VEGETARIAN STUFFED CABBAGE (WW)
My ds loved this and even packed the leftovers in tupperware so his girlfriend could have some! Never asked about the "meat"! If following WW this is only 5 WW pts for 2 cabbage rolls. When I made this I miscalculated the time, so I put in the fridge and the next day added 1 can tomatoes w/green chilies and some leftover WW cheese and cooked for 30 minutes or so. Although delicious this is a time consuming recipe -- the original recipe says 2 1/ 2 hours but I took 3 hours to make this plus the another 1/2 hour to reheat the next day --- so be prepared! Recipe source: WW Healthy Cooking Basics
Provided by ellie_
Categories Grains
Time 3h
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Combine barley and water in saucepan and bring to a boil over medium high heat. Reduce heat and simmer covered for 30 minutes. Drain.
- Meanwhile bring a large pot of water to a boil. Add cabbage leaves and return to a boil, cooking for 8-10 minutes. Drain. Rinse under cold running water. Drain. Transfer to cutting board and cut off thick ribs from the base of the cabbage leaves -- on some of the leaves I skipped this step.
- Preheat oven to 350-degrees F. Spray 9 x 13 pan with Pam.
- In a skillet heat oil and add mushrooms and onion, cook stirring for 5-8 minutes or until softened. Stir in soy sauce and cook for another 3-5 minutes. Stir in barley and parsley. Remove from heat and cool slightly.
- Put mixture in a food processor and pulse until chopped -- you will probably have to work in batches.
- Place 1/2 cup of the marinara sauce in bottom of baking dish.
- Place 1/3 cup of filling in each cabbage leaf and fold in sides of leaf over filling and roll up.
- Place rolls seam side down in baking dish.
- In a large measuring cup or bowl stir together remaining marinara sauce (1 1/2 cups), water and vinegar. Pour over cabbage rolls.
- Cover and bake for 1 1/2 hours.
- What I did because of didn't estimate the time right is I refrigerated the pan covered and the next day added 1 can of tomatoes and some leftover WW cheese (not sure of the amount) -- cooked at 350 for 30 minutes or so.
Nutrition Facts : Calories 390.4, Fat 6.8, SaturatedFat 1.3, Cholesterol 2.6, Sodium 668.8, Carbohydrate 74.4, Fiber 18, Sugar 21.4, Protein 12.4
STUFFED CABBAGE ROLLS
Provided by Lizzie Harris
Categories Starters Jamie Magazine Vegetables Dinner Party Leek Quick fixes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 180ºC/gas 4.
- Trim and finely chop the leek, chop the carrots, and peel and finely chop the garlic. Chop the almonds, plus a few extra to serve, then toast until golden. Pick the dill, then cube the feta.
- Heat the oil in a pan over a low-medium heat, and sauté the leek and carrots for a few minutes. Add the garlic, cumin seeds and a splash of water, season, then cover and gently cook until the veg is soft, about 5 minutes. Stir often, adding water if it catches.
- Blanch the cabbage leaves in boiling salted water for 2 to 3 minutes, drain and lay out on a board. Fold most of the almonds, the dill and feta into the veg mix, then spoon 3 tablespoons into the centre of each leaf.
- Roll up and place, seam-side down, in a baking dish. Drizzle with oil, cover and bake for 15 minutes. Serve with a the reserved almonds on top.
Nutrition Facts : Calories 200 calories, Fat 13.9 g fat, SaturatedFat 3.2 g saturated fat, Protein 5.9 g protein, Carbohydrate 14 g carbohydrate, Sugar 12.2 g sugar, Sodium 1.2 g salt, Fiber 6.2 g fibre
GREEK MEATLESS STUFFED CABBAGE ROLLS WITH RICE
Steps:
- Combine onion, rice, tomatoes, dill, parsley, zucchini, salt, pepper, cumin, and 2/3 cup olive oil in a bowl. Mix well.
- Remove the core of the cabbage and discard. Stick a large fork into the center of the cabbage head.
- Bring a large pot of water to a boil, and immerse the cabbage, leaving the fork in.
- When the outer leaves turn bright green, remove the cabbage using the fork; detach softened leaves and set aside.
- Return cabbage head to the pot and repeat process until all cabbage leaves have been removed.
- If using other types of leaves, blanch leaves in hot water until they soften and turn a darker green. Remove thick stems if necessary. To use large chard leaves, cut in half and fill each half.
- If making large cabbage rolls, use the whole leaf (or half of the large leaves). If making small rolls, tear leaves into 4 parts (for smaller leaves, tear into fewer pieces).
- For large rolls, place a heaping tablespoon of filling 1 inch from the thick end of the cabbage leaf. Fold the bottom over the filling, fold the sides in, and roll up.
- For small rolls, place 1 teaspoon of filling on one side of the leaf part, fold the leaf up over the filling, fold in sides, and roll up. Don't roll too tightly. The rice will need some room to expand during cooking.
- Line the bottom of a large pot with any torn or unused leaves (and trimmed thick stems) and drizzle with the 2 tablespoons of olive oil.
- Place rolls closely together, seam-side down in the pot in 2 to 3 layers, as needed.
- Cover with a plate that fits over the rolls, turned upside down.
- Place the pot over medium heat and bring to a full boil (it will boil with its own liquid).
- Add 1 cup of water (or enough to cover the rolls); when it resumes a full boil, reduce heat to low, cover, and simmer for 20 minutes, long enough for the rice to cook.
- Test to make sure rice is fully cooked. Remove the plate.
- In a small bowl, stir the flour into the lemon juice until dissolved. Add several tablespoons of liquid from the pot and stir to combine.
- Pour lemon juice mixture into the pot and shake the pot gently to distribute. Let sit 10 to 20 minutes before serving.
- Serve warm or at room temperature.
Nutrition Facts : Calories 316 kcal, Carbohydrate 38 g, Cholesterol 0 mg, Fiber 10 g, Protein 7 g, SaturatedFat 2 g, Sodium 1311 mg, Sugar 15 g, Fat 18 g, ServingSize 8 to 10 rolls (10 servings), UnsaturatedFat 0 g
VEGETARIAN STUFFED CABBAGE ROLLS
Mediterranean-style stuffed cabbage rolls with a vegetarian rice filling, packed with fresh herbs, tomatoes, onions and spices. Be sure to watch the video just above and review the step-by-step photos.
Provided by The Mediterranean Dish
Categories Entree
Time 1h5m
Number Of Ingredients 15
Steps:
- Remove and discard the first couple leaves of cabbage. Wash in cold water. Cut approx 1/4" off the bottom of the head and place the whole head of cabbage in boiling water. Boil about 2 minutes. Peel off the softened leaves, using a pair of tongs. Continue the same process, peeling off the blanched layers of cabbage leaves as they soften. Set aside to cool briefly.
- Once cooled, cut each cabbage leaf into halves or thirds, removing any thick veins.
- Now prepare the rice stuffing mixture. In a large mixing bowl, combine the rice, shredded onions, chopped tomato, herbs, salt and pepper, spices, oil, 1/2 can of tomato sauce and 1/4 cup water. Mix together with a spoon.
- Lightly oil a large Dutch oven or heavy cooking pot. Line the bottom with the sliced onions and sliced tomatoes.
- Take a piece of cabbage and place on a flat surface, coarse side up. Add 1 tsp (more if leaves are larger) of the rice stuffing mixture at the end of the leaf closest to you (see photo). Roll up the leaf to completely enclose the stuffing. Repeat with the remaining cabbage.
- Layer the cabbage rolls, seam-side down, in the prepared Dutch oven/pot. Top with the remaining 1/2 can of tomato sauce, and about 1 1/2 to 1 3/4 cups of water (water should barely reach the top layer of cabbage rolls). Add a pinch more ground cumin.
- Top the cabbage rolls with a small plate. Cook on high heat for 5-7 minutes until the liquid reduces to half. Reduce the heat to low. Leaving the small plate in, and cover the pot with its own lid. Cook for 30 minutes, then remove the plate but cover with the lid only. Cook for another 15 minutes or until the liquid has been completely absorbed and the rice stuffing mixture is cooked through.
- If you're not in a hurry, leave the cabbage rolls undisturbed before transferring to a serving platter or individual plates. Enjoy!
Nutrition Facts : Calories 282 calories, Sugar 4.6 g, Sodium 37.9 mg, Fat 12.6 g, SaturatedFat 1.8 g, TransFat 0.1 g, Carbohydrate 37.6 g, Fiber 4 g, Protein 5.6 g, Cholesterol 0 mg
VEGETARIAN CABBAGE ROLLS
This marvelous meatless entree comes from my 89-year-old grandmother, who cooks a lot with grains, particularly bulgur. The zucchini is a fun change of pace stuffed inside these vegetarian cabbage rolls. -Michelle Dougherty, Lewiston, Idaho
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 cabbage rolls.
Number Of Ingredients 15
Steps:
- In a large saucepan, combine the first 10 ingredients. Bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; let stand for 5 minutes., Meanwhile, cook cabbage in boiling water just until leaves fall off head. Set aside 8 large leaves for rolls (refrigerate remaining cabbage for another use). Cut out the thick vein from each leaf, making a V-shape cut. Overlap cut ends before filling. Stir 4 tablespoons Parmesan cheese and lemon juice into vegetable mixture., Place a heaping 1/3 cupful on each cabbage leaf; fold in sides. Starting at an unfolded edge, roll to completely enclose filling., Combine tomato sauce and hot pepper sauce; pour 1/3 cup into a 2-qt. baking dish. Place cabbage rolls in dish; spoon remaining sauce over top. Cover and bake at 400° for 15 minutes or until heated through. Sprinkle with remaining Parmesan cheese.
Nutrition Facts : Calories 142 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 675mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges
GOLABKI (POLISH STUFFED CABBAGE ROLLS) (VEGETARIAN VERSION)
pronounced gaw-WUMP-kee, literally meaning 'little pigeons'. Probably the best known Polish food. The ground meat & rice type in tomato sauce are the most common, but the seasonings and stuffings vary from region to region and there are many other varieties, including vegetarian versions like the one listed here.
Provided by littleturtle
Categories One Dish Meal
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Slice through the base of the cabbage and cook in lightly salted boiling water until tender.
- When the leaves are tender, peel off (You may have to peel the first layers first and then return the cabbage to cook and continue peeling the leaves until all are done).
- Boil the rice until just tender; drain and set aside.
- Fry the onions in the butter until softened.
- Dice the mushrooms and fry lightly with the onions, and the Worcestershire sauce, if using.
- Mix with the rice and season with salt, pepper, garlic, paprika and parsley.
- Place a tablespoonful of the rice mixture in each cabbage leaf; carefully, tuck in sides and roll to cover rice.
- Heat the oven to 400°F.
- Grease a roasting pan and place cabbage rolls seam side down in pan, packing them tightly together.
- Pour enough juice or stock over the top to cover them.
- Sprinkle lightly with remaining paprika.
- Cover and bake in oven for 20 minutes.
- Remove cover and bake for another 10 minutes to brown the cabbage lightly.
VEGETARIAN WHOLE STUFFED CABBAGE
This hearty and satisfying stuffed cabbage is sure to impress vegetarians and meat eaters alike. Layers of mushrooms, brown rice, marinara sauce and cabbage combine in a large-format version of cabbage rolls, without the need to fill and roll individual leaves. At the table, it slices up perfectly into a main dish showstopper.
Provided by Food Network Kitchen
Categories main-dish
Time 3h45m
Yield 8 servings
Number Of Ingredients 16
Steps:
- Position a rack in the top third of the oven and preheat to 350 degrees F. Rub the inside of a 3-quart round soufflé dish with 1 tablespoon of the olive oil. Set aside.
- Bring a large pot of salted water to a boil. Blanch the cabbage leaves for 2 minutes to soften (they will continue to cook in the oven). Gently nudge them into the water with a large spoon if they float to the top during cooking. Drain and set aside.
- Pulse the garlic in a food processor until finely chopped. Add the celery, carrot and red onion and pulse until finely chopped, scraping down the sides as necessary.
- Heat a large heavy-bottomed skillet over medium heat. Add 2 tablespoons olive oil with the vegetable mixture, thyme, paprika, crushed red pepper flakes, 1/2 teaspoon salt and 1/2 teaspoon pepper. Cook, stirring frequently, until the vegetables are softened but not browned, about 4 minutes. Transfer to a large bowl and allow to cool. Reserve the skillet.
- Pulse the cremini and shiitake mushrooms in batches in the food processor until finely chopped. Heat the reserved skillet over medium heat. Add 1 tablespoon olive oil with half of the mushrooms, 1/2 teaspoon salt and 1/2 teaspoon pepper. Cook, stirring frequently, until softened and the liquid has released but has not completely evaporated, about 4 minutes. Transfer to the bowl with the cooked vegetable mixture. Repeat with the remaining 1 tablespoon olive oil, remaining mushrooms, 1/2 teaspoon salt and 1/2 teaspoon pepper. Transfer to the bowl with the cooked vegetable mixture and allow to cool for 5 minutes. Add the brown rice, parsley and eggs to the vegetable mixture, and stir to combine well.
- Layer enough of the cabbage leaves to cover the bottom and up the sides of the souffle dish in a single layer, overlapping as needed to fill any visible gaps. Use the larger leaves, as the veins are more pronounced; the bottom will be the presentation side after it is cooked and flipped over.
- Gently spread about 1 2/3 cups of the mushroom mixture in the bottom of the dish in an even layer on top of the cabbage leaves. Evenly spread 5 tablespoons of marinara sauce over the mushroom mixture. Cover with a layer of cabbage leaves. Repeat with another 2 layers of mushroom mixture, marinara sauce and cabbage leaves, until all of the mushroom mixture is used. Reserve the remaining marinara sauce for serving. Tuck the final layer of cabbage neatly into the sides, gently pressing down all around to compact it.
- Tightly cover the dish with aluminum foil and bake until the cabbage is tender and the rice is cooked through, about 2 hours. Remove from the oven, but do not remove the foil. Allow to cool and set for at least 1 hour.
- Remove the foil and gently invert the stuffed cabbage onto a serving platter. Serve with the reserved warmed marinara sauce.
More about "vegetarian stuffed cabbage recipes"
ABSOLUTE BEST VEGAN CABBAGE ROLLS! - THE CHEEKY …
From thecheekychickpea.com
Reviews 4Category MainsCuisine EuropeanTotal Time 3 hrs
- For ‘Meat’ filling: Fry onions in a skillet over medium heat with the oil and a pinch of salt and pepper for 5-7 minutes until browning and softening. Stir in garlic and cook for a minute. Remove to a plate too cool. In a medium bowl add vegan ground beef, cold cooked rice, onion and garlic mixture, fennel and 1 tsp salt and another pinch of black pepper. Mix well. I usually mix by hand. Set aside
- Core and Cook cabbage: with a sharp knife cut around the stem of cabbage about 1 and 1/2 to 2 inches out from the stem and 3 inches or so down. Should resemble a cone when pulled out.
- Fill a large stock pot half way with water. Set to boil. When boiling add cabbage. After it’s been boiling for 3 minutes or so start pulling off leaves with tongs, 2 at a time. Once leaves are removed let boil for a couple of minutes then remove to a plate. Repeat process until you have 16-18 leaves.
VEGETARIAN STUFFED CABBAGE ROLLS RECIPE - HEALTHIER …
From masalaherb.com
4.9/5 (9)Total Time 1 hr 30 minsCategory Main CourseCalories 246 per serving
- Peel your potatoes and carrot and cut them into small dice. Cute the Broccoli into smaller pieces. Cook the veggies until al dente/ not too soft.
STUFFED VEGAN CABBAGE ROLLS - BRAND NEW VEGAN
From brandnewvegan.com
5/5 (8)Category Main Entree
VEGAN STUFFED CABBAGE ROLLS - DEBRA KLEIN | EASY PLANT ...
From debraklein.com
4.9/5 (30)Total Time 49 hrs 50 minsCategory Main CourseCalories 231 per serving
- PREPARE (SOFTEN) CABBAGE: Pull off outer leaves to cabbage. Rinse and pat dry. Freezer Method: Place cleaned cabbage head in a zip-top freezer safe bag and freeze 2-3 days (or up to 2 weeks). Defrost at room temperature for a few hours, or overnight. Cabbage will release water as it defrosts (I recommend placing it on a dish towel) and naturally wilt. Carefully cut off stem. Remove leaves carefully. If necessary, trim any thick stems with kitchen shears or a sharp knife.
- Cook lentils....according to package. This recipe call for already cooked lentils. You can do this step up to 3 days in advance.
- MAKE THE FILLING: Place lentils, onions, green peppers, cauli-rice, flax seeds, garlic, spices into a bowl and mix well. If using beans, mash a bit with a fork before blending with remaining ingredients.
GREEK STUFFED CABBAGE ROLLS (VEGETARIAN) - DIMITRAS …
From dimitrasdishes.com
4.4/5 (34)Servings 5Cuisine Greek/MediterraneanCategory Vegetarian
- Bring a pot of water to a boil and add a teaspoon of salt. Place the cabbage in the boiling water cored side down. Cover the pot and boil for 15 minutes. Remove the outer leaves of the cabbage (that have softened) with tongs and place them in a colander to drain. Set aside to cool slightly while the filling is made.
- Cook the onion with a quarter cup of olive oil over medium heat until soft and golden. About 8 minutes. Season with a pinch of salt.
- Drain and discard the water from the rice and add the rice to a mixing bowl. Add the cooked onion and garlic mixture to the rice along with the herbs, salt, pepper, and 2-3 teaspoons of lemon juice. Toss to combine.
VEGETARIAN STUFFED CABBAGE SOUP - COOK NOURISH BLISS
From cooknourishbliss.com
4.5/5 (8)Total Time 1 hr 10 minsCategory Main DishCalories 140 per serving
- Add the olive oil to a large stockpot or dutch oven set over medium heat. When hot, add in the onion and cook for 2 to 3 minutes, until it starts to soften. Add in the garlic and cook for 30 seconds, until fragrant.
- Add in the carrots and mushrooms and cook for about 5 minutes, until softened. Stir in the tomato paste until well combined.
- Add in the broth, tomatoes, lentils, cabbage, salt, pepper, paprika and parsley. Bring the mixture just to a boil. Cover partially with a lid, then reduce the heat and let simmer for about 30 to 40 minutes, or until the lentils are tender.
- Remove from the heat. Stir in the water to thin the soup to your desired consistency (I usually add 1 ½ cups).
THE PERFECT VEGAN STUFFED CABBAGE - EASY SMART VEGAN
From easysmartvegan.com
Cuisine EuropeanCategory DinnerServings 4-6Total Time 2 hrs
STUFFED CABBAGE ROLLS (VEGETARIAN) RECIPE - KOSHER …
From koshercowboy.com
4/5 (4)Total Time 1 hr 30 minsCategory Dinner, Lunch, MainCalories 96 per serving
VEGETARIAN STUFFED CABBAGE | MY JEWISH LEARNING
From myjewishlearning.com
Category AppetizerEstimated Reading Time 5 mins
MIDDLE EASTERN VEGETARIAN STUFFED CABBAGE RECIPE ...
From cdkitchen.com
5/5 (5)Total Time 1 hr 55 minsServings 6Calories 572 per serving
15+ BEST VEGAN CABBAGE RECIPES - EASY VEGAN CABBAGE ...
From delish.com
Estimated Reading Time 2 mins
STUFFED CABBAGE RECIPE - VEGAN/VEGETARIAN - YOUTUBE
From youtube.com
VEGETARIAN STUFFED CABBAGE CASSEROLE BY OHMYVEGGIES.COM
From ohmyveggies.com
5/5 (2)Total Time 1 hr 15 minsCategory Main CourseCalories 333 per serving
- Fill a large pot with water and bring it to a boil. Add the cabbage to the boiling water and cook it for 5 to 7 minutes, until slightly tender. I prefer it to have a little crunch, but you can cook it longer if a softer texture is desired. Drain the cabbage in a colander, rinse with cold water and set aside.
- In the same large pot, warm the olive oil over medium-low heat. Add the onion, carrots, and garlic, and cook for 5 minutes, or until softened. Add the mushrooms, sprinkle with salt & pepper, and continue to cook for 5 more minutes, until the mushrooms have released their juices.
- Stir in the dried herbs, diced tomatoes, tomato sauce, and tomato paste, then bring to a low boil. Reduce to a simmer and cook for 10 minutes. Stir in the lentils and brown rice.
VEGETARIAN STUFFED CABBAGE RECIPE | EATINGWELL
From eatingwell.com
Ratings 4Calories 544 per servingCategory Healthy Cabbage Recipes
- To prepare cabbage & filling: Combine water, rice and 1 teaspoon oil in a medium saucepan; bring to a boil. Reduce heat to maintain the barest simmer, cover and cook until the water is absorbed and the rice is just tender, 40 to 50 minutes. Transfer to a large bowl and set aside.
- Meanwhile, half fill a large pot with water and bring to a boil. Line a baking sheet with a clean kitchen towel and place near the stove.
- Using a small, sharp knife, remove the core from the bottom of the cabbage. Add the cabbage to the boiling water and cook for 5 minutes. As the leaves soften, use tongs to gently remove 8 large outer leaves. Transfer the leaves to the baking sheet and pat with more towels to thoroughly dry. Set aside.
- Drain the remaining cabbage in a colander for a few minutes. Finely chop enough to get about 3 cups. (Save any remaining cabbage for another use.)
QUINOA & LENTIL STUFFED VEGAN CABBAGE ROLLS ...
From connoisseurusveg.com
4.8/5 (31)Total Time 2 hrs 15 minsCategory EntreeCalories 394 per serving
- Place about 3 inches of water into a large pot and add cabbage. Place over high heat. Bring to a boil, lower heat and and cover. Allow to steam until leaves peel off easily, about 20 minutes. Remove from heat and allow to cool for a few minutes.
- While the cabbage steams, begin preparing the filling. Place the water into a small saucepan and add lentils. Bring the water to a boil, lower heat and allow to simmer until lentils are just fully cooked, about 35 minutes, adding water to the pot as needed. When lentils are finished cooking, drain any excess liquid.
- While the lentils simmer, place broth into a small saucepan and add quinoa. Place over high heat and bring to boil. Lower heat, cover and allow to simmer until all of the water is absorbed, about 20 minutes. Remove from heat and allow to sit with the lid on the pot for 5 minutes.
- Coat the bottom of a large skillet with oil and place over medium heat. Add onion and cook until soft and translucent, about 5 minutes. Add 1 1/2 cups of the cooked lentils and 1 cup of the cooked quinoa, along with red wine vinegar, soy sauce, smoked paprika, salt and pepper to taste. Flip a few times just to combine the ingredients, then remove from heat.
STUFFED CABBAGE ROLLS {VEGAN} - THEVEGLIFE
From theveglife.com
3.8/5 (16)Estimated Reading Time 3 mins
- In a large saute pan, melt 1 Tbl of margarine and add the diced onions. Saute until soft and translucent.
15+ VEGETARIAN STUFFED VEGETABLE RECIPES | EATINGWELL
From eatingwell.com
Author Eatingwell
VEGAN AND GLUTEN-FREE STUFFED CABBAGE ROLL RECIPE - GREAT ...
From productiongreatbritishchefscom.azurewebsites.net
VEGETARIAN STUFFED CABBAGE - PRINTER FRIENDLY - ALLRECIPES.COM
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love