THE BEST MULLIGATAWNY SOUP RECIPE
Steps:
- Saute onions, celery, leek, carrots, and butter in a large pot over medium heat until they start to soften, about 8-10 minutes.
- Add the flour and the curry, and cook over medium heat for 5 more minutes.
- Add the chicken broth, mix well, and bring to a boil. Simmer for about 30 minutes.
- Add the apple, rice, chicken, salt, pepper, nutmeg and thyme. Simmer for 15 minutes, or until the rice is done.
- When serving, add heated cream (optionally) and chopped fresh parsley.
Nutrition Facts : Calories 692 kcal, Carbohydrate 30 g, Protein 43 g, Fat 44 g, SaturatedFat 24 g, Cholesterol 282 mg, Sodium 746 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving
VEGETABLE MULLIGATAWNY SOUP
The Tamil words milagu tannir mean "pepper-water," so it is not surprising this vegetable soup has a peppery bite. You can add 4 tablespoons of red lentils, if you so desire. The soup is fairly thick but may be thinned out with as much stock as you wish. In its thick version, it makes a very good sauce for hard-boiled eggs. Serve as a first course or a light meal with crusty bread, fried croutons or plain rice. Offer lime wedges on the side.
Provided by Food Network
Categories main-dish
Yield Serves 4 to 6
Number Of Ingredients 18
Steps:
- Put the peppercorns, coriander seeds, cumin seeds, and fennel seeds in a small cast-iron frying pan and set over medium-high heat. Stir and roast until the spices emit a roasted aroma and some turn a shade darker. Empty into a plate to cool, then grind in a clean coffee grinder or other spice grinder. (It is a good idea to sift the ground spices through a fine sieve, stirring them about with a spoon as they pass slowly through the mesh. This is not absolutely necessary, but it makes for a finer soup.) Add the turmeric and cayenne to the spice mixture.
- Put the chickpea flour in a bowl. Slowly add 2 tablespoons of the stock, mixing as you go. Add another 4 cups of stock and mix.
- Combine the chickpea flour mixture, spices, all the vegetables, the curry leaves, garlic, onion, and ginger in a large pan and bring to a boil. Cover, turn the heat down to low, and simmer for about 50 minutes, or until all the vegetables are tender. Blend the soup in a blender in several batches, if necessary, and then press through a coarse sieve. Return the soup to the soup pan, add the coconut milk and salt, and bring to a simmer. Simmer gently for 2 to 3 minutes to blend the flavors; thin out with more stock, as needed. Serve hot with lime wedges.
VEGETARIAN MULLIGATAWNY SOUP
A quick and tasty vegetarian version of the popular Indian mulligatawny soup. Use prepared curry powder and peeled baby carrots to cut down on prep time. Excellent with naan (Indian flatbread) or served over rice.
Provided by EKG
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Heat ghee in a large pot over medium heat. Add onion, garlic, and curry powder; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add vegetable broth, potatoes, lentils, and carrots and bring to a simmer. Cook until carrots are tender, 15 to 20 minutes.
- Remove from heat and puree soup with an immersion blender until smooth.
- Return to the heat and add coconut milk, lemon juice, cilantro, and tamarind concentrate. Stir until heated through, 3 to 5 minutes.
Nutrition Facts : Calories 342.1 calories, Carbohydrate 42 g, Cholesterol 8.2 mg, Fat 14.9 g, Fiber 15.6 g, Protein 12.9 g, SaturatedFat 11.4 g, Sodium 381.6 mg, Sugar 5.8 g
VEGETARIAN MULLIGATAWNY SOUP
This is the vegetarian version of an east Indian soup. I find it very comforting with rich, complex flavor.
Provided by hlkljgk
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- In a soup pot, saute the onions in the ghee for 5 minutes.
- Add chili, turmeric and coriander.
- Saute for 2 to 3 minutes, stirring.
- Add the stock and the vegetables.
- Simmer for 10 to 15 minutes, until veggies are tender.
- Add the coconut, coconut milk and cook for a further 5 minutes.
- Remove from heat and let cool for a few minutes.
- Add lemon juice and cilantro.
- The longer this soup sits, the better its flavor.
- Re-heat gently before serving.
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INDIAN VEGETARIAN MULLIGATAWNY SOUP (INSTANT POT) PRESSURE ...
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4.3/5 (15)Total Time 25 minsCategory SoupCalories 89 per serving
- Once warm add in the onions and saute for 2 minutes or until translucent. Add in garlic and sautee for 30 seconds . Add in broth, spices and everything else called for except COCONUT MILK.
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4.4/5 (35)Total Time 50 minsCategory Plantricious, Soups / StewsCalories 256 per serving
- Add the onion and carrot to a large pot with ¼ cup water or vegetable broth over medium heat, then sauté for 4 to 5 minutes, or until the onions have softened.
- Add the potatoes, garlic, ginger, apples, and diced tomatoes to the pot. Sauté for another 3 minutes, then add all of the spices and toss to coat.
- Add the lentils and broth and let the contents come to a boil. Turn the heat down to medium-low and simmer uncovered for 30 minutes. Add more water or broth if it gets too thick.
- Transfer about half of the soup, slightly cooled, into a blender and blend until smooth. Then pour back into the pot and stir well. Or use an immersion blender to cream part of the soup in the pot.
VEGETARIAN MULLIGATAWNY SOUP RECIPE | CHEFDEHOME.COM
From chefdehome.com
Cuisine IndianTotal Time 40 minsCategory Soup, Side Dish, Lunch, Curry
- In a pot, add washed pink lentils with 2 cups of water, 1/2 tsp salt. Bring boil. Cook until lentils are soft. (10-15 minutes)
- While lentils cook, heat oil in heavy bottom pot. Add diced carrot, leeks, ginger and garlic with curry leaves and thyme. Sauté for 5 minutes or until leeks are tender.
- Put cooked lentils with 1/2 cup water and blend to smooth puree. Add it to pot. Also add chickpeas and 4 cups of water (or stock if using). Add 1/2 tsp black pepper. Bring to boil, cover and simmer for 15 minutes or until sweet potatoes are tender. Add coconut milk and continue simmer for 2-3 minutes.
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5/5 (4)Servings 6Cuisine BritishCategory Soup
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From thecheekychickpea.com
Reviews 5Category SoupsCuisine IndianTotal Time 45 mins
- Set your soup pot to medium heat and add the oil ( or broth or water), chopped onions and a pinch of salt and pepper. Cook, stirring often for 5-7 minutes, until onions are softening and slightly caramelizing. Next add the garlic, carrots and celery and cook for an additional 5 minutes until veggies are softening. Now stir in the dried thyme and spices.
- Lastly add the rest of the soup ingredients and bring the soup to a boil. Cover and reduce to a simmer for 15 minutes or until rice and lentils are tender. Season with salt and pepper.
- Serve with my Homemade Easy Vegan Naan or your favourite Indian Bread and the optional toppings listed above, if you like and Enjoy!
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From feastingathome.com
4.9/5 (15)Calories 387 per servingCategory Soup
- Add carrot, yam, apple, broth, red lentils, sea salt, tomato, and coconut milk. Stir and scrape any bits stuck on the bottom. Set the instant pot to medium pressure for 10 minutes.
VEGAN MULLIGATAWNY | HEALTHY NIBBLES
From healthynibblesandbits.com
4.7/5 (6)Category Gluten FreeServings 6Total Time 30 mins
- Heat a heavy-bottomed pot or dutch oven over medium heat. Add olive oil and swirl around. Add onions and let them cook for 2 to 3 minutes, until they start to soften. Mix in carrots, butternut squash, and red pepper and cook for about 3 minutes. Add garlic, ginger, tomato paste, curry powder, coriander, garam masala, a generous pinch of salt, and stir everything for about 30 seconds. Pour in vegetable broth, turn up the heat to medium-high, and bring broth to boil, uncovered. Reduce heat to medium and add chickpeas and peas. Let soup simmer until butternut squash is tender. Adjust seasoning to your taste and turn off the heat. Stir in rice.
MULLIGATAWNY SOUP (EASY VERSION) - IMMACULATE BITES ONE POT
From africanbites.com
5/5 (2)Total Time 35 minsCategory SoupCalories 551 per serving
- Pat dry the chicken thighs with a paper towel. Take out excess fat from chicken. Slice chicken into strips. Season with salt and pepper to taste. Then add cumin, garlic, and curry powder. Thoroughly mix and set aside, until ready to use.
- Place a 12-inch non-stick cast iron or skillet over medium-high heat, then add oil. When oil sizzles, add chicken to the pan in a single layer and brown both sides; about 3-4 minutes per side. You may do this in batches to avoid overcrowding the pan. Remove chicken from the skillet and set aside.
- Add butter or oil, as soon as butter melts add onions, bay leaves, garlic, curry, and cumin spice. Sauté for 3 minutes.
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From momswhosave.com
5/5 (1)Estimated Reading Time 3 mins
- In a hot stainless steel pot, add the peas, rice, and three cups of water. Let it come to a boil, and then simmer covered.
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VEGETARIAN MULLIGATAWNY SOUP | VEGAN AND DAIRY FREE
From mirchitales.com
Cuisine British, IndianTotal Time 1 hrCategory Dinner, SoupCalories 200 per serving
- Heat oil in a heavy medium sized saucepan and add the sliced garlic and ginger. Saute for a minute till the garlic gets light golden and aroma is released.
- Add the whole spices (cumin seeds, black peppercorn, cinnamon stick and cloves) and saute for a minute.
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- Melt the butter in a large pot or Dutch oven over medium-high heat. Add the onion, carrot, and jalapeno, then saute for 4 to 5 minutes or until the onions have softened.
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