Veggie Enchiladas With Ranchero Sauce Recipes

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VEGETARIAN ENCHILADAS



Vegetarian Enchiladas image

These easy-to-make enchiladas are filled with beans, spinach and cheese. Serve them with rice on the side.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 6 servings (2 enchiladas each)

Number Of Ingredients 17

2 tablespoons vegetable oil
1/2 small onion, diced
2 cloves garlic, chopped
2 teaspoons ancho chile powder
1 teaspoon ground cumin
Large pinch cayenne pepper
One 15-ounce can tomato puree
Kosher salt
One 10-ounce package frozen chopped spinach, thawed
One 15-ounce can pinto beans, strained and rinsed
4 ounces shredded Cheddar (about 1 1/2 cups)
4 ounces shredded pepper Jack cheese (about 1 1/2 cups)
1/2 cup sour cream
3 scallions, sliced
Kosher salt
Twelve 6-inch corn or flour tortillas
Juice of 1/2 a lime

Steps:

  • Preheat the oven to 350 degrees F.
  • For the sauce: Heat the oil in a large skillet over medium heat. Add the onions, and cook, stirring frequently, until soft and translucent, about 5 minutes. Add the garlic, chile powder, cumin and cayenne, and continue to cook, stirring, until the spices are toasted, about 1 minute. Add 2 cups water, the tomato puree and 1/2 teaspoon salt, and bring to a simmer. Continue cooking until the sauce reduces and thickens slightly (it should be looser and thinner than marinara sauce), 15 to 20 minutes. Set aside to cool slightly.
  • For the filling: Squeeze all the excess moisture out of the spinach. Put it into a large bowl with the pinto beans, and squeeze with your hands to combine and smash up the beans a little. Add half of both the Cheddar and the pepper Jack, half of both the sour cream and the scallions and 1 1/4 teaspoons salt, and stir to combine.
  • Spread about 1/2 cup of the tomato sauce in the bottom of a 9-by-13-inch baking dish. Lay the tortillas out on a work surface, and spread 1 side of each with about 1 teaspoon of tomato sauce. Put about 1/4 cup of the filling across the middle of each tortilla. Roll each up, then shingle them in 2 even rows in the baking dish. Pour the remaining sauce over the top of the rolled tortillas, and sprinkle with the remaining cheeses. Cover the baking dish loosely with foil, and bake until the cheeses are melted and the filling is hot, about 30 minutes. Uncover, and continue baking to heat completely through, about 10 minutes more.
  • For the topping: Whisk together the remaining sour cream, the lime juice and a pinch of salt in a small bowl. Drizzle the mixture over the baked enchiladas, and sprinkle with the remaining scallions.

EASY VEGETARIAN ENCHILADAS



Easy Vegetarian Enchiladas image

Delicious meatless enchiladas that you can't get enough of!

Provided by Candace Standfield

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h25m

Yield 8

Number Of Ingredients 10

2 tablespoons vegetable oil
1 cup chopped onion
2 (8 ounce) cans diced tomatoes
1 (8 ounce) can tomato sauce
1 clove garlic, minced
1 (14 ounce) can refried beans
½ cup chopped onion
¾ cup sliced black olives, divided
¾ cup shredded Mexican cheese blend, divided
8 (8 inch) flour tortillas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a large skillet over medium heat. Cook and stir 1 cup chopped onion in the hot oil until softened, about 5 minutes. Stir in diced tomatoes, tomato sauce, and garlic; simmer uncovered until flavors combine, about 30 minutes.
  • Divide refried beans, 1/2 cup chopped onion, 1/2 cup black olives, and 1/2 cup Mexican cheese blend evenly among tortillas; roll up tortillas to enclose filling. Arrange rolled tortillas seam side-down in a shallow baking pan.
  • Pour tomato sauce evenly over tortillas. Sprinkle remaining 1/4 cup black olives and 1/4 cup Mexican cheese blend on top.
  • Bake in the preheated oven until filling is heated through, about 30 minutes.

Nutrition Facts : Calories 330.3 calories, Carbohydrate 42.4 g, Cholesterol 16 mg, Fat 13.1 g, Fiber 6 g, Protein 11.1 g, SaturatedFat 4.7 g, Sodium 831.2 mg, Sugar 3.9 g

VEGGIE ENCHILADAS



Veggie enchiladas image

Filled with grilled veg, cumin-fried black beans and fresh coriander, and baked until bubbling and golden, this Mexican classic is super comforting

Provided by Jamie Oliver

Categories     Mains     Vegetables     Halloween recipes     Mexican     Sandwiches & wraps

Time 1h10m

Yield 4

Number Of Ingredients 14

2 red or yellow peppers
2 corn on the cob
olive oil
1 x 400g tin black beans
½ teaspoon ground cumin
6 spring onions
1 fresh red chilli
1 bunch of fresh coriander, (30g)
1 lime
2 cloves of garlic
1 x 400g tin quality plum tomatoes
8 small corn tortillas
70 g mature Cheddar cheese
40 g feta cheese

Steps:

  • Preheat the oven to 200°C/400°F/gas 6. Place a griddle pan over a high heat to get smoking hot.
  • Halve and deseed the peppers, then add to the griddle with the corn. Grill for 8 to 10 minutes, or until charred and bar-marked, turning occasionally. Remove to a plate to cool.
  • Heat 1 tablespoon of oil in a medium frying pan over a medium heat. Drain and add the black beans, stir in the cumin and fry for 4 to 5 minutes, or until crisp, stirring occasionally.
  • Once cooled, cut the corn kernels away from the cob and chop the peppers into 1.5cm chunks. Reserving 1 tablespoon of the corn, add to a large bowl with the peppers and black beans.
  • Trim, finely slice and add the spring onions, reserving a small handful to one side. Deseed, finely slice and add the chilli. Pick and add most of the coriander leaves, reserving the stalks.
  • Squeeze in the lime juice and season well with sea salt and black pepper.
  • Wipe the frying pan clean with kitchen paper, then return to a medium heat with 1 tablespoon of oil.
  • Peel and finely slice the garlic and finely slice the coriander stalks, then add to the pan for 1 minute.
  • Stir in the tomatoes and ½ a tin's worth of hot water, breaking up the tomatoes with the back of a wooden spoon. Bring to the boil, reduce the heat to medium-low and simmer for 5 minutes, or until thickened and reduced.
  • Season to taste, carefully transfer to a liquidiser and blitz until smooth.
  • Divide the vegetable mixture between 8 corn tortillas and roll them up. Line them up in a snug-fitting baking dish (roughly 20cm x 30cm), with the scruffy ends tucked underneath.
  • Pour over the tomato sauce, coarsely grate the Cheddar on top and crumble over the feta.
  • Drizzle with a little oil, then pop in the hot oven for 25 minutes, or until bubbling and golden.
  • Serve scattered with the reserved corn, spring onion and coriander leaves. Delicious with a crisp green salad.

Nutrition Facts : Calories 530 calories, Fat 19.9 g fat, SaturatedFat 6.9 g saturated fat, Protein 21.5 g protein, Carbohydrate 62.5 g carbohydrate, Sugar 11.8 g sugar, Sodium 1.8 g salt, Fiber 15.6 g fibre

VEGGIE ENCHILADAS WITH RANCHERO SAUCE



VEGGIE ENCHILADAS WITH RANCHERO SAUCE image

Categories     Cheese     Vegetable     Vegetarian

Yield 8

Number Of Ingredients 27

Enchiladas:
1 1/2 cups grated zuchini or chayote squash
1 cup grated carrots
1/2 cup diced celery
1 cup diced red onion
1 or 2 jalapenos, seeds removed
2 cloves garlic
1/4 cup cooking oil
1 1/2 cheese, monterey jack and sharp cheddar mixed
2 dozen corn tortillas
salt and pepper
1 T cumin
1 T chili powder
1 t cayenne
extra oil and spices to soften tortillas before rolling
Ranchero Sauce:
1 lb roma tomatoes, chopped (or 16 oz can diced tomatoes, drained)
1 med onion, chopped
1 fresh jalapeno, sliced thin
1 roasted poblano, peeled, seeded and chopped
1 sm can tomato sauce
1/4 cup oil
1 t dried mexican oregano OR 1/4 cup cilanto, but not both
salt and pepper
Garnish:
1/2 cup grated cheese
1/4 cup chopped cilantro

Steps:

  • First make your sauce. Saute onions, jalapenos, and fresh tomatos in oil. Salt generously to release the water in the tomatos, it makes a better sauce. If you are using canned tomatos, add them after onions are cooked soft. Then add poblano, tomato sauce and oregano, cover and let simmer. If you use cilantro, don't add it until you are ready to put the sauce on the enchiladas, or it can turn bitter To make enchilada filling: Grate squash and then carrots in food processor, set aside. In a heavy skillet with a lid, saute onion, celery, carrot, garlic, spices and jalapeno in oil until onions soften, 5-7 minutes. Add grated squash on top of sauted mixture, cover and let simmer until squash is steamed, about 10 minutes. In a large bowl, mix cooked veggies with grated cheese. This is the filling for your enchiladas. To assemble enchiladas, first ladle 1/2 cup sauce into a cassarole dish. Heat about 2 T. oil in a small skillet, and sprinkle in a little chili powder. Using tongs, fry tortillas two at a time quickly in hot oil, just long enough to soften. Fresh tortillas will bubble up a little, so watch out for the steam. Set them on a plate and cover while you fry the rest, adding more oil and chili powder to the pan as needed. Put a softened tortilla in the cassarole dish, fill with about 2 T veggies and roll up tightly. Keep going until your dish is full. Pack them in fairly tight, so they will not unroll. Top with just enough sauce to cover all, then with cheese down the center of the pan so it looks nice. Bake at 350 until bubbly, about 20 minutes. Garnish with chopped cilantro and serve hot.

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