison tenderloin. Thanks again Scott--and thank you Phillip! (another dear deer man!) Thanks Carrie and Tom!

Provided by Sweetiebarbara

Categories     Deer

Time 40m

Yield 1 tenderloin, 3 serving(s)

Number Of Ingredients 9

1 lb venison tenderloin (medallions)
1/2 teaspoon fresh ground pepper
3 medium onions (thinly sliced)
1 garlic clove (mashed and diced)
3 tablespoons butter
4 ounces mushrooms (fresh, sliced)
3 tablespoons flour
2 cups water
salt

Steps:

  • Lightly sprinkle tenderloins with pepper and set aside.
  • Sauté onions in 1 tablespoon butter.
  • Add garlic and cook another 3 minutes.
  • Add mushrooms, sautéing another 10 minutes.
  • When done, remove vegetables and add the rest of the butter.
  • Sauté venison 2-3 minutes per side.
  • When done, place on platter and return vegetables to pan.
  • Add flour stirring until it becomes a thick brown paste.
  • Add water, continuing to stir, until gravy is of desired consistency, adding more water if you wish.
  • Correct seasoning and pour over tenderloins.
  • Serve.

Nutrition Facts : Calories 353, Fat 15.9, SaturatedFat 8.3, Cholesterol 57.8, Sodium 112.8, Carbohydrate 18.1, Fiber 2.6, Sugar 5.5, Protein 36

VENISON TENDERLOINS



Venison Tenderloins image

"Venison is not typically the best meat for grilling, but with this marinade, the steaks come out tender, juicy and delicious," writes Brenda Koehmstedt of Rugby, North Dakota. "They're so tasty, in fact, that leftovers taste great cold--right from the fridge!"

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 servings.

Number Of Ingredients 10

3/4 cup soy sauce
1/2 cup red wine vinegar
1/2 cup canola oil
1/3 cup lemon juice
1/4 cup Worcestershire sauce
2 tablespoons ground mustard
1 tablespoon coarsely ground pepper
1-1/2 teaspoons dried parsley flakes
2 garlic cloves, minced
8 venison tenderloin steaks (4 ounces each)

Steps:

  • In a shallow dish, combine the first 9 ingredients; add fillets and turn to coat. Cover and refrigerate for 8 hours or overnight., Drain and discard marinade. Grill fillets, uncovered, over medium-hot heat for 4 minutes on each side until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 179 calories, Fat 6g fat (1g saturated fat), Cholesterol 96mg cholesterol, Sodium 483mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

GRILLED VENISON STEAKS



Grilled Venison Steaks image

I've gone through much of the detail on how to properly grill a backstrap of venison (or elk, antelope, bison, moose etc.) above, but remember that this is done over high heat with the grill top open, and that it takes a good 15 to 20 minutes. Be patient and you will be rewarded.

Provided by Hank Shaw

Categories     Main Course

Time 50m

Number Of Ingredients 4

1 to 2 pounds venison loin, ideally in one piece
Olive oil
Salt and pepper
Your favorite sauce

Steps:

  • Coat the venison backstrap in oil and salt well. Set aside for 30 minutes to 1 hour at room temperature.
  • Get your grill hot, clean the grates and lay the venison on the grill. Keep the grill cover open. Let this cook 5 to 7 minutes without moving, depending on how hot your grill is and how thick your venison loin is. You want a good sear, with good grill marks, on that side of the meat. Flip and repeat on the other side.
  • Do the finger test to check for doneness. If the venison needs some more time, turn it to sides that have not had direct exposure to the grill and cook for 2 to 3 more minutes, checking all the way. If you are using a barbecue sauce, paint the meat with it and let it caramelize on the meat for a minute or three.
  • When the meat has been cooked to your liking, take it off the fire and let it rest for 5 to 10 minutes. If you are using a spice rub now is the time to roll the meat in it.

Nutrition Facts : Calories 170 kcal, Protein 34 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 90 mg, Sodium 65 mg, ServingSize 1 serving

ROASTED VENISON LOIN WITH A BALSAMIC REDUCTION PAN SAUCE



Roasted Venison Loin with a Balsamic Reduction Pan Sauce image

Roasted Venison Loin with a Balsamic Reduction Pan Sauce is an elegant preparation of wild game. The sharpness of balsamic vinegar offers a nice contrast to the deep earthy flavor of venison and black peppercorns.

Provided by Fox Valley Foodie

Categories     Main

Time 20m

Number Of Ingredients 9

1 1/2 lb Venison Loin
Salt
Fresh cracked Black Pepper
1 1/2 tablespoon Olive oil ((divided))
1/4 cup minced Shallots
1 tsp fresh Thyme
1/4 cup Balsamic Vinegar
1/2 cup Beef Broth ((unsalted))
1 tablespoon Butter

Steps:

  • Preheat oven to 350 degrees.
  • Coat venison in 1/2 tbsp of oil and coat liberally with salt and fresh cracked pepper.
  • Heat remaining oil in hot skillet over medium-high heat.
  • Add venison and brown on all sides.
  • Remove venison from skillet, place in separate pan and place in oven until internal temperature reaches 130-145 degrees depending on preference. (cooking time will vary depending on the size of your deer/loin)
  • While venison is in the oven place shallots in the original skillet used to sear the venison and cook until softened.
  • Deglaze pan with balsamic vinegar and add beef broth and thyme.
  • Cook on high until sauce reduces from a water liquid to a thin syrup consistency.
  • Add cold butter to the sauce and stir,
  • Let the venison rest for 5-10 minutes prior to slicing.

Nutrition Facts : Calories 342 kcal, Carbohydrate 2 g, Protein 51 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 141 mg, Sodium 237 mg, Sugar 2 g, ServingSize 1 serving

PERFECT SEARED AND BAKED DEER TENDERLOIN



Perfect Seared And Baked Deer Tenderloin image

EatSimpleFood.com These prized venison tenderloins cook easily in a skillet on the stovetop and oven and are an easy, delicious and tender recipe to make.

Provided by beckie

Categories     Main Dish

Time 30m

Yield 3

Number Of Ingredients 6

1 lb deer tenderloin (or backstrap)
2 tsp fresh rosemary, chopped
sea salt
black pepper
1 Tbsp olive oil
1 Tbsp unsalted butter

Steps:

  • Preheat oven to 375F.
  • Sprinkle deer tenderloin with salt, pepper, and chopped rosemary. Let meat sit at room temperature ~ 15 minutes.
  • Add olive oil and butter. When melted and hot, sear tenderloin on all sides (usually there are 3 sides) ~ 2 minutes or until browned. The first seared side generally takes ~ 1 minute more.
  • Transfer to oven and cook an additional 7-10 minutes or until internal temperature of deer reaches 145F. Remember - the oven time will need to increase if you are working with a larger tenderloin(s).
  • Let meat rest ~ 15 minutes and thinly slice. Add salt to taste. Happy Eating! Beckie

Nutrition Facts : Calories 246 calories, Sugar 0 g, Sodium 856.6 mg, Fat 7.2 g, SaturatedFat 4 g, TransFat 0 g, Carbohydrate 0.1 g, Fiber 0.1 g, Protein 42.4 g, Cholesterol 134.8 mg

VENISON TENDERLOIN



Venison Tenderloin image

Marinate venison in a red wine based marinade for 12-36 hours depending on size of meat and age of deer. Then remove from marinade and grill or roast until meat is medium rare.

Provided by REDWINE48

Categories     Meat and Poultry Recipes     Game Meats     Venison

Time 13h35m

Yield 6

Number Of Ingredients 8

4 pounds venison tenderloin
1 cup red wine
½ cup apple cider vinegar
1 medium onion, chopped
2 cloves garlic, crushed
2 bay leaves
2 sprigs fresh thyme
2 sprigs fresh rosemary

Steps:

  • Combine the red wine, cider vinegar, onion, garlic, bay leaves, thyme and rosemary in a medium bowl, and mix well. Transfer to a large resealable bag, and put the venison tenderloin into the bag. Close tightly, pressing out as much air as you can. Place meat in the refrigerator to marinate, turning two or three times, for at least 12 hours.
  • Preheat the oven to 325 degrees F (165 degrees C). Remove meat from marinade, and place on a roasting rack in a roasting pan.
  • Roast in the oven for 2 to 2 1/2 hours or to your desired degree of doneness. For medium rare, the internal temperature of the roast should be at least 150 degrees F (65 degrees C) when taken with a meat thermometer. Let the roast stand for 15 to 20 minutes before carving.
  • While the tenderloin roasts, heat marinade in a saucepan over medium heat. Simmer until the liquid is reduced by 1/3. Serve with venison.

Nutrition Facts : Calories 345.4 calories, Carbohydrate 3.4 g, Cholesterol 211.7 mg, Fat 6.1 g, Fiber 0.4 g, Protein 57.4 g, SaturatedFat 2.4 g, Sodium 105.6 mg, Sugar 1.1 g

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