Vegetarian Portuguese Kale Soup Recipes

VEGETARIAN PORTUGUESE KALE SOUP

Steps:

• In a large stock pot, heat the olive oil over medium-high heat. Add the garlic, onions, turnips and carrots and cook for 5 minutes. Add the kale, chorizo, bay leaves, parsley and thyme and mix well. Add the veg. stock, beans and tomatoes. Bring the soup to a boil, and then reduce the heat to low and simmer for 30 to 40 minutes.
• Meanwhile, in a medium saucepan, bring the salted water to a boil and add the diced potatoes. Cook until tender, about 10 minutes. Drain the potatoes and add them to the soup.
• Remove the bay leaves and serve hot. Enjoy!

PORTUGUESE KALE SOUP (WITH VEGGIE VERSION)

Steps:

• Dump the potatoes in a big old stock pot with the garlic, the wine and about a gallon of water or stock, about a tbs of salt, a few dashes of hot sauce, the two apple halves and the bay leaves.
• Heat on medium with a lid.
• While the potatoes soften, simmer the chourico in a smallish sauce pan.
• Add a little olive oil if it's really lean sausage.
• Cover it and simmer on low (you want to save all the savory, spicey yumminess to stay right there in the pan!) When the potatoes are good and soft, mash them.
• (I take the apples out-- they should be floating -- for a sweeter soup, leave them in, but take the peels off.) I mash them right there in the stock pot, but some people like to strain them out, smash'em and then put them back inches.
• Whatever you do,*don't* dump out all of the wonderful broth the potatoes have created for you.
• Don't smash them entirely if you like a nice chunky soup.
• When the chourico is all cooked (I tell by the consistency.) put the onions in the pan and put the lid back on.
• Turn off the heat, and let the onions start to wilt in the pan.
• Let the potato broth simmer without a lid for about 1/2 hour.
• Taste it.
• Adjust salt/pepper.
• Take out the Bay Leaves Add the Kale, the Chourico/Onion mixture, the thyme, turmeric (about 1 tsp each), the tomatoes and the beans.
• Let it simmer with the lid off for about 1/2 hour.
• Taste it, adjust it.
• Add the juice of about the 1/4 of the lemon.
• Continue to simmer and taste for about 1 hour or so adjusting lemon, spices, salt, and hot sauce.
• Serve with some crusty bread, and parmesean cheese to put on top.

VEGAN PORTUGUESE KALE SOUP

Steps:

• Heat 2 teaspoons oil in a skillet over medium heat. Add vegan burger patties; cook, flipping halfway, until browned, about 6 minutes. Transfer to a plate and cut into bite-sized cubes.
• Heat remaining oil in a pot over medium-high heat. Add onion, garlic, chipotle pepper, salt, and pepper. Saute until onion is translucent, about 5 minutes. Add 1 cup vegetable stock and tomato paste; bring to a simmer. Add the browned vegan patties and plum tomatoes with juice.
• Pour remaining vegetable stock into the tomato mixture. Sprinkle in adobo seasoning and sazon. Bring to a boil. Add potatoes and kale; cook until potatoes are tender, 10 to 15 minutes.

PORTUGUESE KALE SOUP

Steps:

• 1. Heat oil in a deep pot over medium high heat. Add potatoes and onions, cover and cook 5 minutes, stirring occasionally.
• 2. Add garlic, bay leaves, and kale to the pot. Cover pot and wilt greens 2 minutes. Season with salt and pepper. Add beans, tomatoes, chourico, and broth to the pot and bring soup to a full boil. Reduce heat back to medium and cook 5 to 10 minutes longer or until potatoes are tender.
• 3. Serve soup with hunks of crusty bread and butter.

VEGETARIAN KALE SOUP

Steps:

• Heat the olive oil in a large soup pot; cook the onion and garlic until soft. Stir in the kale and cook until wilted, about 2 minutes. Stir in the water, vegetable bouillon, tomatoes, potatoes, beans, Italian seasoning, and parsley. Simmer soup on medium heat for 25 minutes, or until potatoes are cooked through. Season with salt and pepper to taste.