Vegetarian Planet Asparagus Wasabi Tempura Recipes

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ASPARAGUS TEMPURA



Asparagus Tempura image

A crispy and yummy way to enjoy asparagus! Tip: Keep the tempura warm in a 200-degree oven until ready to serve. Everyday with Rachel Ray.

Provided by Barbell Bunny

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup yogurt
2 tablespoons light mayonnaise
2 tablespoons Dijon mustard
1 tablespoon honey
4 cups vegetable oil
3/4 cup flour
1/2 cup cornstarch
1/4 cup sesame seeds
3/4 teaspoon salt
1/2 teaspoon baking soda
1 cup seltzer water, at room temperature
1 lb asparagus

Steps:

  • In a small bowl, stir together the yogurt, mayonnaise, mustard, and honey.
  • In a large saucepan, heat the oil over medium-high heat until the temperature registers 375 degrees on a deep-fry thermometer.
  • Meanwhile, in a large bowl, whisk together the flour, cornstarch, sesame seeds, salt, and baking soda.
  • Whisk in the seltzer until smooth.
  • Add the asparagus to the batter and turn to coat with a pair of tongs.
  • Transferring one piece at a time, add about one-quarter of the asparagus to the hot oil and cook, turning, until golden and crisp, 1 1/2 - 2 minutes.
  • Drain on paper towels.
  • Repeat with the remaining asparagus, allowing the oil to return to 375 degrees between batches.
  • Serve hot with the dipping sauce.

Nutrition Facts : Calories 1470.2, Fat 150.8, SaturatedFat 19.8, Cholesterol 3.1, Sodium 517.1, Carbohydrate 30.4, Fiber 2.9, Sugar 4.8, Protein 5.1

TEMPURA ASPARAGUS



Tempura Asparagus image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 1 cup cake flour and 1/2 teaspoon kosher salt. Whisk in 1 cup cold seltzer. Dip 1 bunch trimmed asparagus in the batter and fry in batches in 360 degrees F vegetable oil until crisp, about 2 minutes (drop them in one at a time to prevent sticking). Remove and drain on a rack; season with salt. Serve with ponzu sauce for dipping.

VEGAN TEMPURA BATTER



Vegan Tempura Batter image

This batter is delicious, so fluffy. Mushrooms, sweet potatoes, broccoli, tempeh . . . everything tastes good in it. I used it to batter tempeh for a sweet and sour dish.

Provided by VegBear

Categories     Chinese

Time 27m

Yield 12-24 pieces of vegetables, 2-3 serving(s)

Number Of Ingredients 7

1 2/3 cups whole wheat pastry flour
4 teaspoons baking powder
1 1/2 teaspoons salt
2 cups ice cold water
1 1/2 teaspoons japanese ground red chili pepper
1/2 cup white flour (For pre-batter covering of vegetables)
oil, to cover 2-3 inches in a wok

Steps:

  • Prepare your vegetables, cut into fair size.
  • Sift the flour, baking powder and salt into a large bowl and whisk thoroughly.
  • Heat oil in a wok to 375°F, you will know because a wooden spoon dipped in the oil will sizzle.
  • Add just enough water to the batter so it's relatively thick but not too watery, you don't want to mix this into a smooth cream, you want it really chunky to add to the final texture.
  • Coat the vegetable pieces in flour, then dip into the batter, you want to ensure it is covered completely or oil will leak in and make it extremely greasy.
  • Deep fry in batches, until lightly golden brown and crispy (about 2-4 mins).
  • Drain and remove onto a plate with some kitchen paper.

Nutrition Facts : Calories 463.6, Fat 2.5, SaturatedFat 0.4, Sodium 2500.3, Carbohydrate 99.7, Fiber 13.7, Sugar 0.6, Protein 17.2

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