Veggie Confetti Salad Recipes

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CONFETTI ORZO SALAD



Confetti Orzo Salad image

This is from my 365 Pasta Recipes cookbook, but I changed the original recipe quite a bit. Food should be attractive and this dish is really pretty and colorful. And easy to make! Cut the veggies really tiny. This is a great dish for work lunches because it is good hot or cold.

Provided by dicentra

Categories     Peppers

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 cups orzo pasta (or other small pasta shape)
1/3 cup olive oil (I use a lot less)
3 tablespoons lemon juice
1/2 teaspoon lemon zest
1/2 teaspoon salt
1/8 teaspoon black pepper
1 garlic clove, minced
1 carrot, diced finely
1 1/4 cups bell peppers (red, green and yellow)
1/4 cup red onion, diced (about 1/2 small onion)
1/4 cup fresh parsley, finely chopped

Steps:

  • Cook orzo in plenty of boiling water until tender, 10-12 minutes. Drain.
  • Whisk oil, lemon juice, zest, salt, pepper, and garlic until blended.
  • Toss all of the ingredients together. Serve hot or cold.

Nutrition Facts : Calories 417.5, Fat 19.1, SaturatedFat 2.7, Sodium 309.5, Carbohydrate 53, Fiber 3.6, Sugar 4.3, Protein 9.1

TANGY CILANTRO LIME CONFETTI SALAD



Tangy Cilantro Lime Confetti Salad image

I love standout salads that burst with flavor-the kind that make you feel as if you're splurging without having to eat that piece of chocolate cake. This is one of my very favorites, and everyone I serve it to loves it as well. -Jasey McBurnett, Rock Springs, Wyoming

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings

Number Of Ingredients 14

2 medium sweet orange peppers, chopped
2 medium ripe avocados, peeled and cubed
1 container (10-1/2 ounces) cherry tomatoes, halved
1 cup fresh or frozen corn, thawed
1/2 medium red onion, finely chopped
DRESSING:
1/4 cup seasoned rice vinegar
3 tablespoons lime juice
2 tablespoons olive oil
1/2 cup fresh cilantro leaves
2 garlic cloves, halved
2 teaspoons sugar
1/2 teaspoon kosher salt
1/4 teaspoon pepper

Steps:

  • Place the first 5 ingredients in a large bowl. Place dressing ingredients in a blender; cover and process until creamy and light in color. Pour over vegetable mixture; toss to coat. Refrigerate, covered, up to 3 hours.

Nutrition Facts : Calories 187 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 526mg sodium, Carbohydrate 20g carbohydrate (10g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic exchanges

SUMMERY CONFETTI SALAD



Summery Confetti Salad image

Provided by Katie Lee Joel

Categories     Salad     Tomato     Appetizer     Picnic     Low Fat     Vegetarian     Low Cal     Lunch     Corn     Lima Bean     Summer     Family Reunion     Healthy     Jalapeño     Self     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 13

4 cups (6 ears) fresh corn
1 package (16 ounces) frozen lima beans, thawed
2 cups green beans, blanched and cut into 1-inch pieces*
1 cup grape tomatoes, halved lengthwise
1/2 cup minced red onion
1 avocado, cut into chunks
1 jalapeño, seeded and minced
10 basil leaves, chiffonaded**
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
1 teaspoon honey
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • In a bowl, toss together corn, lima beans, green beans, tomatoes, onion, avocado, jalapeño and basil. In a second bowl, whisk together oil, vinegar, honey, salt and pepper. Add vinaigrette to salad and toss to coat. Refrigerate for an hour before serving to let it marinate, if you can stand to wait.

QUINOA CONFETTI SALAD WITH SUGAR SNAP PEAS & TOASTED PEPITAS



Quinoa Confetti Salad with Sugar Snap Peas & Toasted Pepitas image

This light, veggie-packed, and protein-rich salad is equally perfect for potlucks, packed lunches, or super-easy dinners.

Provided by Kare for Kitchen Treaty

Time 40m

Number Of Ingredients 10

1/2 cup dried quinoa (about 1 1/2 cup cooked)
2 cups sugar snap peas
1/2 cup raw pepitas (pumpkin seeds)
1/2 cup grated carrots (about 2 small carrots)
1/4 cup finely diced red onion (about 1/4 small onion)
1/4 cup minced chives
1/4 cup olive oil
2 tablespoons white wine vinegar
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Cook the quinoa according to package directions. Set aside and allow to cool.
  • Fill a medium saucepan half full with water and bring to a boil. Add the sugar snap peas and boil for one minute. Using a slotted spoon, transfer peas to a few layers of paper towels to dry and cool. When cool enough to handle, cut into 1-inch long pieces.
  • Place a medium saute pan over medium heat. Add the pepitas and cook, stirring constantly, until toasted and fragrant, about 5 minutes. Set aside and allow to cool.
  • Add quinoa, peas, and pepitas to a large bowl along with the carrots, onion, and chives. Toss to combine.
  • In a small bowl, whisk together the olive oil, vinegar, salt, and pepper. Pour dressing over salad and toss again to coat.
  • Taste and add additional salt and pepper if desired.
  • To store, cover tightly with plastic wrap or transfer to an airtight container. Refrigerate for up to two days.

VEGGIE CONFETTI SALAD



Veggie Confetti Salad image

This is my variation of a corn salad I had from a catered golf scramble here in The Villages. The dish I had tasted had mayonnaise and was delicious. I love Marzetti's Original Slaw dressing so I made this variation of vegetables and titled it Veggie Confetti because it's party pretty!

Provided by Ann Lombardi

Categories     Vegetables

Time 10m

Number Of Ingredients 11

1 can(s) corn
1 can(s) black beans, canned
1 small red onion
1 cucumber
1 avocado
1 red pepper, small
1 orange pepper, small
1 yellow pepper, small
1 tsp celery seed
2 Tbsp marzetti's original slaw dressing
salt and pepper to taste

Steps:

  • 1. Rinse off the seasoned black beans or use plain black beans. This is important so that the sauce won't be dark. I only had seasoned on hand when I made this recipe so rinse the seasoning off of the seasoned beans.
  • 2. Place the drained corn and drained beans into a large mixing bowl.
  • 3. Chop up a small red onion into small pieces and put into the bowl. Be sure not to over power the salad with onion.
  • 4. Peel and deseed the cucumber and chop it into small pieces and put into the bowl.
  • 5. Peel and deseed the avocado, chop it up into small pieces and put into the bowl.
  • 6. Deseed the small red, orange, and yellow peppers, chop them up into small pieces and put into the bowl.
  • 7. Add approximately 1 teaspoon of celery seed.
  • 8. Add salt and pepper to taste.
  • 9. Add 2 tablespoons of Marzetti's Original Slaw Dressing.
  • 10. Marinate overnight and serve. Presto!

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