Vegetarian Sub Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN SUB



Vegetarian Sub image

I once brought this veggie sub to a family picnic as an option for a few adults I knew wouldn't necessarily want to eat a stack of cured Italian pork for lunch. The adults were out of luck, though, because almost all the kids opted for the veg version over the meat. Below is what you will need for one twelve-inch sub to feed five people. Double or triple as needed depending on the size of your party. You can use the classic Italian red wine vinegar and oregano dressing for this since you probably already have that on hand - but also keep in mind that a basic vinaigrette works well, too.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 5 kid servings; 2 adult servings

Number Of Ingredients 11

1 12-inch baguette, the best quality you can find
1 avocado, halved and sliced into thin half-moons
3 ounces Swiss or provolone cheese
24 thin slices of hothouse cucumbers (the narrow kind you don't have to peel or seed that usually comes wrapped in plastic), from about 1 small cucumber
1 large tomato, the best you can find, sliced (very thin) horizontally and then in half
8 to 10 lettuce leaves from a head of Bibb, Boston, romaine, or oak leaf
1/4 small red onion, very thinly sliced
1/4 cup red wine vinegar
1/3 cup good-quality olive oil
1/2 teaspoon dried oregano
1 tablespoon mayonnaise

Steps:

  • Slice the baguette in half lengthwise and on the bottom half, start by layering the avocado then the cheese, slightly overlapping as you go. Lay down the cucumbers in two adjacent rows, overlapping slightly, on top of the cheese. Distribute the tomato halves, overlapping as well, then the lettuce and onion.
  • When ready to serve, whisk together the vinegar, olive oil, and oregano until emulsified, then drizzle on the top baguette half. Spread the mayo on top of the vinaigrette.
  • Close the sandwich with the top baguette half, then stick in 5 toothpicks, one every 2 to 2 1/2 inches along the top. Place on a cutting board and slice into 5 separate sandwiches.

More about "vegetarian sub recipes"

28 VEGETARIAN SANDWICH IDEAS - EATINGWELL
28-vegetarian-sandwich-ideas-eatingwell image

From eatingwell.com
  • Cucumber Sandwich. This creamy, crunchy cucumber sandwich recipe strikes a lovely balance between decadent and light. The cream cheese-yogurt spread complements the crisp refreshing cucumber while the hearty flavor and texture of the whole-wheat bread holds everything together.
  • Veggie & Hummus Sandwich. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your mood.
  • Green Goddess Sandwich. This green goddess sandwich is a fresh and satisfying sandwich. The dressing packs a flavorful punch with capers and lemon juice.
  • White Bean & Avocado Sandwich. White beans mash seamlessly into a creamy protein-packed spread for a satisfying healthy sandwich that makes for an easy lunch or dinner.
  • Rainbow Veggie Wraps. There's definitely a sushi vibe to these kid-friendly wraps, which are stuffed with vegetables, cheese and hummus and then rolled and sliced.


PAV BHAJI: TOP TIER VEGETARIAN INDIAN STREET FOOD
3 days ago Instructions. Put potatoes, cauliflower, peas, and green pepper in pressure cooker along with 2 cups of water and and 1/2 tsp salt. Pressure cook for 20 minutes or until tender. …
From sandwichtribunal.com


VEGETARIAN THANKSGIVING RECIPES THAT STEAL THE SHOW
2 days ago Za'atar Roasted Cauliflower. Image Credit: Pipercooks. Golden roasted cauliflower seasoned with earthy za’atar seasoning pairs perfectly with a creamy tahini drizzle. A simple …
From pipercooks.com


30+ DELICIOUS EASTER VEGETARIAN RECIPES TO BRIGHTEN YOUR SPRING ...
1 day ago 1/2 onion, diced. 1/2 cup feta cheese, crumbled. 2 tbsp olive oil. Salt and pepper, to taste. Fresh herbs (parsley or chives), for garnish. Instructions: Preheat your oven to 375°F …
From chefsbliss.com


MY FAVORITE 27 VEGAN SIDE RECIPES EVERYONE WANTS
1 day ago These 27 vegan recipes are easy to make and filled with flavors that stand out on any table. They use simple ingredients and quick ... Easy to make, it pairs perfectly with your …
From twocityvegans.com


VEGAN HOLIDAY RECIPES - THEE BURGER DUDE
2 days ago In fact, I have to admit that I had a bunch of the dough chilling in the fridge and would just make 1-2 cookies while developing the recipe and it was freaking awesome to wield …
From theeburgerdude.com


VEGAN MUSHROOM RAVIOLI RECIPE - GO DAIRY FREE
3 days ago Cover the bowl and let the cashews soak overnight in the refrigerator. In a large sauté pan, heat 1 tablespoon olive oil over medium heat. Add the onion, shallots, leek, and …
From godairyfree.org


31 BEST EVER VEGAN SANDWICH RECIPES - HURRY THE FOOD …
Aug 9, 2022 Bonus: creamy, healthy, delicious. The Ultimate Avocado Sandwich. A healthy sandwich filled with avocado, cheese, tomatoes, and rocket (arugula) for a juicy and unbeatable taste! 2. Vegan Tempeh Sandwich. Add …
From hurrythefoodup.com


15+ BEST VEGGIE SANDWICH RECIPES - EATINGWELL
May 24, 2023 Chopped walnuts add nuttiness and crunch to this easy sandwich. Victor Protasio. This green goddess sandwich is a fresh and satisfying sandwich. The dressing packs a flavorful punch with capers and lemon juice. The …
From eatingwell.com


15 VEGETARIAN SANDWICHES THAT MAKE A SATISFYING MEAL …
Apr 12, 2024 Brie, Pear, and Mustard Grilled Cheese. William Hereford. A combination made in cheese heaven, this simple but elegant sandwich takes Brie, buttery pear slices, and tangy mustard to new heights. Brush both sides of …
From marthastewart.com


28 VEGETARIAN SANDWICH RECIPES YOU NEED TO KNOW
Jun 11, 2024 Indian Spiced Chickpea Wraps. Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and …
From tasteofhome.com


20 BEST VEGETARIAN SANDWICH RECIPES - INSANELY GOOD
Mar 14, 2024 6. Rainbow Vegetable Sandwich. This nutritious sandwich is as gorgeous as it is tasty. The most challenging part of making it is spreading the cream cheese on the bread. After that, just stack on your veggies! Aside from …
From insanelygoodrecipes.com


51 VEGETARIAN SANDWICHES WE CRAVE - EPICURIOUS
Apr 15, 2022 Fried Artichoke Sandwich. Step one: Grab a jar of marinated artichokes. Step two: Drain, then batter and fry those puppies. Step three: Pile onto buns with tangy pickles, crunchy cabbage slaw, and ...
From epicurious.com


15+ 30-MINUTE VEGETARIAN FALL DINNER RECIPES - EATINGWELL
1 day ago Starring seasonal ingredients like squash, sweet potatoes and leafy greens, these meatless mains embrace fall flavors and are comforting choices for chilly nights. Recipes like …
From eatingwell.com


20 GREAT VEGETARIAN SANDWICHES - A COUPLE COOKS
Mar 6, 2024 Make the roasted peppers: Preheat the broiler to high. Slice the peppers. Rub the pepper slices with the olive oil and place them on a baking sheet, skin side up. Broil the peppers until the skin becomes blackened and …
From acouplecooks.com


22 HUNGER-BUSTING VEGAN SANDWICHES AND WRAPS
Sep 27, 2022 Jackfruit Barbecue Sandwiches with Broccoli Slaw. Nothing beats a smoky, sweet barbecue sauce—and in this hefty sandwich, meaty jackfruit soaks up all the rich flavors and provides a shredded pork-like texture. Toast …
From forksoverknives.com


10-MINUTE CHICKPEA “TUNA” ARUGULA SANDWICH - JUSTINE COOKS VEGAN
4 days ago Use a potato masher or back of a fork to mash the chickpeas, leaving some intact. Then tear two handfuls of arugula. Mix everything together until combined. Spread mustard …
From justinecooksvegan.com


SANDWICH RECIPES | 26 FLAVORFUL VEGETARIAN SANDWICH RECIPES
Nov 3, 2024 26 Vegetarian Sandwich Recipes. Veg Sandwich. This Veg Sandwich is a delightful symphony of flavors, textures and tastes, a popular street food from Mumbai. Layered …
From vegrecipesofindia.com


25 CROCKPOT VEGETARIAN DISH RECIPES: EASY & FLAVORFUL IDEAS
Nov 13, 2024 Instructions: Mix quinoa, black beans, corn, tomatoes, onion, and spices in a bowl. Stuff the mixture into bell peppers. Place the stuffed peppers in the crockpot, adding a little …
From sixstoreys.com


EASY VEGETARIAN ITALIAN SUB - HOW TO MAKE A …
Jan 21, 2022 Let sit for at least 30 minutes and up to 1 hour. Then pat dry vegetables thoroughly with a paper towel. Step 2 Adjust oven racks to lower and center positions, and preheat to 425º. Step 3 In a ...
From delish.com


VEGETARIAN ITALIAN HOAGIES - EATINGWELL
Sep 20, 2023 Combine artichoke hearts, tomato, vinegar, oil and oregano in a medium bowl. Cut baguette into 4 equal lengths. Split each piece horizontally and pull out about half of the soft bread from each side. Drain the onions and pat …
From eatingwell.com


20+ BEST VEGETARIAN SANDWICHES FOR LUNCH - EATINGWELL
Sep 14, 2022 These vegetarian sandwiches combine fresh, crunchy vegetables with other delicious ingredients, like hummus, falafel and avocado, for a tasty lunch.Whether you want to …
From eatingwell.com


15-MINUTE TORTELLINI SOUP RECIPE (5 INGREDIENTS) - SIMPLY RECIPES
3 days ago How To Make My 15-Minute Tortellini Soup. For 3 to 4 servings, you’ll need: 1 tablespoon olive oil. 2 garlic cloves, chopped (or 2 teaspoons of jarred or frozen minced garlic) …
From simplyrecipes.com


VEGGIE SANDWICH RECIPE | THE MEDITERRANEAN DISH
Apr 4, 2024 In the bowl of a large food processor fitted with a blade, combine the feta, Greek yogurt, and lemon zest. Pulse to combine, then run the processor on low speed as you drizzle in enough olive oil to make a good consistency …
From themediterraneandish.com


30+ HEARTY AND HEALTHY VEGETARIAN TOMATO SOUP RECIPES FOR …
Nov 9, 2024 1/4 cup fresh basil leaves, chopped. 1/2 teaspoon red pepper flakes (optional) Instructions: Preheat your oven to 400°F (200°C). Place the halved tomatoes on a baking …
From chefsbliss.com


17 BEST VEGETARIAN SANDWICHES (EASY IDEAS AND RECIPES)
Jan 13, 2022 Then pat dry with a paper towel. Toast the bread until crisp or to your liking. Spread butter on both slices, and then spread mayo on top. Place the tomato slices on top of one slice. Sprinkle salt and pepper to taste, Add lettuce …
From izzycooking.com


VEGGIE & HUMMUS SANDWICH - EATINGWELL
Jul 21, 2024 Spread 1 slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve. Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey. …
From eatingwell.com


VEGGIE SUBS WITH CHEESE AND AVOCADO - TOASTER OVEN …
Apr 4, 2023 Place the avocado slices on the top halves and mash with a fork. Layer 2 slices of provolone onto the bottom of each sub. Top with lettuce, tomato, bell pepper, and onion. Drizzle the remaining vinaigrette over the veggies and …
From toasterovenlove.com


25+ DELICIOUS VEGETARIAN BEAN SOUP RECIPES TO WARM YOUR HEART
Nov 15, 2024 Sauté the Vegetables: Heat olive oil in a large pot over medium heat. Add onion, garlic, carrots, and celery, and sauté until softened (about 5 minutes). Add the Beans and …
From chefsbliss.com


33 BEST VEGETARIAN SANDWICH RECIPES TO EAT FOR LUNCH - FOOD52
Jan 7, 2022 2. Vegetarian Muffuletta. This veggie sandwich introduces a bounty of colors and flavors, thanks to ingredients like cauliflower, carrots, well-aged provolone cheese, arugula, …
From food52.com


VEGAN CHICKEN POT PIE - THE DAILY DISH
Dec 30, 2023 Instructions. Preheat your oven to 425°F (220°C). In a large pot or skillet, melt the vegan butter over medium heat. Add the onions, celery, and mushrooms, and sauté until …
From dailydish.co.uk


VEGGIE ITALIAN SUB - LIGHT ORANGE BEAN
Jul 26, 2024 Seasoning Vegetables – In a large bowl, mix together 5 tablespoons of olive oil, soy sauce, 1 teaspoon oregano, garlic powder, smoked paprika, salt, and black pepper. Toss zucchini slices in the mixture until well …
From lightorangebean.com


Related Search