ALL-VEGETABLE TOAD-IN-THE-HOLE
While Americans may think of toad-in-the-hole as an egg fried into a piece of sandwich toast (which is delicious), the classic British version of this dish is much different. Typically served in a casserole dish, it's a savory batter nestling sausages and onions. For our still-satisfying but healthier version, we filled pancake-like batter with a seared ratatouille-style mixture of veggies. Make this vegetarian toad-in-the-hole a main dish and serve it with a basic green salad, or serve it as a side dish to a larger group, perhaps with one of these vegetarian main dishes.
Provided by Robin Bashinsky
Time 1h
Yield Serves 4 (serving size: 1 1/2 cups)
Number Of Ingredients 18
Steps:
- Whisk together milk, mustard, eggs, and 1 tablespoon of the oil in a large bowl. Whisk in all-purpose flour and whole-wheat flour until smooth. Let rest 15 minutes.
- Preheat oven to 425°F. Place an 11- x 7-inch glass or ceramic baking dish in oven while it preheats.
- Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high. Add onion wedges, cut sides down; cook 5 minutes turning once, or until lightly browned on both sides. Add eggplant; cook 5 minutes, stirring occasionally. Add bell pepper, zucchini, squash, thyme, pepper, and garlic. Cook, stirring occasionally, until squashes are slightly tender, about 5 minutes. Stir in tomatoes and salt; cook 3 minutes. Remove from heat.
- Add butter and remaining 1 tablespoon oil to preheated baking dish. When butter has melted, pour batter in dish and top with vegetable mixture. Bake in preheated oven until set and lightly browned, 30 to 35 minutes. Remove from oven. Let stand 5 minutes. Sprinkle with basil.
Nutrition Facts : Calories 272, Carbohydrate 29 g, Fat 13 g, Fiber 4 g, Protein 9 g, SaturatedFat 4 g, Sodium 515 mg, Sugar 8 g, UnsaturatedFat 8 g
VEGGIE TOAD-IN-THE-HOLE
Use vegetarian sausages to make this moreish veggie toad-in-the-hole that's great for the whole family. Serve with vegetable side dishes and veggie gravy
Provided by Juliet Sear
Categories Dinner, Main course, Supper
Time 50m
Number Of Ingredients 5
Steps:
- To make the batter, beat the eggs and milk together in a bowl, add 1 tsp salt, then beat again and leave to stand for 30 mins. Tip in the plain flour and beat well with a whisk until smooth. If you can, make this 2 hrs before needed and allow to stand before pouring into the tin.
- Heat oven to 220C/200C fan/gas 7. Pour 2 tbsp oil in a 28 x 23cm roasting tin (or a tin roughly that size), coat the sausages in the oil and roast them in the oven for about 8-10 mins.
- Stir the batter, then remove the tin from the oven and pour the batter over the hot oil and sausages (you can do this over a low heat on the hob to keep the oil nice and hot). Put the tin back in the oven and cook for 10 mins, then turn the temperature down to 180C/160C fan/gas 4 and cook for a further 25-30 mins or until the batter is cooked through.
- Test with a knife in the centre to check it's cooked. Serve with our crunchy polenta roast potatoes, caramelised carrots and veggie gravy, if you like, plus some green vegetables.
Nutrition Facts : Calories 620 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 33 grams protein, Sodium 3.6 milligram of sodium
VEGETABLE TOAD IN THE HOLE
Toad-in-the-Hole for vegetarians, with baby carrots, green beans & sweetcorn. It can be made in one large dish or in individual Yorkshire pudding tins/pans. When I made it, I used bigger carrots, twice the corn & the wholegrain mustard I used had roasted garlic flavour. We enjoyed it with some tomato sauce (ketchup) and sour cream. This recipe and the following tip come from What's Cooking Vegetarian by Jenny Stacey. TIP: It is important that the oil is hot before adding the batter so that the batter begins to cook and rise immediately.
Provided by Rhiannon and Matt
Categories Savory Pies
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preaheat oven to 200degC
- To make batter:.
- sieve the flour & a pinch of salt into a largge bowl, make a well in the centre & beat in the eggs & milk, stir in 1 tsp of mustard & set aside.
- Pour the oil into a large shallow ovenproof dish and heat in oven for 10 minutes.
- To make filling:.
- Melt the butter in frying pan (skillet) and saute the onion & garlic for 2 mins, stirring.
- Cook the carrots & beans in some boiling water for 7 mins, or until tender. Drain well.
- Add the corn & tomatoes to the frying pan along with the mustard & herbs, season well and add the carrots & beans.
- Carefully remove the dish from the oven and pour in the batter.
- Spoon the vegetables into the centre, return to the oven & cook for 30-35 minutes until the batter has risen and set.
- Serve immediately.
Nutrition Facts : Calories 308.2, Fat 17.3, SaturatedFat 6.4, Cholesterol 127.4, Sodium 145.1, Carbohydrate 30.8, Fiber 2.8, Sugar 4.6, Protein 8.7
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