VEGAN WHITE BEAN CHILI
This Vegan White Bean Chili is so hearty and filling, even the carnivores will be asking for more! It's loaded with green chiles, potatoes, corn, white beans, and just the right amount of kick.
Provided by Bakerita | Rachel Conners
Categories Soup
Time 1h
Number Of Ingredients 16
Steps:
- In a dutch oven or large saucepan, heat the olive oil over medium heat. Add in the onion and jalapeño and sauté for 8-10 minutes, or until the onions are translucent. Add in the garlic and cumin and sauté for 1 minute. Add in the tapioca flour, potatoes, and vegetable broth, stirring as you pour the broth in.
- Add in the white beans, corn, salsa verde, green chiles, salt, pepper and oregano. Let the soup come to a boil, and then turn it down and let simmer for 30 minutes, to let the potatoes cook. Stir frequently.
- Once the potatoes are cooked through, serve with cilantro, tortilla chips, lime wedges, and/or avocado!
- Store leftovers in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to a year.
Nutrition Facts : Calories 102 calories, Sugar 2, Sodium 662, Fat 4, SaturatedFat 1, Carbohydrate 16, Fiber 2, Protein 2
20-MINUTE VEGETARIAN WHITE BEAN CHILI
I'm always surprised by how complex this tastes considering it only takes 20 minutes! Three kinds of beans add interest to this simple (and fast) vegetarian/vegan white bean chili recipe. A weeknight go-to around here!
Provided by Kare for Kitchen Treaty
Categories Main Course
Time 20m
Number Of Ingredients 23
Steps:
- Set a medium-to-large pot over low heat. Add the olive oil, onion, oregano, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Cook the onion, stirring occasionally, until soft and translucent, about 8 minutes.
- Add the garlic and cumin. Cook, stirring frequently, for another minute.
- Add the broth, beans, chiles, cloves, and cayenne. Stir to combine. Increase heat to medium-high and bring to a boil. Reduce to a simmer and cook for 3-5 more minutes until thickened a tiny bit.
- Remove from heat. Run a potato masher or fork through 5-6 times just to smash a few of the beans and help thicken it all up. Squeeze the lime over the top and stir. Taste and add additional salt and pepper if desired.
- Serve with assorted toppings if desired. I'm partial to this vegan cashew sour cream - yum!
Nutrition Facts : Calories 158 kcal, Sugar 5 g, Sodium 600 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 17 g, Fiber 3 g, Protein 4 g, Cholesterol 1 mg, ServingSize 1 serving
THE BEST VEGETARIAN CHILI IN THE WORLD
Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!
Provided by calead910
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 8
Number Of Ingredients 19
Steps:
- Heat the olive oil in a large pot over medium heat. Stir in the onion, and season with bay leaves, cumin, oregano, and salt. Cook and stir until onion is tender, then mix in the celery, green bell peppers, jalapeno peppers, garlic, and green chile peppers. When vegetables are heated through, mix in the vegetarian burger crumbles. Reduce heat to low, cover pot, and simmer 5 minutes.
- Mix the tomatoes into the pot. Season chili with chili powder and pepper. Stir in the kidney beans, garbanzo beans, and black beans. Bring to a boil, reduce heat to low, and simmer 45 minutes. Stir in the corn, and continue cooking 5 minutes before serving.
Nutrition Facts : Calories 390.6 calories, Carbohydrate 58.7 g, Fat 7.9 g, Fiber 18.1 g, Protein 28.2 g, SaturatedFat 1.1 g, Sodium 2571.2 mg, Sugar 11.6 g
VEGETARIAN WHITE CHILI
This vegetarian twist on white chili skips the chicken in favor of flavorful white corn, spices and tomatillo salsa.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- In 4-quart saucepan, heat oil over medium-high heat until hot. Add onion; cook and stir 5 to 7 minutes or until translucent. Add cumin and coriander; cook about 30 seconds or until fragrant. Add corn and chiles; cook 3 to 5 minutes or until corn begins to brown.
- Add half of the beans and the vegetable broth. Heat to boiling over high heat. Mash remaining beans with fork. Add to saucepan. Reduce heat to medium-high; continue to cook 18 to 20 minutes or until slightly thickened.
- Divide chili evenly among 4 bowls. Top each with 1 teaspoon of the tomatillo salsa. Top with sour cream and cilantro.
Nutrition Facts : Calories 410, Carbohydrate 71 g, Cholesterol 0 mg, Fat 1/2, Fiber 15 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 890 mg, Sugar 8 g, TransFat 0 g
VEGETARIAN WHITE CHILI
A Parmesan rind is the secret ingredient in this hearty white-bean chili-it adds tremendous richness and depth of flavor. If you don't have one, substitute the water in the recipe for homemade or store-bought low-sodium vegetable broth.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 1h5m
Yield Makes 6 cups
Number Of Ingredients 16
Steps:
- Place poblanos directly over a gas flame, and cook, turning with tongs occasionally, until charred all over, about 8 minutes. (Or char under a broiler on a rimmed baking sheet.) Transfer to a bowl; cover with plastic wrap until cool enough to handle, about 15 minutes. Using your hands, rub off charred skin, rinsing your hands frequently under cold running water. Pat poblanos dry. Slice poblanos in half, remove seeds and stems, and cut flesh into 1-inch pieces.
- Heat oil in a medium saucepan over medium-high. Add onion and a pinch of salt; cook until translucent and browned around edges, about 7 minutes. Add garlic, cumin, chili powder, and coriander; cook until fragrant, 1 minute more.
- Add Parmesan rind, green chiles, poblanos, and 4 cups water. Season with 1 teaspoon salt and 1/2 teaspoon pepper; bring to a boil. Reduce heat to medium and simmer until flavors meld, 15 to 20 minutes.
- In a small bowl, whisk together cornmeal and 1 cup hot cooking liquid. Return to saucepan and stir to combine. Simmer until liquid thickens slightly, about 5 minutes.
- Meanwhile, in a small bowl, stir together cilantro and sour cream. Set aside.
- Add beans and greens to saucepan; simmer until beans are heated through and greens are wilted, 2 to 3 minutes. Season to taste with salt and pepper. Serve immediately, with herbed sour cream, radishes, jalapenos, avocado, and a squeeze of lime.
JACKIE'S VEGAN WHITE CHILI
This is a quick, easy, delicious vegan white chili recipe my sister, Jackie, shared with me. Serve with sour cream, salsa, guacamole, or your favorite garnish and enjoy!
Provided by Erin
Categories 100+ Everyday Cooking Recipes Vegan Main Dishes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a pot over medium heat. Add meatless chicken strips, onion, and garlic; cook until strips are browned on each side, 3 to 5 minutes. Break up strips into small pieces.
- Stir broth, northern beans, cannellini beans, lime juice, cumin, oregano, and chili powder into the pot. Cook over medium heat until thick and bubbly, 15 to 20 minutes. Stir in spinach; cook until wilted, about 1 minute. Serve hot.
Nutrition Facts : Calories 313.8 calories, Carbohydrate 46.7 g, Fat 8.4 g, Fiber 11.8 g, Protein 14.3 g, SaturatedFat 1.1 g, Sodium 604.7 mg, Sugar 3.8 g
More about "vegetarian white chili recipes"
VEGETARIAN WHITE BEAN CHILI RECIPE | HEALTH.COM
From health.com
5/5 (3)Total Time 40 minsServings 6Calories 224 per serving
- Heat oil in a Dutch oven over medium heat. Add onion, carrot, and celery; cook, stirring occasionally, until vegetables are tender, about 8 minutes. Stir in beans, cumin, and salt; cook, stirring often, until toasted and fragrant, about 3 minutes.
- Add broth; increase heat to high and bring to boil. Reduce heat to medium-low and simmer until slightly reduced, about 6 minutes. Stir in kale and quinoa; cover and cook until kale and quinoa are tender, about 15 minutes. Stir in oregano.
VEGAN WHITE CHILI - CHOOSING CHIA
From choosingchia.com
5/5 (3)Total Time 30 minsCategory MainCalories 300 per serving
- Heat the olive oil in a large pot on medium-high heat, then add the onion and let cook for 2-3 minutes until slightly browned.
- Add the garlic, celery, green pepper and jalapeno pepper and continue to cook for 3-4 minutes until the veggies are tender.
- Add the flour, cumin, salt and chilli powder and mix to evenly coat the veggies, then add the beans, corn, veggie stock and chillies and mix all together. Reduce the heat to low and let cook for 15 minutes.
- While the chili is cooking, prepare the cashew cream by blending the cashews and water in a high-speed blender for at least 60 seconds until no little bits of cashews remain.
30-MINUTE VEGGIE WHITE CHILI - A BEAUTIFUL MESS
From abeautifulmess.com
5/5 (6)Estimated Reading Time 2 mins
- Finely chop up the bell pepper and onion. Mince the garlic. In a medium to large pot, heat the olive oil over medium/high heat. Cook the onion and bell peppers, seasoning well with salt and paper and a little bit of cayenne. Cook until beginning to soften, 2-3 minutes. Add the garlic and cook another minute. Then stir in the green chilies.
- Turn the heat down to medium low and add the stock as well as one can of (drained) beans. Cover and cook for 5-6 minutes until everything is nice and hot. Then use an immersion blender (or in a blender in batches) to blend the soup together. You don't necessarily want it perfectly smooth, more of a rough blend (this is the texture I prefer). Then stir in the remaining beans, Greek yogurt, and cilantro and continue to cook until everything is warm. Serve with more cilantro, shredded cheese, and chips.
VEGAN WHITE BEAN CHILI - QUICK AND EASY - PLANT BASED JESS
From plantbasedjess.com
5/5 (2)Servings 3Cuisine American, Mexican InspiredCategory Main Course
- In a large pot, start by cooking the onion, carrot and celery on medium heat for 5-7 minutes. Add a small amount of oil or water so the veggies don't burn. Add a pinch of salt and black pepper.
- When the veggies are softened, add the cumin, oregano and garlic. Stir and cook for about one more minute.
- Then, add the flour and stir constantly for about 30-60 seconds while scrapping the bottom of the pot. Add the veggie broth and mix very well using a whisk until there are no clumps anymore (whisk for 30-60 seconds).
- Add the almond milk, beans, frozen corn and canned chiles. Bring to a gentle simmer, then reduce the heat to medium-low. You don't want to cover the pot so the excess liquid can evaporate. Remove the pot from the heat when the chili reached the thickness you want, about 20-25 minutes.
RECIPE: VEGETARIAN WHITE CHILI - JJ VIRGIN
From jjvirgin.com
Servings 4Total Time 55 minsEstimated Reading Time 3 minsCalories 380 per serving
10 BEST VEGETARIAN WHITE BEAN CHILI RECIPES | YUMMLY
From yummly.com
VEGAN WHITE BEAN CHILI - RUNNING ON REAL FOOD
From runningonrealfood.com
Reviews 13Calories 324 per servingCategory Main Dish
- In a large pot over medium heat, sauté onions, garlic and jalapeño in the olive oil until translucent and fragrant, about 5 minutes.
- Add the potatoes and broth and bring to a simmer. Cook for 10 minutes until the potatoes are fork tender.
VEGAN WHITE CHILI (INSTANT POT OR STOVETOP) - MY QUIET KITCHEN
From myquietkitchen.com
5/5 (4)Total Time 40 minsCategory Entree, Main CourseCalories 318 per serving
- First, if not using a high-speed blender, soak the cashews in very hot water for about 1 hour. Drain and set aside until ready to make the cashew milk. Alternatively, use cashew butter to make the milk.
- In a 6 quart or larger Instant Pot, add the oil, if using, to the insert and turn on the saute function. Add the onion and cook for 5 minutes, stirring occasionally.
- Preheat a stock pot over medium heat. Add oil, if using, and onion. Saute for about 5 minutes or until onion is translucent.
CREAMY VEGETARIAN WHITE CHILI – SKINNY SPATULA
From skinnyspatula.com
Reviews 36Calories 458 per servingCategory One Pot Meals
- In a large pot or Dutch oven, heat the olive oil and fry the onion over medium heat for 4-5 minutes until translucent.
- Add the garlic and green chili and continue to cook for another minute until fragrant. Stir in the ground cumin, oregano, and cayenne pepper and cook for 30 more seconds.
- Stir in the flour, then add half of the vegetable stock. Stir continuously until you have a creamy paste without any lumps, then add the rest of the stock.
- Add the beans and sweetcorn and simmer for 10-15 minutes. Stir in the lime juice and sour cream and season to taste. Serve with tortilla chips or cornbread and topped with extra lime wedges, sliced green chili, and a dash of sour cream if you like.
VEGETARIAN WHITE CHILI - CONTENTEDNESS COOKING
From contentednesscooking.com
4.5/5 (210)Total Time 25 minsCategory Dinner, Lunch, ChiliCalories 461 per serving
- First heat a bit of oil - or vegetable broth for doing this oil-free - in a casserole. Fry the garlic and the optional onions and bell for around 5 minutes.
- Now add the vegetable broth, vegan cream cheese, white chili seasoning, and jalapeños. Cook for around 10 minutes on medium heat. Season with salt and pepper, finishing with the beans and optional corn and cook for another 5 minutes.
VEGETARIAN WHITE BEAN CHILI - DELISH KNOWLEDGE
From delishknowledge.com
5/5 (6)Total Time 45 minsCategory SoupCalories 253 per serving
- Heat the oil in a in a large saucepan over medium heat. Add onion and cook until tender, about 5 minutes.
- Stir in chilies, garlic, cumin, oregano, sugar, cloves, red pepper, chili powder and tomatoes. Reduce heat and simmer, stirring occasionally, until the tomatoes are softened, about 5 minutes.
- Add broth and beans; bring to a low boil, then cover and reduce heat to low, simmer for 15 minutes.
EASY VEGETARIAN WHITE BEAN CHILI - HALF-SCRATCHED
From halfscratched.com
4.8/5 (6)Total Time 25 minsCategory Main CourseCalories 408 per serving
- Heat a bit of olive oil in a 6-quart stock pot. Saute the garlic, bell pepper, and onion for around 5 minutes or just until tender.
- Add vegetable broth, cream cheese, white chili seasoning (or substitute seasonings), and green chilies. Cook for around 10 minutes on medium heat, stirring occasionally.
- Add beans and corn and season with salt and pepper. Cook an additional 5 to 10 minutes or until ingredients are heated through. Serve topped with your favorite toppings (e.g., sour cream, avocado, shredded cheese, olives). Refrigerate leftovers for up to 1 week.
VEGETARIAN WHITE BEAN CHILI RECIPE | MYRECIPES
From myrecipes.com
Servings 4-6
- In a large pot or Dutch oven, heat olive oil over medium heat. Add onion and poblano pepper and cook, stirring occasionally, for about 10 minutes, then add garlic and 1/2 tsp of the salt and continue cooking until onions, peppers, and garlic are very tender, about 10 more minutes. If they begin to brown, reduce heat slightly.
- Meanwhile, heat a cast-iron skillet over high until it begins to smoke. Place tomatillos in the skillet and cook undisturbed for about 2 minutes, or until they begin to blacken. Continue cooking, rotating every minute or so, until tomatillos feel like water balloons when gently squeezed (with tongs), and are beginning to burst. Transfer to a blender or food processor and blend until smooth. Set aside.
- Add cumin, cayenne, and sweet smoked paprika to the onion mixture, and cook another minute. Add apple cider vinegar and cook, stirring, until the liquid is evaporated, then stir in 6 cups of water and remaining 2 tablespoons of the salt and the blended tomatillos. Bring to a boil over high heat, then add beans.
- Cook for 10 minutes, until beans are very tender, then ladle about 1/3 of the soup into the blender and puree until smooth; return the pureed soup to the pot. Add corn and bring to a boil and cook another 10 minutes, until soup thickens slightly. Adjust seasonings to taste. Divide among bowls and serve with toppings.
INTENTIONALLY EAT - RECIPES, WEIGHT LOSS TIPS, AND MOTIVATION
From intentionallyeat.com
- Heat oil in a large pot over medium high heat. Add onion, poblano and jalapeno. Saute, stirring frequently for 5 minutes.
- Add garbanzo beans, cannellini beans, salsa verde, coconut milk and vegetable broth. Stir to combine and bring to a simmer over medium high heat.
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