Veggie Subzi Biryani Recipes

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VEGGIE SUBZI BIRYANI



Veggie subzi biryani image

Just add chutneys, poppadums and Indian beer for an authentic curry night

Provided by John Torode

Categories     Dinner, Main course

Time 3h

Number Of Ingredients 20

400g basmati rice
125ml sunflower oil
4 large onions , sliced
small knob of fresh root ginger , finely grated to make 1 tsp
1 garlic clove , crushed
225g tomatoes , skinned and finely chopped
1 tsp red chilli powder
1 tsp ground turmeric
1 cinnamon stick
4 cardamom pods
1 tsp cumin seeds
1 tsp black peppercorns
1 tsp cloves
4 star anise
2 bay leaves
250g Greek yogurt
250g potatoes , diced
140g carrots , diced
140g frozen peas
small bunch coriander , finely chopped

Steps:

  • Wash the rice thoroughly in cold, running water, then leave to soak in a bowlful of water for 1 hr. Once soaked, drain, then cook in plenty of boiling salted water for about 8 mins until 90 per cent cooked. Drain again and set aside.
  • Heat the oil in a large pan, add the onions and fry until golden brown. Lift out half the onions with a slotted spoon and set aside. Continue frying the rest of the onions at a high heat until really crisp, then lift these out with a slotted spoon. Drain on kitchen paper, sprinkle with a little salt and set aside until ready to serve.
  • Return the first reserved batch of onions to the pan. Fry with the ginger and garlic for 1 min, then stir in the tomatoes, all the spices, the bay, yogurt and some salt. Cook for a few mins until the oil separates out, then add the potatoes and carrots with 400ml water. Gently cook for 20-30 mins or until the veg are almost cooked and saucy (splash in more water if the sauce gets too thick). Turn off the heat and stir in the peas.
  • Spread half the cooked rice over the bottom of a large casserole dish. Spread the saucy vegetables on top, sprinkle with the chopped coriander, then evenly cover with the remaining rice. Dampen a clean, thick tea towel, lay it over the casserole and put on the lid. Set it over a very low heat and cook for about 30 mins. Spoon into a large shallow dish to serve, gently mixing the vegetables and rice as you go, then scatter over the crispy onions.

Nutrition Facts : Calories 562 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 0.14 milligram of sodium

VEG BIRYANI | VEGETABLE BIRYANI RECIPE



Veg Biryani | Vegetable Biryani Recipe image

Veg biryani also known as vegetable biryani is an aromatic rice dish made with basmati rice, spices & mixed veggies. This quick recipe will give you a flavorful vegetable biryani that you can make just under 30 mins. Recipe instructions for IP, pressure cooker & pot.

Provided by Swasthi

Categories     Main

Time 30m

Number Of Ingredients 25

1 cup basmati rice ((soaked for at least 20 mins))
1 medium onion ((½ cup thinly sliced))
1 green chili ((slit or chopped) (skip for kids))
1 teaspoon ginger garlic paste
2 tablespoons mint leaves (chopped (pudina))
2 tablespoons coriander leaves (chopped (cilantro))
½ teaspoon red chilli powder ((or paprika, adjust to taste))
¼ teaspoon turmeric
¾ to 1 teaspoon garam masala ((adjust to taste) or Biryani Masala Powder)
1 small tomato ((optional) chopped)
1¾ cups water (or thin coconut milk (1¼ cups water for IP, 2 cups for regular pot))
1½ to 2 tablespoons Oil ((or ghee))
3 tablespoon curd or yogurt
⅛ teaspoon salt for veggies (+ ¼ tsp for water)
1 small potato or beans (cubed )
1 medium carrot (chopped (gajar))
⅓ cup green peas ((matar))
1 bay leaf ((tej patta))
1 inch cinnamon ((dalchini))
3 cloves (( laung))
3 green cardamoms ((elaichi))
½ teaspoon shahi jeera ((or cumin seeds))
1 star anise ((optional, but recommended))
10 fried cashews (for garnish (optional))
1 tablespoon lemon juice ((optional))

Steps:

  • Soak rice for at least 20 minutes. Drain the water and set aside.
  • Chop all the veggies, coriander and mint leaves. Keep these aside as well.
  • If using cauliflower keep them slightly larger.
  • Add oil to a hot pressure cooker or heavy bottom pot.
  • Next add bay leaf, star anise, shahi jeera, cloves, cardamoms & cinnamon. Saute for 1 to 2 mins.
  • Add sliced onions and slit green chilies. Fry them stirring often until the onions turn evenly golden or light brown.
  • Next add ginger garlic paste and saute for about a minute or until the raw smell has gone off.
  • Add all the chopped vegetables and fry for about 2 minutes.
  • Next add tomatoes, ⅛ teaspoon salt, yogurt, coriander leaves, mint leaves,red chilli powder, turmeric and garam masala.
  • Mix all of these and fry on a high flame for 2 to 3 mins. The tomatoes should break down completely and the raw smell disappear.
  • Reduce the flame to low. Drain the water from the rice completely and spread it in a layer evenly over the veggies.
  • Measure the water or coconut milk to a separate bowl & add ¼ tsp salt. Mix well and taste the water. It has to be slightly salty.
  • Pour the salted water across the sides or edges of the pot.
  • If you do not mix up everything then the veg biryani will cook in layers. (However you can also mix up everything and cook just like it is done normally.)
  • Optional - Sprinkle 1 tsp ghee, 2 tbsps chopped mint leaves, handful of fried onions & saffron soaked milk. (refer notes)
  • For pressure cooking: Cover the cooker and pressure cook for 1 whistle on a medium high flame.Turn off the stove. For al dente non mushy veg biryani, I release the pressure manually after 1 to 2 mins using a wooden spatula. When the pressure releases, open the lid and fluff up veg biryani with a fork.
  • If cooking in a pot, cook covered on a low flame until the water is absorbed and the veg biryani is cooked fully. Turn off the stove & rest for 15 mins. Serve veg biryani with raita or salan.
  • Optionally squeeze lemon juice while serving.
  • Press the SAUTE button on your IP and pour oil or ghee to the steel insert.
  • Add thinly sliced onions. Spread them to a single layer and saute occasionally until uniformly deep golden. Remove half of these and set aside for later.
  • Then add the whole spices and green chili. Then add the ginger garlic paste and saute until a nice smell comes out.
  • Add tomatoes, chopped veggies, mint, coriander leaves and sprinkle ⅛ teaspoon salt. Saute until the tomatoes breakdown. This takes about 1 to 2 mins.
  • Stir in the garam masala and red chilli powder.
  • Press CANCEL button & add yogurt. Deglaze by scraping the bottom of the pot with a spatula. This releases any bits of food stuck there.
  • Spread the veggies to a single layer. Next layer the drained rice and level it.
  • In another bowl, stir in ¼ teaspoon salt & 1¼ cup water and taste it. It has to be slightly salty. If needed add more.
  • Pour the water starting from the sides and then in the center. Do not mix. Ensure all of the rice is under the water.
  • Secure the IP with the lid. Position the steam release valve to sealing position.
  • Press pressure cook/ manual (set to high pressure) & set the timer for 5 mins. If you double or triple the recipe then set to low pressure with the same cook time. (Alternately you can pressure cook for 4 mins on high pressure setting and wait for 8 mins. Then release the rest manually.)
  • When the IP finishes, for aldente cooked vegetable biryani quick release the pressure manually. For softer rice, wait for 5 to 7 mins (natural pressure release) and then release the rest manually with the help of a spoon. Garnish with fried onions. Serve with Raita.

Nutrition Facts : ServingSize 1 g, Calories 420 kcal, Carbohydrate 70 g, Protein 7 g, Fat 11 g, Sodium 96 mg, Fiber 4 g, Sugar 2 g

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