Veggie Egg Scramble Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EXTREME VEGGIE SCRAMBLED EGGS



Extreme Veggie Scrambled Eggs image

A variety of veggies combined with eggs make a great start to the day.

Provided by EIORE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Scrambled Egg Recipes

Time 25m

Yield 6

Number Of Ingredients 8

¼ cup olive oil
¼ cup sliced fresh mushrooms
¼ cup chopped onions
¼ cup chopped green bell peppers
6 eggs
¼ cup milk
¼ cup chopped fresh tomato
¼ cup shredded Cheddar cheese

Steps:

  • Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
  • In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.

Nutrition Facts : Calories 181.6 calories, Carbohydrate 2.4 g, Cholesterol 191.8 mg, Fat 15.8 g, Fiber 0.3 g, Protein 8.1 g, SaturatedFat 3.9 g, Sodium 159.1 mg, Sugar 1.6 g

VEGETABLE SCRAMBLED EGGS



Vegetable Scrambled Eggs image

I like to have friends and family over for a special Sunday brunch, especially when there's a "big game" on television. These colorful scrambled eggs with veggies go perfectly with sausage, toasted English muffins and fresh fruit. -Marilyn Ipson, Rogers, Arkansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

4 large eggs, lightly beaten
1/4 cup fat-free milk
1/2 cup chopped green pepper
1/4 cup sliced green onions
1/4 teaspoon salt
1/8 teaspoon pepper
1 small tomato, chopped and seeded

Steps:

  • In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper. Pour into a lightly greased skillet. Cook and stir over medium heat until eggs are nearly set, 2-3 minutes. Add tomato; cook and stir until eggs are completely set.

Nutrition Facts : Calories 173 calories, Fat 10g fat (3g saturated fat), Cholesterol 373mg cholesterol, Sodium 455mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein. Diabetic Exchanges

More about "veggie egg scramble recipes"

HEALTHY VEGGIE EGG SCRAMBLE - EVERYDAY EILEEN
Jan 23, 2018 The best healthy veggie egg scramble to enjoy anytime. Use your favorite veggies and eggs to make a nutricious low-carb easy meal ready in …
From everydayeileen.com
  • Heat a medium skillet over medium heat spray the non-stick cooking spray. Add to skillet broccoli, mushrooms, red pepper, and orange pepper. Saute about 5 minutes until the veggies begin are soft. Add spinach and cook another 2 minutes to wilt the spinach.
  • While the veggies are sauteing, in a medium mixing bowl add the eggs, milk, pepper, and salt. Whisk to completely blend the eggs. The longer the eggs are whisked, the fluffier they are when cooked.
  • Add the egg mixture to the veggies. Let cook about 1 minute until eggs begin to set. Push the eggs towards the center of the pan and gently fold over. Tilt pan slightly to allow the liquids to cook through. Continue to do this until the eggs are just about set. If adding cheese, do so now. Remove from heat and let rest one minute. Serve and enjoy


SUMMER SKILLET VEGETABLE & EGG SCRAMBLE - EATINGWELL
Sep 9, 2024 Nearly any vegetable will work in this easy skillet recipe, so choose your favorites or use what you have on hand. By. ... Whether you're looking for …
From eatingwell.com
  • Heat oil in a large cast-iron or nonstick skillet over medium heat. Add potatoes; cover and cook, stirring several times, until they begin to soften, about 8 minutes.
  • Add sliced vegetables and scallion whites; cook uncovered, stirring occasionally, until the vegetables are tender and lightly browned, 8 to 10 minutes. Stir in herbs. Move the vegetable mixture to the perimeter of the pan.
  • Reduce heat to medium-low. Add eggs and scallion greens to the center of the pan. Cook, stirring, until the eggs are softly scrambled, about 2 minutes.


LOADED VEGGIE SCRAMBLE RECIPE | THE THRIVE GLOBAL COOKBOOK
Let the eggs sit for a moment without stirring to allow them to begin setting. Start stirring the eggs and vegetables together gently with a spatula. Continue to stir slowly, allowing the eggs to …
From thriveglobal.com


EASY 20-MINUTE EGG FRIED RICE - BETTERHOMEBASE.COM
Ingredients for Egg Fried Rice. To make egg fried rice, you’ll need a few basic ingredients: Basic Ingredients: Cooked rice: Preferably day-old, cold rice for the best texture. Eggs: 2-3 large …
From betterhomebase.com


THE ULTIMATE SCRAMBLED EGGS GUIDE FOR BREAKFAST PERFECTION - MSN
3 large eggs; 1 teaspoon milk, plant-based milk, or water; Extra-virgin olive oil or butter, for the pan; Sea salt and freshly ground black pepper, to taste
From msn.com


QUICK AND TASTY VEGGIE BREAKFAST SCRAMBLES TO USE UP EXTRA …
Whisk eggs with salt and pepper in a separate bowl. Pour the eggs into the pan and let them set for about 30 seconds. Use a spatula to gently push the eggs from the edges to the center. …
From breakfasthustle.com


VEGGIE EGG SCRAMBLE RECIPE - DIXIE.COM
Beat together eggs, salt and pepper; set aside. Heat oil in nonstick skillet set over medium heat; cook red pepper and onions for 2 to 3 minutes or until softened. Pour in egg mixture; cook, …
From dixie.com


BEST VEGGIE SCRAMBLED EGGS WITH CHEESE - EAT WELL TO BE WELL
Dec 26, 2020 Brain-Healthy Veggie Scramble Recipe. Brain-boosting ingredients: eggs and veggies. Brain-boosting nutrients: protein, vitamins A and C, antioxidants and fiber. Print …
From eatwelltobewellrd.com


VEGGIE SCRAMBLE - THE PIONEER WOMAN
Mar 2, 2015 Mix together the eggs, half-and-half, salt, and pepper. Set aside. Heat a nonstick skillet over medium heat and melt the butter. Cook the onions for several minutes, until golden brown.
From thepioneerwoman.com


VEGGIE SCRAMBLED EGGS - HEALTHY SEASONAL RECIPES
Feb 2, 2024 How many calories are in one scrambled egg? One large egg contains 70 calories. Most scrambled eggs are cooked in butter, or oil, and contain milk or cream adding 50 to 100 calories totaling about 120 to 170 per …
From healthyseasonalrecipes.com


EGG AND VEGGIE SCRAMBLE - CANADA'S FOOD GUIDE
Jan 3, 2023 Reduce heat to medium-low and pour egg mixture over the vegetables. Continue cooking, without stirring, for 3 minutes or until eggs start to set. Use a heatproof spatula or wooden spoon and gently push mixture …
From food-guide.canada.ca


VEGGIE EGG SCRAMBLE - PROJECT FOOD BOX
Divide the egg scramble onto plates or into meal prep containers if making ahead. Serve and enjoy this delicious and nutritious Veggie-Packed Egg Scramble! Notes: You can substitute …
From projectfoodbox.org


SCRAMBLED EGGS WITH VEGETABLES - EATINGWELL
Apr 19, 2024 Crack eggs into a small bowl and whisk in cream, salt and pepper. Pour the egg mixture over the cooked vegetables. Stir/scrape until the eggs are almost set. Add cheese; turn off the heat and let the eggs melt the cheese.
From eatingwell.com


BREAKFAST VEGGIE SCRAMBLE IN 10 MINUTES - MIND OVER …
Mar 5, 2020 Low Carb Veggie Scramble with Broccoli & Bell Peppers How to Make Scrambled Eggs with Veggies for a 10-Minute Breakfast. You can whip up a warm, satisfying meal on busy mornings—like this low carb breakfast veggie …
From mindovermunch.com


SUMMER VEGGIE EGG SCRAMBLE - COOK NOURISH BLISS
Aug 16, 2017 Instructions. In a medium bowl, beat together the eggs with a fork. Set aside. Add the olive oil to a large nonstick skillet set over medium heat.
From cooknourishbliss.com


WEIGHT WATCHERS VEGGIE EGG SCRAMBLE - YOU BREW MY …
Nov 13, 2021 This simple veggie egg scramble is a perfect meal to make in advance and portion for easy on the go breakfasts. The Wee Child loves this in a toasted corn tortilla like a taco or burrito. He even adds a touch more Verde …
From youbrewmytea.com


VEGETABLE SCRAMBLED EGGS - NEILS HEALTHY MEALS
Aug 20, 2020 Yes, for each egg use 2 egg whites instead. Or add veggies to my healthy scrambled eggs recipe. Can I Make This Ahead? Yes, just allow your veggie scrambled eggs to cool and place in sealed containers. This can easily …
From neilshealthymeals.com


50+ DELICIOUS BREAKFAST EGG RECIPES FOR EVERY TASTE
Nov 10, 2024 Veggie-Packed Scrambled Eggs. This Veggie-Packed Scrambled Eggs recipe is a colorful and nutritious breakfast that blends fresh vegetables with fluffy scrambled eggs. With a …
From chefsbliss.com


HEARTY WINTER VEGETABLE EGG SCRAMBLE RECIPE
Feb 24, 2024 The onion, sweet potato, broccoli, and kale form the vegetable base, the eggs bind everything together when scrambled, and the feta cheese adds tang. That's all you need to make a delicious and ...
From tastingtable.com


FLAVORFUL EGG VEGETABLE STIR FRY - MOLLYSHOMEGUIDE.COM
4 days ago Disclaimer: Our editors have used AI to create or enhance parts of this article and some images. All content has been fact-checked by our team to ensure accuracy. Here’s my …
From mollyshomeguide.com


BREAKFAST VEGETABLE SCRAMBLE - A COUPLE COOKS
Sep 23, 2020 Prep the vegetables: Thinly slice the red onion.Large dice the bell pepper.; Prep the eggs or tofu: In a medium bowl, crack the eggs and whisk them together until well-beaten. …
From acouplecooks.com


SCRAMBLED EGGS FOR A CROWD RECIPE - NYT COOKING
2 days ago Making fluffy, tender and creamy scrambled eggs for a crowd is easier than you might think — and it doesn’t require learning a totally newfangled method This recipe makes …
From cooking.nytimes.com


VEGGIE & “EGG” SCRAMBLE - MEDICAL MEDIUM
Dec 9, 2021 This recipe can also be made as plain scrambled eggs by leaving the veggies out. It’s the perfect recipe to make for family members or friends who need to avoid eggs. Veggie & …
From medicalmedium.com


HOW TO MAKE SCRAMBLED EGGS FOR A CROWD - THE NEW YORK TIMES
3 days ago All it takes is one pot, two dozen eggs and 10 minutes of cooking to serve breakfast to a full house. By Ali Slagle Ali Slagle scrambled 147 eggs to engineer this method. Even the …
From nytimes.com


HEALTHY VEGGIE EGG SCRAMBLE - FAMILY FOOD ON THE TABLE
Jul 15, 2024 Healthy Veggie Egg Scramble is an all-in-one skillet dish with tons of vegetables, soft scrambled eggs and cheese and your favorite toppings for serving. It’s great for an easy, …
From familyfoodonthetable.com


Related Search