Vegetarian Mushroom Soup Recipes

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VEGETARIAN MUSHROOM-LENTIL SOUP



Vegetarian Mushroom-Lentil Soup image

This light, vegetarian soup is full of flavor and rich in vitamins and minerals thanks to the lentils and shiitake mushrooms that are in it. You can prep this meal even faster if you purchase pre-sliced shiitake mushrooms.

Provided by fabeveryday

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 shallot, thinly sliced
3 cloves garlic, minced
3 cups shiitake mushrooms, sliced
6 cups vegetable stock
1 teaspoon ground thyme
½ teaspoon salt
1 cup green lentils, rinsed and drained
2 teaspoons sesame oil
2 green onions, finely chopped, or to taste

Steps:

  • Heat oil in a pot or Dutch oven over medium-high heat. Add shallot slices and saute for 1 minute, then add garlic and mushrooms. Saute until mushrooms start to soften, about 3 minutes, stirring frequently so garlic doesn't burn. Add vegetable stock, thyme, and salt and increase heat to high. Bring to a boil, stirring occasionally.
  • Stir in lentils and sesame oil, and reduce heat to a simmer. Simmer, stirring occasionally, until lentils are tender, about 20 minutes.
  • Divide soup between 4 bowls and garnish with sliced green onions.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 41.7 g, Fat 7.3 g, Fiber 17.2 g, Protein 16.5 g, SaturatedFat 1 g, Sodium 731.8 mg, Sugar 3.1 g

VEGETARIAN CREAM OF MUSHROOM SOUP



Vegetarian Cream of Mushroom Soup image

This is adapted from Vegetarian Cooking for Everyone by Deborah Maddison. I love the flavor and simplicity of this soup. It originally calls for cream and mushroom stock but I have cut the fat by using 2% milk and veggie bouillon instead. Feel free to use full fat ingredients if calories are not an issue! You can fry a few mushroom slices in butter as a garnish to make it even better!

Provided by Kiwiwife

Categories     Vegetable

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 lb sliced white mushroom
2 tablespoons butter
1 cup chopped leek (or onion)
2 garlic cloves, minced
4 fresh thyme sprigs or 3 pinches dried thyme
1 tablespoon flour
4 cups water, with
4 vegetable bouillon cubes
3/4 cup 2% low-fat milk
chopped parsley
salt & pepper

Steps:

  • Melt butter in pot and add garlic, leeks thyme and 1 tsp salt.
  • Add 1/4 cup of water cover and stew 4-5 minutes.
  • Add mushrooms and cook 4-5 minutes more.
  • Add flour cook 2 minutes stirring frequently.
  • Add bouillon and water; bring to a boil an simmer 20 minutes.
  • Puree with immersion blender till smooth.
  • Add milk and stir. Season to taste.
  • Garnish with parsley and fried mushrooms if desired.

Nutrition Facts : Calories 60.9, Fat 3.6, SaturatedFat 2.1, Cholesterol 9.5, Sodium 37.4, Carbohydrate 5.5, Fiber 0.8, Sugar 2.5, Protein 2.9

VEGETARIAN MUSHROOM SOUP



Vegetarian Mushroom Soup image

Make and share this Vegetarian Mushroom Soup recipe from Food.com.

Provided by Katzen

Categories     Clear Soup

Time 45m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1 onion, chopped
3 garlic cloves, minced
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups mushrooms, sliced
1 potato, peeled and diced
1/4 cup all-purpose flour
4 cups vegetable stock
1/4 cup light sour cream
1 green onion, chopped

Steps:

  • In saucepan, melt butter over medium heat; cook onion, garlic, thyme, salt and pepper, stirring occasionally, until softened, about 5 minutes.
  • Add mushrooms and potato; cook over medium-high heat until no liquid remains and mushrooms are tender, about 10 minutes.
  • Stir in flour; cook for 1 minute. Stir in stock and bring to boil; reduce heat and simmer until thickened, about 10 minutes.
  • Top each serving with dollop of sour cream and sprinkle of green onion.

VEGETARIAN MUSHROOM SOUP



Vegetarian Mushroom Soup image

This is an amazing soup. It a really good one to dip bread in too. Excellent.... and i don't even really like mushrooms very much. And its high in B vitamins!

Provided by Taste-Tester

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 teaspoon olive oil
1 onion
3 garlic cloves, minced
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups sliced mushrooms
1 potato, peeled and diced
1/4 cup all-purpose flour
4 cups vegetable stock

Steps:

  • In saucepan, heat oil over medium heat; cook onion, garlic, thyme, salt and pepper, stirring occasionally, until softened about 5 minutes. Add mushrooms and potato; cook over medium high heat until no liquid remains and mushrooms are tender, around 10 minutes.
  • Stir in flour cook for 1 minute. Stir in stock and bring to boil; reduce heat and simmer until thickened about 10 minutes.

Nutrition Facts : Calories 109.6, Fat 1.5, SaturatedFat 0.2, Sodium 153.8, Carbohydrate 21, Fiber 2.7, Sugar 3, Protein 4.5

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