Veggiepizzanocrust Recipes
GREEN VEGGIE PIZZA CRUST
Did you know you can make a Veggie Pizza Crust without any flour and it still tastes AMAZING! Make this low-carb green pizza crust with either kale, spinach, broccoli, or zucchini and sneak some extra veggies into your meal. It's a surprisingly delicious dinner recipe!
Provided by Kristen Stevens | The Endless Meal
Categories Dinner
Time 35m
Number Of Ingredients 6
Steps:
- Preheat your oven to 400 degrees. Line 2 baking sheets with parchment paper.
- Mix all the ingredients together in a medium-sized bowl. (See notes for how to prepare the veggies.) Divide between the two baking sheets and use your hands to flatten into an 8-inch circle.
- Bake in the preheated oven for 20 minutes. Remove the veggie pizza crusts from the oven and, using the parchment paper, carefully flip the crusts over so the top is now face down directly on the baking sheet. Return the crusts to the oven and let them cook for another 5 minutes.
- Top lightly with your pizza toppings and cook for a further 15 minutes.
Nutrition Facts : ServingSize 1 pizza crust, Calories 243 kcal, Carbohydrate 8 g, Protein 20 g, Fat 15 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 219 mg, Sodium 759 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 6 g
VEGGIE PIZZA "NO CRUST!!!"
I found this recipe while looking for low calorie meals. I must say this was the best "pizza" I ever had!! Can be used as an appetizer or snack. I use it in my low calorie diet as a dinner.
Provided by Naren-lee
Categories Lunch/Snacks
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place the mushroom cap upside down on a cookie sheet. Spread the marinara sauce over the mushroom, and top with the remaining ingredients - just like a normal pizza.
- Bake in the oven at 350°F until the cheese melts and the 'pizza' is warmed through.
Nutrition Facts : Calories 91.4, Fat 2.7, SaturatedFat 1.2, Cholesterol 5, Sodium 218.4, Carbohydrate 13.3, Fiber 3.2, Sugar 7.6, Protein 5
FRESH VEGGIE PIZZA
There's no need to bring confetti to your next snack-time gathering. Just carry in this colorful veggie pizza that's topped with a rainbow of crunchy vegetables! Guests usually don't even guess this delicious pizza is low-fat. -Brooke Wiley, Halifax, Virginia
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Unroll crescent roll dough into one long rectangle. Press onto the bottom of a 13-in. x 9-in. baking pan coated with cooking spray; seal seams and perforations. , Bake at 375° for 11-13 minutes or until golden brown. Cool completely., In a large bowl, beat the cream cheese, salad dressing mix and milk until smooth. Spread over crust. Sprinkle with vegetables. Cover and refrigerate for at least 1 hour before serving. Cut into 16 pieces.
Nutrition Facts : Calories 164 calories, Fat 7g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 623mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein.
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