Vegetarian Nori Miso Recipes

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VEGAN MISO SOUP



Vegan Miso Soup image

This Vegan Miso Soup can be enjoyed all year long as a starter or a complete meal. It's light, healthy and packed with umami flavors. It requires 5 ingredients and will be on your table in 15 minutes!

Provided by Melissa Huggins

Categories     Soup

Time 15m

Number Of Ingredients 5

5 cups water
1 sheet nori ((dried seaweed))
1/2 block extra firm tofu (, drained well and cubed)
3 green onions (, thinly sliced)
1/4 cup miso paste (, more to taste (any variety))

Steps:

  • In a large pot, bring water to a boil over high heat. Now reduce heat to maintain a gentle simmer. Break up nori into 3-4 pieces and add to water. Simmer for 1-2 minutes until it breaks down.
  • Remove from heat and pour broth through a Mesh Strainer into another pot or large heat-safe bowl. Return strained broth to the pot and return to the stovetop over medium heat. Discard nori.
  • Add tofu and green onions. Bring to a gentle simmer for 1-2 minutes to warm tofu throughout. Remove from heat.
  • Place a mesh strainer over the pot and add the miso paste. Dissolve using a spoon or spatula (see note for alternative method) Serve and enjoy!

Nutrition Facts : ServingSize 1 (1.5 cups), Calories 85 kcal, Carbohydrate 11 g, Protein 2 g, Fat 1 g, Sodium 636 mg, Fiber 1 g, Sugar 1 g

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