VEGETARIAN MOUSSAKA - CLASSIC GREEK CASSEROLE
Vegetarian Moussaka is a classic Greek dish that it's packed full of flavor and textures. Layers of eggplants, zucchinis, spinach, feta, potatoes, and tomato sauce with a hint of cinnamon and cheesy béchamel, marry together to create an unforgettable experience. So delicious!
Provided by Edyta
Categories Casserole Dinner Main Course Main Dish Vegetarian
Time 2h
Number Of Ingredients 29
Steps:
- Slice up your eggplant, then sprinkle it with a salt and leave it for 30 minutes. Pat it dry. Next brush with olive oil on both sides, place on baking sheet, season with pepper and roast on 400F for 12-15 minutes, until soft; Remove from the oven and let them cool;
- Slice up your zucchini, and season with salt and pepper. Brush with oil on both sides, and place on baking sheet and bake with eggplants for about 12-15 minutes; Remove from the oven and let them cool;
- Peel and slice potatoes and cook them in a slightly salted boiling water until fork tender for about 10 minutes; place them in a colander to discard the water and let them cool;
- To prepare your spinach/feta layer, start off by chopping some onions and garlic;
- In a skillet, heat up the olive oil, add onions and cook for 2-3 minutes, until translucent;
- Add garlic and cook for an additional minute;
- Add spinach and let it cook down until totally wilted;
- Then add fresh dill, salt, and pepper and set aside to cool off. This would be the time to adjust seasoning, but be careful with the salt as feta will add some saltiness to this mix.
- In a bowl beat 2 eggs, add feta, salt, and pepper;
- Once the spinach mixture is cooled, add it to the bowl, mix everything together and set it aside.
- To make a tomato sauce you'll start off the same way as above with spinach/feta layer:
- Heat up some olive oil, add onions and cook until translucent;
- Add garlic and cook for one more minute;
- Then add spices: cinnamon, nutmeg, & oregano;
- Add pureed tomatoes, sugar, salt and pepper. Then cover and cook for approximately 20 minutes;
- Adjust seasoning (salt and pepper) as needed.
- In a skillet, melt butter; then add flour and whisk vigorously;
- Gradually start adding milk and mixing it in, until the sauce is smooth;
- Season with salt, pepper, and nutmeg;
- Turn off the heat;
- Add Parmesan cheese and mix well;
- This would be the time to check for seasoning and adjust accordingly;
- Beat 2 eggs and 1 egg yolk and add them to the béchamel sauce, mixing thoroughly.
- Preheat the oven to 350F;
- Using a 9X13" casserole dish, brush it with olive oil or spray with cooking spray;
- Add slices of eggplant and top them with slices of zucchinis;
- Then add tomato sauce;
- Add another layer of eggplant;
- Add a layer of spinach/feta mix;
- Add sliced potatoes;
- Top it all of with your béchamel sauce;
- Sprinkle it with some more Parmesan Cheese;
- Bake it in the oven for 50-55, minutes until golden brown and bubbly;
- Let it cool off for about 20 minutes before serving. Enjoy!
Nutrition Facts : Calories 419 kcal, Carbohydrate 40 g, Protein 15 g, Fat 22 g, SaturatedFat 10 g, Cholesterol 125 mg, Sodium 465 mg, Fiber 5 g, Sugar 13 g, ServingSize 1 serving
MOUSSAKA WITH HALLOUMI AND RICOTTA CHEESE TOPPING
I used to make a cheese soufflé topping starting with a white sauce. This is easier and delicious. The Halloumi and Ricotta cheeses gives it a buttery taste that complements the creamyness of the eggplant and the acidity of the tomatoes without being too heavy.
Provided by RonaNZ
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 180C/350°F.
- Slice the eggplant into 1cm slices. Brush with olive oil and place on a baking sheet. Roast for 15 minutes until soft.
- Chop the onion finely and fry until soft. Add the garlic and mince. Brown the mince. Add the tomatoes, basil (shredded) and some seasoning. Simmer to reduce the tomatoes to a thick sauce.
- To make the topping, grate the halloumi cheese into a bowl. Add the ricotta, flour and the egg yolks. Add a little milk if the mixture is too thick.
- Beat the egg whites until they reach the soft peak stage (not stiff peaks). Season the egg and cheese mixture and then fold in the egg white, being careful not to knock all the air out of the egg white.
- To assemble the dish, put half the meat mixture in an ovenproof dish. Add a layer of eggplant, the rest of the meat and another layer of eggplant. Pour the egg and cheese topping over the top and bake until the topping is risen and golden (about 20 to 30 minutes).
- This can also be made with beef mince or brown lentils and carrots for a vegetarian version.
Nutrition Facts : Calories 455.8, Fat 32.7, SaturatedFat 12.9, Cholesterol 181.8, Sodium 270.8, Carbohydrate 18.7, Fiber 6, Sugar 6.4, Protein 23
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