YOU WON'T BELIEVE THEY'RE MEATLESS SLOPPY JOES
Completely meatless sloppy joes that are loaded with all that flavor and are made filling with a special ingredient! These sloppy joes are hearty and delicious!
Provided by Marzia
Categories Comfort Foods
Time 35m
Number Of Ingredients 13
Steps:
- make the 'meat': Pulse the mushrooms and walnuts in a food processor in batches until it breaks down into a ground beef texture.
- cook: heat the oil in a large skillet over medium high heat. Add the onions, bell pepper and minced garlic, and let cook for 5 minutes or until the veggies soften. Add the prepared mushroom mix to the skillet, stir so everything is well combined and let cook for 5 minutes. Add the remaining ingredients: ketchup, brown sugar, dry mustard, cayenne, tomato paste, Worcestershire sauce, and apple cider vinegar. Stir everything together and let simmer for 5 minutes. Adjust with additional salt to taste.
- assemble: Serve the prepared sloppy joe mix on top of toasted buns. Best when served the day it's prepared. I find the sloppy joes mixture looses that texture on day two.
MEATLESS SLOPPY JOES RECIPE BY TASTY
Here's what you need: olive oil, medium yellow onion, green bell pepper, garlic, chili powder, cumin, paprika, salt, textured vegetable protein, vegetable broth, tomato sauce, vegan worcestershire sauce, soy sauce, brown sugar, yellow mustard, hamburger buns
Provided by Rachel Gaewski
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a medium skillet, heat a drizzle of olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 2-3 minutes, until semi-translucent.
- Add the bell pepper and cook for another 2-3 minutes, until the onion is translucent.
- Add the garlic, chili powder, cumin, paprika, and salt and cook 2-3 minutes more, until the garlic is soft and fragrant. Season with salt.
- Add the textured vegetable protein, vegetable broth, and tomato sauce and stir well until combined. Cover and cook for 15 minutes, until most of the liquid has been absorbed.
- Remove the lid and add the Worcestershire sauce, soy sauce, brown sugar, and yellow mustard. Mix to combine and cook for 3-4 more minutes, until the remaining liquid has been absorbed.
- Serve on hamburger buns.
- Enjoy!
Nutrition Facts : Calories 652 calories, Carbohydrate 74 grams, Fat 25 grams, Fiber 10 grams, Protein 27 grams, Sugar 20 grams
VEGETARIAN SLOPPY JOES
The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.
Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges
VEGETARIAN SLOPPY JOES
This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.
Provided by Aberdeen Smith
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
- Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.
Nutrition Facts : Calories 383.9 calories, Carbohydrate 37.3 g, Fat 19.6 g, Fiber 1.9 g, Protein 18.3 g, SaturatedFat 4.5 g, Sodium 424.9 mg, Sugar 8.8 g
VEGAN SLOPPY JOES
Wonderfully sweet and tangy Sloppy Joes that I grew up with, but veganized! You won't find any bell peppers here. This is far more wholesome than most Sloppy Joe recipes. The spices can be easily adjusted. These are also great with sweet potato fries! Try this for a quick and economical weeknight meal.
Provided by Malina Bleeding Heart Morris
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium-high heat. Add onion and cook until soft and translucent, about 5 minutes. Add meatless grounds and break up the clumps with a spoon until crumbly. Cook until browned and heated through, about 5 minutes.
- Reduce heat to low. Add ketchup, brown sugar, apple cider vinegar, ground mustard, dill, and pepper. Mix well, cover, and let simmer until heated through, 3 to 4 minutes. Adjust seasonings if necessary.
- Serve on hamburger buns.
Nutrition Facts : Calories 451.3 calories, Carbohydrate 54.8 g, Fat 12.5 g, Fiber 3.8 g, Protein 5.4 g, SaturatedFat 1.1 g, Sodium 1408.3 mg, Sugar 24.1 g
VEGAN TVP SLOPPY JOES
Steps:
- Gather the ingredients.
- Heat the olive oil in a large skillet over medium-high heat; add the onion and bell peppers and sauté for 3 to 5 minutes or until the onions are soft.
- Reduce the heat to medium-low and add the vegetable broth and tomato sauce, stirring to combine well. Once hot, add the chili powder, soy sauce, hot sauce or Tabasco sauce, sugar, and TVP, stirring well to combine.
- Allow to simmer for at least 15 more minutes and season well with salt and pepper. The vegetarian sloppy joe mixture will thicken slightly as it cools, so don't worry if it seems a bit too thin while cooking. Taste, and adjust seasonings if needed.
- Spoon the TVP sloppy joe mixture onto hamburger buns.
Nutrition Facts : Calories 314 kcal, Carbohydrate 42 g, Cholesterol 0 mg, Fiber 8 g, Protein 19 g, SaturatedFat 1 g, Sodium 1158 mg, Sugar 14 g, Fat 9 g, ServingSize 5 to 6 servings, UnsaturatedFat 0 g
VEGETARIAN SLOPPY JOE
My son had one and halfway through the second sandwich he said, 'There's no meat in this!' and finished eating the sandwich. Serve over rice, potatoes, bread, or any other grain.
Provided by Timothy O'Hara
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium heat. Add onion; cook and stir until soft and browned, about 10 minutes. Add lentils, tomatoes, barbeque sauce, ketchup, miso paste, shiitake mushrooms, allspice, and garlic; cook and stir until flavors combine and mixture thickens, 20 to 25 minutes.
Nutrition Facts : Calories 231.9 calories, Carbohydrate 41.7 g, Fat 4.5 g, Fiber 10.8 g, Protein 9.9 g, SaturatedFat 0.7 g, Sodium 1023.9 mg, Sugar 14.3 g
VEGAN SLOPPY JOES (BEST MEATLESS MANWICH RECIPE!)
Vegan Sloppy Joes! The best easy meatless manwich recipe! Lentils, vegan crumbles simmered in a savoury sweet tangy tomato sauce, piled on a bun and devoured! A classic sandwich. Ready in 20 minutes.
Provided by Verna
Categories Mains
Time 20m
Number Of Ingredients 19
Steps:
- Whisk the sauce ingredients together in a medium bowl and set aside.
- Heat a large non stick skillet over medium heat. Add the vegan butter, onions, peppers and a pinch of salt and pepper. Sauté for 5 minutes or so until the veggies are softening and browning up a bit.
- Add in the vegan crumbles and cook for a couple of minutes until defrosted and heated through.
- Turn down the heat to medium-low, stir in the lentils and sauce. Simmer for a couple of minutes until you are happy with the consistency.
- Pile the meat filling in a warm buttered hamburger bun and enjoy! Add thin sliced red onions and or vegan cheese if you like. For serving ideas see notes section*
Nutrition Facts : ServingSize 1, Calories 110 calories, Sugar 9.2 g, Sodium 347.7 mg, Fat 1.1 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 20.7 g, Fiber 4.9 g, Protein 6.1 g, Cholesterol 0 mg
VEGETARIAN SLOPPY JOES
These Vegetarian sloppy joes are the best. They look and taste like the original just minus the meat. You can also substitute the mushrooms for meat for a traditional version. For an instructional video go to http://www.youtube.com/watch?v=zK7Swu0xVQ4
Provided by Nikki Dinki Cooking
Categories One Dish Meal
Time 25m
Yield 4-6 sandwiches, 4 serving(s)
Number Of Ingredients 14
Steps:
- Chop Mushrooms into small piece and add to a pot on med heat which is sprayed with cooking spray and let cook for 5-7min
- Add Garlic, Onion, Peppers and season with salt and pepper, cook 5-7min.
- Make sauce by adding Tomato Sauce, Brown Sugar, Vinegar and Worcestershire to a bowl and mixing together.
- Add Tomato Paste to veggies and let cook 1-2 minute.
- Add sauce as let cook and thicken for 2 minute.
- Add Thyme and Red pepper flakes.
- Serve on a bun with chopped pickles.
Nutrition Facts : Calories 112.3, Fat 0.7, SaturatedFat 0.1, Sodium 1043.3, Carbohydrate 25.3, Fiber 3.7, Sugar 18.9, Protein 4.2
VEGAN SLOPPY JOES
Vegan Sloppy Joes, delicious and easy to make. They're ready in just 30 minutes and require simple ingredients, and they're packed with lots of protein!
Provided by Iosune
Categories Main Dish
Time 30m
Yield 6
Number Of Ingredients 16
Steps:
- Heat the oil in a pan and add the veggies and the cayenne powder. Cook over medium-high heat until golden brown, stirring occasionally. Add more oil or a little bit of water if needed.
- Add all the remaining ingredients, stir, and cook for about 10 minutes or until the sauce thickens.
- Serve the filling over the buns and add your favorite veggies (I added some red cabbage, carrot, fresh chili peppers, and avocado slices).
- Keep the leftover filling in an airtight container in the fridge for 3-5 days or in the freezer for up to 3 months.
Nutrition Facts : ServingSize 1/6 of the recipe (without the buns), Calories 140 calories, Sugar 7.5 g, Sodium 822 mg, Fat 2.9 g, SaturatedFat 0.4 g, Carbohydrate 22.7 g, Fiber 7.2 g, Protein 8.3 g
VEGAN SLOPPY JOES (THAT EVERYONE LOVES!)
This vegan Sloppy Joes recipe has a tangy lentil filling that's full of flavor and nutrients! It's a plant based dinner everyone will love.
Provided by Sonja Overhiser
Categories Main Dish
Time 35m
Number Of Ingredients 14
Steps:
- In a large saucepan, place the lentils with 3 cups of the vegetable broth, 2 cups water, and 1/2 teaspoon kosher salt. Bring to a rapid simmer. Reduce the heat and simmer uncovered for about 20 to 25 minutes, until the lentils are tender but still hold their shape (start tasting at 15 minutes; the exact timing depends on the heat level and your pan size). Drain the excess liquid.
- Once you've started the lentils, dice the bell pepper. Dice the onion. Mince the garlic.
- In another large saucepan, heat the olive oil over medium high heat. Add the bell pepper and onion and cook 5 minutes until the onions are translucent. Add the garlic and cook for 1 minute. Add vegetable broth, 1 cup ketchup, Worcestershire sauce, mustard powder, onion powder, and chili powder. Simmer for 5 minutes until thickened.
- When the lentils are done, add them to the sauce. Cook on low heat for about 5 minutes. Then remove the heat and stir in the remaining 2 tablespoons ketchup, 1 teaspoon Worcestershire sauce, and 1/2 teaspoon kosher salt.
- Serve on a bun with pickled onions and pickles. (If desired, toast the buns prior to serving.) Make ahead: Leftovers save well for 3 to 4 days. Make in advance, refrigerate and then reheat in a saucepan. Add an extra squeeze of ketchup if it seems dry.
Nutrition Facts : Calories 408 calories, Sugar 17.7 g, Sodium 948.4 mg, Fat 5.6 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 71.7 g, Fiber 8.7 g, Protein 12.2 g, Cholesterol 0.5 mg
TVP VEGAN SLOPPY JOES
This is the recipe from "The New Farm Vegetarian Cookbook". SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less. A little indulgence doesn't hurt. I use olive oil because I LOVE it.
Provided by happy_vegan
Categories One Dish Meal
Time 30m
Yield 5 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion and green pepper in oil.
- Add remaining ingredients and simmer together for 20 minutes.
Nutrition Facts : Calories 71.4, Fat 3.8, SaturatedFat 0.5, Sodium 858, Carbohydrate 9.1, Fiber 2.2, Sugar 6.2, Protein 1.9
VEGAN LENTIL SLOPPY JOES
Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.
Provided by Laura Shansey
Categories 100+ Everyday Cooking Recipes Vegan Main Dishes
Time 55m
Yield 6
Number Of Ingredients 17
Steps:
- Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
- Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
- Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
- Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.
Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g
VEGAN SLOPPY JOES
If you're looking for a comforting, healthy, and fast dinner, this recipe is for you. Completely plant based and ready in just ten (10!!!) minutes, my Vegan Sloppy Joes are perfect for busy weeknight dinner.
Provided by Sarah McMinn
Categories Main Course
Time 10m
Number Of Ingredients 12
Steps:
- In a large saucepan, heat 2 tablespoons of butter over medium heat. Once it is melted, add the onions, peppers, and garlic and sauté for 2-3 minutes, until the onions are translucent and fragrant. Add the vegan beef crumbles, and sauté for another minute, until they are defrosted. Note: The cooking time on the vegan beef will vary depending on the brand you use.
- Add the remaining ingredients, mixing to incorporate. Turn the heat to low and simmer until all the liquid has evaporated and you have a thick meat sauce. Taste and adjust seasonings.
- Add 3/4-1 cup of filling to the bottom of a toasted bun. Top with top bun and serve immediately.
Nutrition Facts : Calories 269 kcal, Carbohydrate 35 g, Protein 14 g, Fat 8 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 3 mg, Sodium 639 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
VEGETARIAN SLOPPY JOES
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat the oven and bake the Tater Tots as the label directs. Toss with 1/2 teaspoon chili powder and 1/4 teaspoon garlic powder; season with salt and pepper.
- Meanwhile, crumble the tofu on a paper towel-lined plate. Mix the ketchup and chili sauce in a bowl. Set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, carrot and a pinch of salt. Cook, stirring, 3 minutes. Add the remaining 1 tablespoon chili powder and 1/2 teaspoon garlic powder. Cook, stirring, 1 minute. Add the tofu, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, 3 minutes. Add 3/4 cup of the ketchup sauce and 1/3 cup water; simmer until thickened, 2 minutes.
- Place the bottom buns on a baking sheet. Top with the tofu mixture, the remaining ketchup sauce and the cheese. Bake until the cheese melts, 3 minutes. Add the pickles and top buns. Serve with the Tater Tots.
More about "vegetarian sloppy joe recipes"
VEGAN SLOPPY JOES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
- If using green lentils: To a small saucepan, add liquid (I used 1 cup water, 1 cup vegetable broth for added flavor // amount as original recipe is written // adjust if altering batch size) and rinsed green lentils and heat over medium-high heat. Bring to a low boil, then reduce heat to a simmer and cook covered for about 18-22 minutes, or until tender. The water should have a constant simmer (not boil). Drain off any excess liquid and set aside.
- If using red lentils: To a small saucepan, add liquid (water and/or vegetable broth) and bring to a boil over high heat. Once boiling, add rinsed red lentils and bring back to a gentle boil. Reduce heat to a simmer and cook uncovered, stirring occasionally, for 7-10 minutes, or until just tender. You want them to be cooked through but not mushy. Drain well and set aside.
- In the meantime, heat a large skillet over medium heat. Once hot, add oil, onion, garlic, and bell pepper. Season with a pinch each salt and pepper and stir to combine.
- Sautè for 4-5 minutes, stirring frequently, or until the peppers and onions are tender and slightly browned.
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- Place lentils in a medium sized pot and cover with 1 cup of water and a pinch of salt. Bring to a boil, reduce to a simmer and cook lentils until tender and cooked through, 20-25 minutes.
- Heat a large pan over medium heat and add the olive oil and shallots. Season with a pinch of salt and cook for 2-3 minutes. Add the garlic and cook for 1 more minute. Next, add the remaining BBQ sauce ingredients and cook for 5 minutes, stirring occasionally. Add the cooked lentils and chickpeas to the BBQ sauce and cook for another 5-10 minutes until everything is heated through.
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- Add vegetable broth, soy sauce, worcestershire sauce, rice wine vinegar, brown sugar, chili powder, dry mustard, garlic powder, ginger powder, thyme, red pepper flake (optional), cayenne (optional), and ketchup. Stir together and heat until simmering.
- Add TVP to the mixture. Mix well until TVP is completely coated. Cover and simmer on low for 10 minutes.
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- Working in batches, pulse button and shiitake mushrooms in a food processor until finely chopped. Transfer to a medium bowl.
- Heat ¼ cup oil in a large pot over medium. Cook mushrooms, stirring occasionally, until browned and shrunken by about one third, 8–10 minutes. Transfer mushrooms back to their bowl. Wipe out pot.
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