SUCCULENT BRAISED VENISON
Venison benefits from long, slow cooking, and this Scottish dish develops a beautifully earthy sweetness - try it as an alternative to turkey, or for Hogmanay
Provided by Nick Nairn
Categories Dinner, Main course
Time 2h5m
Number Of Ingredients 13
Steps:
- Heat oven to 180C/fan 160C/gas 4. Fry the vegetables in a little oil and butter in a heavy-based casserole for 4-5 mins until golden. Tip in the garlic and fry for a further min, then set aside.
- Put the venison into a plastic bag with seasoned flour and shake to coat. Add a little more oil and butter to the pan, then fry the venison over a high heat, stirring now and then, until well browned. Don't crowd the pan - cook in batches if necessary. Set aside with the vegetables.
- Add the redcurrant jelly and wine to the pan, and bring to the boil, scraping up all the bits that have stuck to the bottom. Pour in the stock, then add the thyme, bay leaf, meat and vegetables. Season if you like and bring to the boil. Cover and transfer to the oven for about 1½ hrs or until tender. Remove from the oven and check the seasoning.
Nutrition Facts : Calories 277 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 30 grams protein, Sodium 0.7 milligram of sodium
VENISON CASSEROLE
This recipe for venison and juniper casserole is easy to make and under 300 calories, but delivers all the winter comfort you'd want
Provided by olivemagazine
Time 3h30m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Heat the oven to 150C/fan 130C/gas 2. Heat 2 tbsp olive oil in a casserole that can be used on the hoband brown the venison in batches. Remove the meat with a slotted spoon when it's done.
- Fry the bacon in the same pan then scoop it out.
- Add the onions and celery and fry gently, stirring occasionally, until they begin to soften, then add the garlic and continue cooking until the vegetables begin to colour.
- Return the venison and bacon to the pan, add the wine, 250ml water, the crumbled stock cube, mushrooms, cranberry jelly and juniper berries. Strip the leaves from the thyme sprigs and add them too, along with the chopped rosemary. Cook for 3 hours, covered, until the meat is tender and falling apart. Serve with mash.
Nutrition Facts : Calories 284 calories, Fat 9.9 grams fat, SaturatedFat 2.6 grams saturated fat, Carbohydrate 6.6 grams carbohydrates, Fiber 1.1 grams fiber, Protein 31.2 grams protein, Sodium 1.3 milligram of sodium
VENISON CASSEROLE
This venison casserole benefits from long, slow cooking.
Provided by Elizabeth Guy
Categories Main course
Yield Serves 8-10
Number Of Ingredients 17
Steps:
- Preheat the oven to 150C/300F/Gas 2.
- On the hob, heat the olive oil and butter in a large lidded casserole dish. Add the onions and cook until softened, but not browned.
- Add the garlic, bacon and mushrooms and cook for a further minute.
- In a frying pan, brown the venison a handful at a time and add to the casserole. When all the meat is browned, add the red wine, water, stock cubes, redcurrant jelly and salt and pepper.
- Bring to the boil and stir well. Put the lid on the casserole and place in the middle of the oven - cook for 90 minutes.
- Remove from the oven. Make a paste with the cornflour and two tablespoons of water. Add as much of the paste to the casserole as is needed to thicken the sauce - add a little at a time if you are not sure how much you will need.
- Transfer the casserole to the hob, and, on a low heat, cook until the gravy has thickened - this will take about five minutes.
- Serve with new potatoes and wilted spinach. Decorate each plate with a sprig of rosemary or thyme and a bunch of fresh redcurrants.
VENISON STEW
An easy-to-make venison stew recipe. You'll need root vegetables and a can of Guinness. Pair with a creamy vegetable mash and top with fresh parsley leaves.
Provided by Michelle Minnaar
Categories Main Course
Time 3h
Yield 8
Number Of Ingredients 14
Steps:
- Toss the venison in the flour.
- Heat half the oil in a large cast iron pot and fry the meat until browned all over.
- Remove the meat from the pot and set aside.
- Add the remaining oil and fry the onions and garlic gently for 5 minutes or until softened.
- Stir in the carrots, turnips and celery and cook for another 5 minutes.
- Add the browned venison, allspice, cumin, cardamom and bay to the stew.
- Top the stew with Guinness until all the ingredients are submerged.
- Bring the mixture to a slow simmer and let it cook for 2 hours or until the meat is tender.
- Towards the end of cooking time, add the orange zest and juice. Season to taste.
- Season with buttery mash and steamed green vegetables.
Nutrition Facts : ServingSize 1 serving, Calories 355 calories, Sugar 8.4 g, Sodium 80 mg, Fat 8.5 g, Carbohydrate 23.3 g, Fiber 3.7 g, Protein 33.1 g
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