Vegetarian Taco Pizza Recipes

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VEGAN MEXICAN PIZZA



Vegan Mexican Pizza image

Vegan Mexican Pizza loaded with all of the toppings is healthier (and more delicious!) than its fast food cousin.

Provided by Becky Striepe

Categories     Main Course

Time 35m

Number Of Ingredients 8

8 small flour tortillas (Whole wheat is fine, but if you want it to taste like a store-bought Mexican pizza, use white.)
1 15 ounce can vegan refried beans (Look out for lard in the ingredients.)
10 ounce can red enchilada sauce
1/2 cup diced tomato
2.25 ounce can sliced black olives (drained)
1 1/4 cups vegan cheddar shreds (OR vegan mozzarella shreds OR a mix)
1/2 cup chopped green onion (Green and white parts are fine.)
1 Haas avocado (sliced)

Steps:

  • Preheat the oven to 350F.
  • Arrange 4 of the tortillas on an ungreased baking sheet, and spread each one with a generous amount of the refried beans*. Spread about a tablespoon of enchilada sauce on top of the beans, then top with a tablespoon of vegan cheese.
  • Top with a second tortilla, pressing gently to flatten to the top of the pizza**. Spread 1-2 tablespoons of enchilada sauce onto the second tortilla. Sprinkle the tops with the tomato and olives, then cover the top of each Mexican pizza in another 1/4 cup of cheese.
  • Bake for 25-30 minutes, until the cheese is melted and the tortillas get crispy on the edges. Use a pizza cutter to gently slice into quarters, then serve topped with the green onion and a side of avocado slices.

Nutrition Facts : Calories 400 kcal, ServingSize 1 serving

MEXICAN TACO PIZZA (VEGETARIAN)



Mexican Taco Pizza (Vegetarian) image

This can be vegetarian or you can add the ground beef crumbles to the refried beans.

Provided by Gin Acosta

Categories     Other Main Dishes

Number Of Ingredients 10

2 ready-made whole wheat pizza crusts
1 large can rosarita vegetarian refried beans
1 Tbsp taco seasoning mix
2 Tbsp water
chopped lettuce
chopped tomatoes
sliced black olives
minced green onions
sour cream, ranch dressing or salsa
cheddar and jack cheese (if not desiring vegan)

Steps:

  • 1. Bake pre-made pizza crusts in oven for 10 minutes. (I have recently found a thin whole wheat crust that I like---it does not have to be prebaked.)
  • 2. Meanwhile, in a large saucepan, mix your refried beans with taco seasoning and water and simmer til water is evaporated. If you want to get more veggies in, brown up some diced onions and peppers before adding the beans. I also like to stir in some chopped mild chilies.
  • 3. Remove crusts from oven and spread bean mixture on top of the two crusts. Top with mozzarella cheese.
  • 4. Return to oven and bake til sizzling.
  • 5. Top with diced tomatoes, shredded lettuce, black olives, green onions and a sprinkling of cheddar or jack cheese. Dress with sour cream, ranch dressing or salsa.

VEGETARIAN TACO PIZZA



Vegetarian Taco Pizza image

Make and share this Vegetarian Taco Pizza recipe from Food.com.

Provided by linsy12

Categories     Beans

Time 17m

Yield 1 pizza, 6 serving(s)

Number Of Ingredients 7

1 (16 ounce) can kidney beans, rinsed and drained
3/4 cup salsa
1 -12 inch Boboli Thin Pizza Shell
1 1/2 cups KRAFT 2% Milk Shredded Cheddar Cheese
1 yellow bell pepper, sliced into thin rings
1 red onion, sliced into thin rings
2 tablespoons chopped cilantro

Steps:

  • Preheat to 425 degrees.
  • Partially mash 3/4 cup beans in small bowl. Add salsa & mix well.
  • Spread mixture evenly over pizza crust. Top with cheese, remaining beans, peppers and onions.
  • Place on baking sheet & bake for 12 minutes or until cheese is melted and crust is golden brown.
  • Top with cilantro & slice into 12 pieces.

VEGAN MEXICAN PIZZA (TACO BELL COPYCAT)



Vegan Mexican Pizza (Taco Bell copycat) image

Taco Bell no longer carries this item, but that doesn't you can't have the best vegan Mexican Pizza right in the comfort of your home.

Provided by LarishaBernard

Categories     Main Course

Time 25m

Number Of Ingredients 13

1 sweet onion, (diced)
8 cloves garlic, (minced)
1 tbsp olive oil ((or sub vegetable stock))
12-14 oz frozen vegan meatless crumbles ((see post for plant based sub ideas))
1 tbsp taco seasoning, (divided)
8-12 6in flour tortillas shells ((see post if GF))
15 oz can refried beans (*Make sure they are vegan friendly)
1/2 cup red enchilada sauce ((store bought or click link for homemade))
1/4 cup vegan cheddar cheese
1/4 cup vegan Mozzarella cheese
2 roma tomatoes, (diced)
additional toppings ((see post for ideas))
cooking spray

Steps:

  • Preheat oven to 350 degrees F.
  • Chop onions and garlic.
  • Add oil to a skillet over medium low heat.
  • Saute onions for 2-3 minutes or until softened.
  • Add garlic and half of the taco seasoning. Stir together and cook for 1 minutes.
  • Add meatless crumbles and sprinkle remaining taco seasoning over top and stir. Cook for 4-5 minutes (or according to package instructions if longer than this). Remove from heat.
  • Spray both sides of the tortillas with cooking spray.
  • In another skillet, heat over medium, and add a tortilla and cook until golden brown. Flip and cook the other side. *Tips: You can be doing this while sauting the meatless crumbles mixture so they are ready at the same time. The skillet will continue to heat the long it's going, so the first tortilla will take the longest to get golden brown and the remaining ones will cook much faster so pay attention to avoid burning.
  • Heat refried beans.
  • On one tortilla spread 1/6th the amount of refried beans each tortilla.
  • On top of the beans, add 1/6th the amount of the meatless crumbles mixture.
  • Add another tortilla on top.
  • Repeat this with any more pizzas you are making or place the beans and meat mixture in the fridge for later pizzas once cooled.
  • Add 2 tablespoons of the enchilada sauce on the top tortilla.
  • Add a tablespoon or 2 of each vegan cheddar and mozzarella on top.
  • Bake for 7-10 minutes or until cheese have melted and everything is heated throughout.
  • Remove from oven. Top with diced tomatoes and any other optional toppings.
  • Cut into slices and enjoy.

Nutrition Facts : ServingSize 1 pizza, Calories 379 kcal, Carbohydrate 52 g, Protein 19 g, Fat 10 g, SaturatedFat 2 g, Sodium 1323 mg, Fiber 8 g, Sugar 10 g

MEXICAN PIZZA TACO BELL RECIPE



Mexican Pizza Taco Bell Recipe image

This vegetarian copycat Mexican Pizza Taco Bell recipe is a real treat, and you wouldn't guess that it's healthy! Low in calories, made with whole foods, and ready in less than 30 minutes!

Provided by Anjali Shah

Categories     Main Course

Time 20m

Number Of Ingredients 9

⅓ cup refried black beans
1 tsp taco seasoning (more to taste)
¼ cup mexican 4 cheese blend
1 whole wheat or sprouted wheat tortilla (100-120 calories, with at least 5g fiber)
⅛ cup red onion (diced)
1 roma tomato (seeded and diced)
½ red (or orange/yellow) bell pepper (diced )
2 tbsp Salsa
2 tbsp Guacamole

Steps:

  • Crisp up the whole wheat tortilla in either a toaster oven or a regular oven at 350 degrees for 10 minutes (or until it's crispy like a chip).
  • Heat up your beans in a small pot on low heat, and stir in the taco seasoning.
  • Spread the beans on the tortilla, and then top with veggies.
  • Top the pizza with cheese. Heat in a toaster oven (on medium low) or under a broiler (on high for 2-3 minutes) until the cheese has melted.
  • Top with salsa and guac, and enjoy!

Nutrition Facts : ServingSize 1 pizza, Calories 370 kcal, Carbohydrate 42.2 g, Protein 16.3 g, Fat 14.6 g, Sodium 900 mg, Fiber 10.4 g, Sugar 7.5 g

FLATBREAD TACO PIZZA



Flatbread Taco Pizza image

This 15-minute Flatbread Taco Pizza is our family's favorite for Taco Tuesday OR Friday pizza night! It's got a crunchy homemade flatbread crust topped with refried beans, taco sauce, black beans, veggies, and plenty of cheese! Top with avocado and tortilla strips for an epic vegetarian meal your family will love!

Provided by Kylie

Categories     Main Dish/Appetizer

Time 15m

Number Of Ingredients 14

2 flatbread pizza crusts
2/3 cup refried beans
1/4 cup taco sauce
1 cup shredded mozzarella cheese
1/4 cup sliced red onion
1/4 cup sliced red pepper
1/2 cup canned corn, drained
1/2 canned black beans, drained and rinsed
1/4 cup crumbled Cotija cheese
homemade tortilla strips
sliced jalapenos
sliced avocado
crumbled Cotija cheese
sour cream

Steps:

  • Make my quick and easy 5-minute homemade flatbread recipe (following the instructions to par-bake it before topping) or use two storebought naans or flatbread.
  • Preheat oven to 500 degrees.
  • Divide refried beans evenly between the flatbreads, spreading it in an even layer. Add a drizzle of taco sauce to each flatbread crust.
  • Add mozzarella cheese, red onion, and red pepper to each flatbread.
  • Add corn and black beans along with crumbled Cotija cheese.
  • Bake for 8-10 minutes or until the flatbread crust is crispy and golden brown around the edges.
  • Garnish with tortilla strips, jalapenos, avocado, Cotija, and sour cream.

Nutrition Facts : Calories 314 calories, Sugar 1.9 g, Sodium 684.5 mg, Fat 8.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 47.3 g, Fiber 5.4 g, Protein 13.1 g, Cholesterol 6.9 mg

HOMEMADE TACO PIZZA WITH REFRIED BEANS {LOW CALORIE}



Homemade Taco Pizza with Refried Beans {LOW CALORIE} image

This low calorie taco pizza recipe is just 307 for 2 large slices (1/4 of the pizza!) and comes with a yummy taco pizza sauce recipe. This homemade taco pizza with refried beans can be made with store bought, or homemade pizza crust (which we have supplied a recipe for) and can include any taco toppings you love.We've included a section on Mexican pizza toppings, and recommend adding all your favorites as the "Optional" toppings are all low calorie and healthy.

Provided by Lose Weight By Eating

Categories     Main Course

Time 30m

Number Of Ingredients 15

1/2 pound ground turkey (or beef)
1 tablespoon taco seasoning
1 cup water
1 pizza crust
8 ounces vegetarian refried beans
1/2 cup salsa
10 tortilla chips (broken up into medium pieces)
1/2 cup shredded cheddar cheese
1/2 cup shredded lettuce
1/4 cup chopped tomatoes
Pickled Jalapeños
Sliced Olives
Pico De Gallo Salsa
Low Calorie Guacamole
Greek Yogurt (in place of sour cream)

Steps:

  • Preheat the oven to 450°
  • If using homemade pizza crust, stretch into a large pizza, add to a baking sheet, and bake for 5 minutes. If using pre-baked pizza crust, skip this step, but place crust on a baking sheet and set aside.
  • In a large skillet, cook ground meat over medium heat until cooked through. Then drain, stir in taco seasoning and water, and bring to a simmer. Cook, uncovered, for 10 minutes until the liquid is absorbed.
  • In a medium bowl, combine beans and salsa.
  • Spread the bean and salsa sauce over crusts. Then top with taco meat, chips and cheese.
  • Bake for 5-8 minutes, until the cheese is melted and the crusts browned.
  • Sprinkle with lettuce and tomatoes, and any additional Mexican pizza toppings, cut into 8 slices, and serve with additional salsa.

Nutrition Facts : ServingSize 2 slices, Calories 307 kcal, Carbohydrate 29.3 g, Protein 20.7 g, Fat 11.7 g, SaturatedFat 4.1 g, Cholesterol 58 mg, Sodium 863 mg, Fiber 4.9 g, Sugar 3.3 g

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