Vegetarian Potato And Squash Casserole Recipes

BUTTERNUT SQUASH CASSEROLE

Steps:

• In a large pan, heat the olive oil, then cook onion and garlic for 5-7 mins until the onion is softened. Add the cumin seeds and paprika, then cook for a further 2 mins. Stir in the sweet potato, red pepper and butternut squash and toss with the onion and spices for 2 mins.
• Pour in the tomatoes, red wine and vegetable stock, season, then simmer gently for 15 mins. Stir in the bulgur wheat, cover with a lid, then simmer for 15 mins more until the vegetables are tender, the bulgur wheat is cooked and the liquid has been absorbed.
• Serve in bowls topped with a spoonful of Greek-style yogurt and some grated vegetarian cheddar.

VEGETARIAN POTATO AND SQUASH CASSEROLE

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
• Cover the bottom of the baking pan with a layer of potato slices; season with salt and pepper. Place squash slices on top of the potatoes; repeat seasoning. Lay tomato slices on top of the squash; repeat seasoning. Continue layering the vegetables in this pattern, seasoning each casserole layer. Scatter onion over the casserole; dot with butter.
• Bake in the preheated oven until the top is golden brown and the potatoes are soft, about 1 hour.

HEALTHY BUTTERNUT SQUASH CASSEROLE WITH SWEET POTATOES AND RICE (VEGAN)

Steps:

• Preheat oven to 400 F. Prepare a parchment paper lined baking sheet, the larger the better.

VEGETARIAN POTATO CASSEROLE

Steps:

• Peel the potatoes, cut into small cubes and cook in boiling salt water for about 10 minutes. Drain in a sieve and let cool. Rinse the leeks and cut into rings. Cook the leeks in boiling salt water for 3-4 minutes and drain. Peel and chop the onions. Rinse the spinach, drain and cut into strips.
• Preheat the oven to 180°C (approximately 350°F). Saute the onions in hot oil until soft. Add the spinach and saute, stirring constantly. Add the potatoes and leeks. Season with salt, pepper and nutmeg. Pour the vegetables into a baking dish. Mix the eggs and milk. Season to taste and pour over the vegetables.
• Rinse the tomatoes. Drain the mozzarella. Slice the tomatoes and mozzarella. Distribute the tomatoes and mozzarella onto the casserole. Bake for about 35 minutes. Remove from the oven and serve hot.

25 BEST VEGAN CASSEROLES

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a vegan casserole in 30 minutes or less!

VEGAN SQUASH CASSEROLE

Steps:

• For this dish, it's good to have a large nonstick spot, a strong wooden or non-metal spoon/stirring implement, and a deep large baking dish. I used a 12 x 9 deep baking dish like this one.
• When sauteing your onions and zucchini, your pot may not accommodate the sheer mass of zucchini (don't worry, it cooks down). In that case, start with the onions and half the zucchini, then do another batch with the other half of the zucchini which is what I had to do. For what it's worth, I used a 4.3qt pot and probably could have fit all 5 pounds of chopped zucchini, but it would have been difficult to stir and get it all to sweat.
• Don't skip sweating the zucchini. If you place it in the oven raw, it will not only take longer to cook, but it will release most of its water in the baking dish which will probably make your casserole very soggy.
• Preheat the oven to 400 degrees Fahrenheit (205 degrees Celsius).
• In a large nonstick pot, saute the onion on high heat for about 2-3 minutes until it starts to soften. You may use a bit of high heat neutral oil (soybean, grapeseed, etc.) if you like, or just splash a little water in if things start to stick, about a tablespoon or two at a time.
• If you're doing it in 2 batches, add half the zucchini now and cook on high heat for about 6-7 minutes, stirring frequently. The zucchini should shrink a bit and the water should evaporate during that process. Transfer the zucchini and onions to the bottom of a large, deep baking dish and start the next batch of zucchini, cooking again for 6-7 minutes and stirring frequently. Use your cooking implement to evenly distribute the zucchini and onion in the dish.
• While it cooks, blend the sunflower seeds, water, lemon juice, garlic powder (or peeled cloves), salt, and black pepper until smooth and creamy.
• Pour half of the sauce over the zucchini, spreading it evenly with a spatula. Sprinkle on the chopped basil and half of the nutritional yeast.
• Try to evenly distribute the rest of the zucchini, then pour on the rest of the sauce, spreading it once more with the spatula. Add the remaining nutritional yeast, and then sprinkle on the panko. If you wish, give it a little spray of oil on top (to help it brown), but not necessary at all.
• Bake uncovered for 20-24 minutes, until the top is lightly browned and the sauce is bubbling a little bit.
• Let it rest for 5-10 minutes before serving--the sauce will thicken a little bit.
• Refrigerate leftovers in an airtight container for up to 3 days.

VEGETARIAN POTATO AND SQUASH CASSEROLE

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
• Cover the bottom of the baking pan with a layer of potato slices; season with salt and pepper. Place squash slices on top of the potatoes; repeat seasoning. Lay tomato slices on top of the squash; repeat seasoning. Continue layering the vegetables in this pattern, seasoning each casserole layer. Scatter onion over the casserole; dot with butter.
• Bake in the preheated oven until the top is golden brown and the potatoes are soft, about 1 hour.