Vegetarian Pho With Asparagus And Noodles Recipes

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CLASSIC PHO



Classic Pho image

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 15m

Yield 6 servings

Number Of Ingredients 10

1 recipe vegetarian pho broth
3/4 pound wide rice noodles
3 shallots, sliced paper-thin, separated into rings and soaked for 5 minutes in cold water, then drained and rinsed
1/2 cup Asian or purple basil leaves, slivered
4 scallions, chopped
1 cup chopped cilantro
Several sprigs fresh mint
2 cups mung bean sprouts
2 to 4 bird or serrano chilies, finely chopped (to taste)
3 to 4 limes, cut in wedges

Steps:

  • Have the broth at a simmer in a soup pot.
  • Bring a large pot of water to a boil and add the noodles. Cook until just al dente, firm to the bite, following the timing instructions on the package (my wide noodles take about 5 minutes). Drain and divide among 6 large soup bowls. Ladle in a generous amount of hot broth. Sprinkle on half the cilantro, the shallots, half the basil leaves and the green onions. Pass the bean sprouts, chopped chilies, the remaining basil and cilantro, mint sprigs and the lime wedges. Serve with chopsticks for the noodles and soup spoons for the broth.

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 0 grams, Carbohydrate 58 grams, Fat 1 gram, Fiber 4 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 113 milligrams, Sugar 5 grams

SIMPLE VEGETARIAN PHO BROTH



Simple Vegetarian Pho Broth image

The focus of this broth, a base for pho dishes with tofu and a variety of mixed vegetables, is the charred ginger and onion. Spice comes from a bag filled with star anise, peppercorns, cinnamon stick and cloves and more flavor flows from an abundance of sweet vegetables. Nonvegetarians can add fish sauce to this aromatic and beautiful vegan broth if they wish.

Provided by Martha Rose Shulman

Categories     soups and stews, side dish

Time 2h10m

Yield 2 1/2 quarts, serving 6

Number Of Ingredients 16

1 large onion (about 1/2 pound), peeled and quartered
1 3-inch piece of fresh ginger
3 quarts water
1 pound leeks (1 1/2 large), tough ends cut away, halved lengthwise, cleaned and cut in thick slices
2 medium turnips (about 10 ounces), peeled and cut in wedges
1 pound carrots (3 large), peeled and sliced thick
2 ounces mushroom stems (from about 8 ounces mushrooms), or 4 dried shiitakes
1 head of garlic, cut in half
2 stalks lemon grass, trimmed, smashed with the side of a knife, and sliced
Salt to taste
1 to 1 1/2 tablespoons sugar (to taste), preferably raw brown sugar
6 star anise pods
5 whole cloves
1 tablespoon black peppercorns
A 2- to 3-inch cinnamon stick
1 to 2 tablespoons fish sauce (nuoc mam), to taste (optional)

Steps:

  • Scorch the onion and ginger by holding the pieces above a flame with tongs, or in a dry frying pan if using an electric stove. Turn the pieces until they are scorched black in places on all sides. Slice the ginger lengthwise.
  • Combine the scorched onion and ginger with the water, leeks, turnips, carrots, mushroom stems or dried shiitakes, garlic, lemon grass, salt to taste and 1 tablespoon sugar in a large soup pot and bring to a boil. Tie the spices in a cheesecloth bag and add to the soup. Reduce the heat, cover and simmer for 1 hour. Add the fish sauce if using, and simmer for another hour (2 hours total, with or without the fish sauce). Strain through a cheesecloth-lined strainer. Taste and adjust salt and sugar.

Nutrition Facts : @context http, Calories 6, UnsaturatedFat 0 grams, Carbohydrate 1 gram, Fat 0 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 88 milligrams, Sugar 0 grams, TransFat 0 grams

VEGETARIAN PHO



Vegetarian Pho image

Broth and reconstituted shitakes can be made and stored in the refrigerator up to 3 days ahead of time, or the freezer up to 3 months. Gently reheat over medium before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 2h

Number Of Ingredients 19

4 ounces dried shitake mushrooms (4 cups)
8 ounces fresh shitake mushrooms (about 5 cups), caps and stems separated
3 medium carrots, peeled and quartered, plus julienned carrots, for serving
2 heads garlic, halved crosswise
1 large bunch cilantro stems, plus leaves for serving
1 2-inch cinnamon stick
2 cloves
1 star anise
1 teaspoon coriander seeds
1 teaspoon fennel seeds
1 teaspoon black peppercorns
2 medium onions, halved lengthwise
2 medium shallots, halved lengthwise, plus 1 tablespoon finely chopped
3 2-inch pieces ginger, halved lengthwise, plus 1 tablespoon, peeled and finely chopped
Coarse salt
1 tablespoon vegetable oil
1 teaspoon hoisin sauce, plus more for serving
8 ounces rice noodles
Sambal chili sauce, lime wedges, bean sprouts, sliced chilis, and basil leaves, for serving

Steps:

  • Gather dried shitakes in double-lined cheesecloth and tie-off with kitchen twine. Place in a large pot. Add fresh shitake stems, quartered carrots, garlic and cilantro stems.
  • Toast cinnamon, cloves, star anise, coriander, fennel and black peppercorns in a small skillet over medium-high, stirring, until fragrant, about 2 minutes. Transfer to pot.
  • Preheat broiler. Place onions, halved shallots and halved ginger on a rimmed baking sheet. Broil, turning occasionally, until very charred in spots, 10 to 15 minutes. Transfer to pot.
  • Add 16 cups water and season with 2 tablespoons salt. Bring to a simmer over medium-high, skim foam and reduce heat to maintain a low simmer. Cook until broth is reduced by just under half, about 1 hour.
  • Remove cheesecloth and reserve dried mushroom caps, then pour broth through a fine mesh strainer lined with cheesecloth. Check seasoning; broth should be well-seasoned.
  • Meanwhile, slice fresh shitake caps into 1/2-inch-thick slices. Heat oil over medium-high in a medium nonstick skillet until shimmering. Add mushroom slices and cook until softened and golden brown, about 7 minutes. Add finely chopped ginger and shallot, and cook, stirring, until fragrant, about 1 minute. Add hoisin and stir to coat. Transfer mushroom slices to a bowl to cool slightly.
  • Pour boiling water over noodles in a large baking dish or bowl. Let soak 5 minutes, stirring with tongs to release starches, then drain. Repeat, let soak until al dente, about 5 minutes more; drain. Divide among bowls along with reconstituted shitake caps, shitake slices, and julienned carrots. Pour hot broth over noodles and serve with toppings, as desired.

VEGAN PHO WITH CARROTS, NOODLES AND EDAMAME



Vegan Pho With Carrots, Noodles and Edamame image

When I was testing my vegan pho broth for a Recipes for Health series last spring I froze a few containers of the broth; I had forgotten how good it is. I didn't have some of the traditional ingredients for pho - bean sprouts, cilantro, scallions, green chiles - so I used what I had and it was definitely pho. I used cayenne for heat and a chiffonade of romaine lettuce was a good stand-in for the bean sprouts, crunchy and fresh. Lots of chives stood in for scallions. I did without cilantro or Thai basil but had plenty of Italian basil and mint from my garden.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 20m

Yield 6 servings

Number Of Ingredients 9

1 recipe phô broth (about 2 1/2 quarts)
3/4 pound rice noodles, preferably wide ones
2 medium or 1 large carrot (about 5 ounces) peeled and cut in 1 1/2-inch julienne
2 cups edamame (can use frozen, thawed)
6 ounces tofu, cut in matchsticks
1/2 cup Asian or purple basil leaves, or Italian basil, slivered
4 scallions, chopped, or 1/4 cup chopped chives
1 cup chopped cilantro (optional)
Several sprigs fresh mint

Steps:

  • Have the broth at a simmer in a soup pot. Season to taste with cayenne if you are not using fresh chiles.
  • Bring a large pot of water to a boil and add the noodles. Cook until just al dente, firm to the bite, following the timing instructions on the package (my wide noodles take about 5 minutes). Drain and divide among 6 large soup bowls.
  • Add the carrots and edamame to the simmering broth and simmer until just tender, about 3 to 4 minutes. Ladle a generous amount of hot broth with the carrots and edamame into the bowls. Divide the tofu among the bowls. Sprinkle on half the cilantro, half the basil leaves and the scallions or chives. Pass the bean sprouts or lettuce, chopped chiles if using, the remaining basil and cilantro (if using), mint sprigs, and the lime wedges. Serve with chopsticks for the noodles and soupspoons for the broth.

Nutrition Facts : @context http, Calories 286, UnsaturatedFat 1 gram, Carbohydrate 53 grams, Fat 4 grams, Fiber 4 grams, Protein 10 grams, SaturatedFat 0 grams, Sodium 186 milligrams, Sugar 3 grams

VEGETARIAN PHO



Vegetarian Pho image

Make and share this Vegetarian Pho recipe from Food.com.

Provided by spatchcock

Categories     Clear Soup

Time 10h

Yield 4-6 serving(s)

Number Of Ingredients 18

1 small unpeeled onion, quartered
2 unpeeled shallots, halved
8 garlic cloves, halved
ginger, coarsely sliced
2 (3 inch) cinnamon sticks
2 star anise pods
4 cloves
8 cups clear vegetable stock
3 tablespoons soy sauce
salt (to taste)
1 lb rice noodles
8 ounces seitan or 8 ounces fried tofu, sliced
6 scallions, thinly sliced (both green and white parts)
1 1/2 cups bean sprouts (approx)
mint (a big handful, to taste) or cilantro leaf, left whole (a big handful, to taste)
1 lime, cut into wedges (for serving)
hoisin sauce (to taste)
sriracha chili paste (to taste)

Steps:

  • To make the broth, heat a large pot over medium-high heat. Add the onion, shallots, garlic, ginger, cinnamon sticks, star anise, and cloves and dry-roast, stirring occasionally, until the vegetables begin to char. Add the stock and soy sauce and bring to a boil over high heat. Turn the heat down to medium-low, cover, and simmer for about 25 minutes. Strain into a clean pot and discard the solids. Taste the broth and add salt if necessary. Keep warm over low heat.
  • While the broth is simmering, prepare the rice noodles. Place the noodles in a large bowl. Pour boiling water over the noodles to cover and soak for 20 minutes.
  • When you are ready to assemble the soup, add the seitan or tofu to the warm broth and allow to heat through. Drain the soaked rice noodles and divide evenly among 4 to 6 large bowls. Using a slotted spoon, scoop the seitan or tofu out of the broth and distribute among the bowls. Ladle the hot broth over the noodles. Serve the bowls of pho with the scallions, bean sprouts, herbs, lime wedges, hoisin sauce and chili sauce on a seperate platter so that everyone can season their own soup as they wish.

Nutrition Facts : Calories 468.3, Fat 0.8, SaturatedFat 0.2, Sodium 969.9, Carbohydrate 106.3, Fiber 4.1, Sugar 3.5, Protein 7.9

VEGETARIAN PHO WITH ASPARAGUS AND NOODLES



Vegetarian Pho With Asparagus and Noodles image

When I make pho with vegetables other than those used to make the broth, as in this springtime pho, I cook the vegetables separately, so as not to infuse their flavor into the broth, and very briefly, so that they retain some crunch. I like to use thick stalks of asparagus and cut them on the diagonal into 2-inch lengths.

Provided by Martha Rose Shulman

Categories     dinner, soups and stews, main course

Time 15m

Yield 6 servings

Number Of Ingredients 9

1 recipe vegetarian pho broth
3/4 pound wide rice noodles
1 pound asparagus, woody stems trimmed away and cut on the diagonal into 2-inch pieces
1/2 cup Asian or purple basil leaves, slivered
4 scallions, chopped
1 cup chopped cilantro
2 to 4 bird or serrano chilies, finely chopped (to taste)
6 mint sprigs
3 to 4 limes, cut in wedges

Steps:

  • Have the broth at a simmer in a soup pot.
  • Steam or blanch the asparagus for 2 to 3 minutes, just until crisp-tender. Set aside.
  • Bring a large pot of water to a boil and add the noodles. Cook until just al dente, firm to the bite, following the timing instructions on the package (my wide noodles take about 5 minutes). Drain and divide among 6 large soup bowls. Distribute the asparagus among the bowls and ladle in a generous amount of hot broth. Sprinkle on half the cilantro, half the basil leaves and the green onions. Pass the chopped chilies, mint sprigs and the remaining basil and cilantro for guests to add as desired, and the lime wedges for guests to squeeze on. Serve with chopsticks for the noodles and soup spoons for the soup.

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