MEGA VEGGIE NACHOS
Most of us know it's a source of healthy fats, but avocado also offers a good dose of vitamin E, which acts as an antioxidant to protect cells from the damage caused by free radicals.
Provided by Jamie Oliver
Categories Jamie Magazine Mexican Snacks
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Place the oven on to 180ºC/350ºF/gas 4.
- Place a griddle pan over a high heat and cook the whole peppers, chilli, tomatoes and trimmed spring onions until soft and charred.
- Put the peppers and chilli in a bowl, cover with clingfilm and set aside for 5 minutes.
- Dice the tomatoes and spring onions, then add to another bowl. Peel, deseed and dice the peppers and chillies, then add to the tomatoes and spring onions.
- Pick in a few coriander leaves, season, then mix in a good squeeze of lime juice and a drizzle of oil. Wipe the griddle pan and return to the heat.
- Cut the tortillas into wedges and arrange over two baking sheets. Bake in the oven for 5 minutes, or until golden.
- Place a large frying pan over a high heat and toast the cumin seeds for a few seconds. Add the Tabasco sauce and beans and cook for a few minutes, or until thick, stirring occasionally.
- Peel, destone and slice the avocado into wedges, then drizzle with the remaining lime juice.
- Arrange the tortillas in a bowl. Top with the beans, salsa, dressed avocado, feta and pick over the remaining coriander, then serve.
Nutrition Facts : Calories 281 calories, Fat 9.5 g fat, SaturatedFat 2.4 g saturated fat, Protein 12.2 g protein, Carbohydrate 32.3 g carbohydrate, Sugar 7.2 g sugar, Sodium 0.66 g salt, Fiber 13.9 g fibre
VEGGIE NACHOS
A vegetarian Mexican dish for everybody.
Provided by ChefGirl B ME
Categories Appetizers and Snacks Cheese Nachos Recipes
Time 20m
Yield 6
Number Of Ingredients 12
Steps:
- Place tortilla chips on a large serving plate.
- Heat oil in a skillet over medium heat. Add bell peppers and cook 1 minute. Add onions and cook 2 minutes more. Add tomato and corn, cook 2 minutes while seasoning with chili powder, onion powder, and garlic salt. Remove from heat.
- Place nacho cheese in a microwave-safe bowl and heat in the microwave for 2 minutes. Pour cheese carefully over tortilla chips. Pour vegetables over cheese. Top with jalapenos.
Nutrition Facts : Calories 390.3 calories, Carbohydrate 47.2 g, Cholesterol 3 mg, Fat 20.8 g, Fiber 4.9 g, Protein 6.1 g, SaturatedFat 3.3 g, Sodium 624 mg, Sugar 3.9 g
VEGGIE NACHO SALAD
The best nachos ever! Great way to get people to eat their veggies. This recipe calls for a lot of ingredients, but it's worth it. Even better with homemade guac! A meal that is enough for 2. Tastes good with or without the corned beef.
Provided by jcmessenger
Categories Appetizers and Snacks Cheese Nachos Recipes
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread tortilla chips on a baking sheet and sprinkle shredded cheese over chips.
- Bake in the preheated oven until cheese has melted, about 7 minutes.
- Meanwhile, heat oil in a frying pan over medium heat. Add corned beef and cook until heated through, about 5 minutes.
- Pile corned beef, lettuce, cabbage, tomato, and onion on top of the chips. Add guacamole, sour cream, and green onions. Sprinkle seasoned salt on top. Toss lightly at the table.
Nutrition Facts : Calories 697.2 calories, Carbohydrate 54.6 g, Cholesterol 90 mg, Fat 39.6 g, Fiber 6.4 g, Protein 33.7 g, SaturatedFat 12.1 g, Sodium 1347.5 mg, Sugar 3.7 g
AARON'S FAMOUS VEGETARIAN NACHOS
This plate of nachos is very satisfying and craveable. I can eat them once a week. You can add whatever toppings you like, but this is our favorite. Also good topped with sliced pepperoncini or diced jalapeno.
Provided by Andrea Parker
Categories Appetizers and Snacks Cheese Nachos Recipes
Time 23m
Yield 4
Number Of Ingredients 8
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a rimmed baking sheet with aluminum foil.
- Combine refried beans and salsa in a saucepan over medium heat; cook and stir until blended and heated through, about 5 minutes.
- Arrange tortilla chips on the baking sheet. Spoon refried bean mixture over chips. Sprinkle pepper Jack cheese, green bell pepper, and onion on top.
- Cook under the preheated broiler until cheese is melted, 3 to 5 minutes. Garnish with lettuce and olives.
Nutrition Facts : Calories 882.3 calories, Carbohydrate 99.5 g, Cholesterol 60.8 mg, Fat 41.3 g, Fiber 18.2 g, Protein 31.2 g, SaturatedFat 13 g, Sodium 2279 mg, Sugar 7.2 g
VEGGIE NACHOS
Categories Bean Cheese Herb Tomato Appetizer Super Bowl Low Fat Vegetarian Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 1
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Arrange tortilla chips closely together on ovenproof plate. Combine 1/3 of cheese, beans, corn, cilantro, tomato, green onion and chilies in medium bowl. Add salsa and toss to distribute evenly. Spoon vegetable mixture over chips. Sprinkle remaining cheese over. Bake until heated through and cheeses on top is melted, about 15 minutes. Serve immediately.
NACHO SALAD
Make and share this Nacho Salad recipe from Food.com.
Provided by Annacia
Categories Meat
Time 30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet cook meat and onion until meat is brown.
- Drain fat.
- Add taco seasoning, cook and stir for 1 minute.
- Stir in tomato sauce.
- Bring to a boil and reduce heat.
- Cover and simmer for 10 minutes, stirring occasionally.
- Line individual plates with chips.
- Spoon beef mix on top on chips.
- Top with lettuce, tomatoes, bell pepper, cucumber and olives.
- Sprinkle with cheese.
- Add salsa and sour cream if desired.
- Serve.
Nutrition Facts : Calories 327.7, Fat 20.4, SaturatedFat 11.1, Cholesterol 88.7, Sodium 965.5, Carbohydrate 10.9, Fiber 3.4, Sugar 5.4, Protein 26.1
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- Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Place handfuls of chips on the baking sheet and distribute evenly, minimizing the gaps between chips. Set aside.
- Sprinkle the prepared pan of chips generously and evenly with the beans, followed by the shredded cheese, bell pepper, crumbled feta and pickled jalapeños (use more if you really love jalapeños, less if you don’t). Bake until the cheese is melted and bubbling, about 9 to 13 minutes. Remove the nachos from the oven and set aside.
- Once the nachos are out of the oven, drizzle avocado sauce on top as shown—any extra can be served on the side. (If using guacamole instead, dollop the guacamole over the nachos like polka dots.) Sprinkle the nachos with chopped green onion, radish and cilantro. Serve immediately, with salsa on the side.
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