Vegetarian Sheet Pan Dinner With Chickpeas And Veggies Recipes

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VEGETABLE AND CHICKPEA SHEET PAN DINNER



Vegetable And Chickpea Sheet Pan Dinner image

This vegetable and chickpea sheet pan meal is perfect for a vegan weeknight dinner or a meal prep-friendly option that's effortless and made with simple ingredients. It's also freezer-friendly and gluten-free.

Provided by Oh My Veggies

Categories     Main Course

Time 45m

Number Of Ingredients 15

1 1/2 cups broccolini (chopped)
1/2 cup red onion (chopped)
1 cup bell pepper (de-seeded chopped)
1 cup carrots (peeled and chopped)
1 cup zucchini (chopped)
2 cups sweet potatoes (diced)
1 can chickpeas (drained and rinsed)
1 tbsp olive oil
1/2 tbsp dried thyme
1/2 tbsp dried oregano
2 tbsp tamari
2 cloves garlic (minced)
1 tsp cumin
1 tsp garlic powder
1 tsp paprika

Steps:

  • Preheat the oven to 180 degrees C/ 350 F and line a large baking tray with parchment paper. Alternatively, you can lightly grease it with olive oil.
  • Add the broccolini, red onion, bell peppers, carrots, zucchini, sweet potatoes and chickpeas to a large mixing bowl. Stir together well, then add the olive oil, dried thyme and oregano, tamari, garlic, cumin, garlic powder and paprika, and mix together once again.
  • Transfer the vegetables and chickpeas to the baking tray, spreading them out into a single layer. Bake in the preheated oven for 35-40 minutes, until all of the vegetables are cooked through and crispy.

Nutrition Facts : Calories 359 kcal, Carbohydrate 61 g, Protein 14 g, Fat 8 g, SaturatedFat 1 g, Sodium 1189 mg, Fiber 12 g, Sugar 20 g, ServingSize 1 serving

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