Veggie And Cilantro Hummus Sandwiches Recipes
VEGGIE AND CILANTRO HUMMUS SANDWICHES
I recreated this deliciously refreshing vegetable sandwich from my favorite bakery. The cool crispness is perfect anytime of the year!
Provided by The Messy Cook
Categories Main Dish Recipes Sandwich Recipes
Time 45m
Yield 2
Number Of Ingredients 22
Steps:
- To prepare the cilantro hummus, place the garbanzo beans, tahini, garlic, 1 teaspoon salt, garlic powder, and paprika into a blender. Add 1 1/2 teaspoons of olive oil, 1 tablespoon of water, lemon juice, and the cilantro. Puree until smooth, and set aside.
- Whisk together 1/4 cup of water, vinegar, 2 teaspoons extra-virgin olive oil, sugar, 1 pinch of salt, and sesame oil in a bowl until the sugar has dissolved. Add the cucumber, tomato, and red onion. Toss to coat the vegetables in the dressing.
- Spread two slices of bread with the cilantro hummus, and sprinkle with crumbled feta cheese. Top with shredded lettuce and the vegetable mixture. Pour on additional dressing to taste, and top with the remaining slice of bread.
Nutrition Facts : Calories 601.2 calories, Carbohydrate 81.6 g, Cholesterol 16.7 mg, Fat 24.9 g, Fiber 10.6 g, Protein 17.1 g, SaturatedFat 5.8 g, Sodium 2102.4 mg, Sugar 21.2 g
VEGGIE & HUMMUS SANDWICH
This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
Provided by Katie Webster
Categories Healthy Vegetarian Sandwich Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Spread one slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.
Nutrition Facts : Calories 325 calories, Carbohydrate 39.7 g, Fat 14.3 g, Fiber 12.1 g, Protein 12.8 g, SaturatedFat 2.2 g, Sodium 407 mg, Sugar 6.8 g
PANERA MEDITERRANEAN VEGGIE SANDWICH RECIPE (COPYCAT)
Skip the line at Panera and make one of the Mediterranean veggie sandwich out there! Enjoy it with combos of Peppadew peppers, hummus, lettuce, and more.
Provided by Recipes.net Team
Categories Sandwich
Time 10m
Yield 3
Number Of Ingredients 9
Steps:
- Spread the hummus on both slices of the bread.
- Layer the lettuce, tomatoes, cucumber, red onion, feta, and bell peppers on one slice of bread.
- Top with the second slice of bread and serve with potato chips.
Nutrition Facts : Calories 207.00kcal, Carbohydrate 20.00g, Cholesterol 20.00mg, Fat 11.00g, Fiber 5.00g, Protein 8.00g, SaturatedFat 4.00g, ServingSize 3.00, Sodium 415.00mg, Sugar 7.00g, TransFat 1.00g, UnsaturatedFat 4.00g
More about "veggie and cilantro hummus sandwiches recipes"
CILANTRO HUMMUS RECIPE - I HEART VEGETABLES
From iheartvegetables.com
5/5 (4)Total Time 10 minsCategory AppetizerCalories 65 per serving
MEDITERRANEAN VEGGIE WRAP WITH CILANTRO HUMMUS …
From eatingwell.com
Category Healthy Wrap & Roll RecipesCalories 269 per servingTotal Time 20 mins
- To prepare Cilantro Hummus: With the motor running, drop 1 clove peeled garlic through the feed tube of a food processor fitted with a steel blade attachment; process until finely minced. Scrape down the sides of the bowl. Rinse and drain one 15-ounce can no-salt-added garbanzo beans (chickpeas). Add garbanzo beans, 3 tablespoons lemon juice, 2 tablespoons olive oil, 1 tablespoon tahini (sesame seed paste), 1/4 teaspoon salt and 1/4 teaspoon white pepper. Process until completely smooth, stopping to scrape down the sides as necessary. Add 1/4 cup fresh cilantro leaves. Pulse several times or until cilantro is evenly distributed and chopped. Chill until ready to use (see Tip).
- To prepare Mediterranean Wraps: In a large bowl combine greens, cucumber, tomato, red onion, feta cheese and banana peppers. In a small bowl whisk together vinegar, olive oil, garlic and black pepper. Pour dressing mixture over greens mixture. Toss to combine.
- Spread each wrap with about 2 1/2 tablespoons hummus. Top with dressed greens mixture. Roll up. Serve immediately.
VEGAN BANH MI SANDWICH – A COUPLE COOKS
From acouplecooks.com
Reviews 5Servings 4Cuisine VietnameseCategory Main Dish
- Thinly slice the cabbage and measure out 2 cups. Thinly slice the onion and cucumber. Place the cabbage, onion and cucumber in a bowl and stir together with the white wine vinegar, rice vinegar, sugar, and kosher salt. Allow to stand at room temperature while you make the hummus.
- Peel the carrot into ribbons. If using, thinly slice the jalapeno pepper. Tear the leaves from the cilantro. Slice the baguettes in half.
- take the bottom baguette piece and pull out some of the soft bread to make a well. (This helps to keep the sandwich together while eating.) Spread the well with hummus, then top with the pickled veggies. Add carrot ribbons, sliced jalapenos (if using) and cilantro. Spread the top baguette with mayonnaise and serve.
LOADED MEDITERRANEAN VEGGIE SANDWICH - LAYERS OF HAPPINESS
From layersofhappiness.com
Servings 1Estimated Reading Time 4 mins
VEGETABLE HUMMUS SANDWICH - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
Reviews 3Estimated Reading Time 2 mins
ALL VEGGIE SANDWICH - LITTLE BROKEN - FOOD RECIPES FROM ...
From littlebroken.com
5/5 (1)Category MainCuisine AmericanTotal Time 10 mins
- Spread 1 tablespoon of hummus on each slice of bread. Then add the avocado pulp of 1/2 avocado per slice and lightly mash with a fork. Depending on the size of your bread slices you may need to use little less avocado. I used about 1 avocado per sandwich.
- Layer on spinach leaves, cucumber slices, red pepper, pea shoots, and cilantro leaves. Generously season with salt and pepper. Top with other slice of bread and enjoy.
THE ULTIMATE VEGGIE SANDWICH - SHUTTERBEAN
From shutterbean.com
Estimated Reading Time 2 mins
DAY 101: EGGPLANT SANDWICHES WITH CILANTRO HUMMUS ♥
From aveggieventure.com
Estimated Reading Time 2 mins
VEGGIE AND CILANTRO HUMMUS SANDWICHES RECIPE
From crecipe.com
FRESH MADE HUMMUS RECIPE AS USED IN FALAFEL SANDWICH WRAPS ...
From youtube.com
FALAFEL SANDWICH (WITH PITA AND TAHINI SAUCE) - THE FAST ...
From thefastrecipe.com
SPICY HUMMUS AND VEGGIE SANDWICH | FEAST
From feastforall.org
VEGGIE AND CILANTRO HUMMUS SANDWICHES POPULAR RECIPES ...
From oneupgo.blogspot.com
VEGGIE AND CILANTRO HUMMUS SANDWICHES | RECIPE | HUMMUS ...
From pinterest.ca
VEGGIE AND CILANTRO HUMMUS SANDWICHES RECIPES
From tfrecipes.com
WORLD BEST SANDWICH RECIPES: VEGGIE AND CILANTRO HUMMUS ...
From bestsandwichrecipe.blogspot.com
10 BEST VEGETARIAN HUMMUS SANDWICH RECIPES | YUMMLY
VEGGIE AND CILANTRO HUMMUS SANDWICHES - CRECIPE.COM
From crecipe.com
VEGGIE AND CILANTRO HUMMUS... - DAILY SANDWICH RECIPES ...
From facebook.com
VEGGIE AND CILANTRO HUMMUS SANDWICHES - REVIEW BY NAT ...
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love