Vegetarian Niku Jaga With Konjac Recipes

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NIKU JAGA (JAPANESE BEEF STEW IN THE CROCK POT)



Niku Jaga (Japanese Beef Stew in the Crock Pot) image

Delicious anytime!!! Serve with sticky rice for a hearty meal! This isn't your ordinary "stew", and it is supposed to be runny. Lots of broth! Enjoy!

Provided by Miss Diggy

Categories     Stew

Time 12h5m

Yield 6 serving(s)

Number Of Ingredients 9

2 lbs beef stew meat
1 cup water
1/2 cup Japanese sake (dry white wine)
1/4 cup sugar
1/4 cup soy sauce
1 teaspoon salt
1/2 lb baby carrots
3 medium potatoes, peeled and chopped
1 white onion, diced

Steps:

  • Put all into crock pot and cook on low 10-12 hours or on high 4-6 hours.
  • Stir before serving.

VEGETARIAN NIKU JAGA WITH KONJAC



Vegetarian Niku Jaga With Konjac image

I got this recipe off a Japanese Cooking Show called Dosanko Cooking, which is the longest running cooking show in Asia and has won a Guinness Record.

Provided by tunasushi

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

200 g konjac
2 large potatoes
1 carrot
200 g deep fried tofu
3 tablespoons soy sauce
2 tablespoons sugar
2 tablespoons sake
1/2 cup water

Steps:

  • Rub konjac in salt to soften and rinse it. Cut into cubes.
  • Dip tofu in hot water to get rid of excess oil. Cut into cubes also.
  • Cut carrots into chunks and potatoes into quarters.
  • Dump all ingredients, including seasoning and water into rice cooker and cook under "rice" setting.
  • Mine didn't stop cooking, so I turned it off after the potatoes and carrots were very soft and tender, about 30 minutes.

Nutrition Facts : Calories 326.1, Fat 10.3, SaturatedFat 1.5, Sodium 784.4, Carbohydrate 46.4, Fiber 6.5, Sugar 10, Protein 13.9

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