Vegetarian Lemon Rice With Artichokes And Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN LEMON RICE WITH ARTICHOKES AND CHICKPEAS



Vegetarian Lemon Rice With Artichokes and Chickpeas image

This recipe was inspired by RecipeZaar recipe #112256 and RecipeZaar recipe #103529. I think that it's a nice vegetarian hybrid between the two.

Provided by Megan from Chicago

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1 medium onions or 1 large onion
1 medium red bell peppers or 1 large red bell pepper
6 garlic cloves, crushed
2 cups brown basmati rice (not instant) or 2 cups rice, of your choice (not instant)
1 lemons, juice of or 2 lemons, juice of
3 cups vegetable broth or 3 cups chicken broth, if you prefer
1 teaspoon salt
1 teaspoon black pepper
1 (14 ounce) can artichoke hearts, drained (cut into quarters if they don't come that way)
2 (15 ounce) cans chickpeas, drained
6 tablespoons parmesan cheese (if you prefer)

Steps:

  • Heat olive oil in very large pan with a lid.
  • Add rice and sauté until golden brown.
  • Add onions and red bell pepper and sauté until soft and onions are translucent.
  • A couple of minutes before onions and red pepper are soft, add the garlic (I don't know about you, but I do this to prevent the garlic from burning).
  • Stir in broth, lemon juice, salt and pepper; bring to a boil.
  • Cover and reduce heat; simmer for 40 minutes or until rice is tender.
  • Remove from heat; stir in artichokes and chickpeas.
  • Cover for about 5 minutes to make sure they get warm.
  • When serving, sprinkle with parmesan cheese.

More about "vegetarian lemon rice with artichokes and chickpeas recipes"

WILD GARLIC, ARTICHOKE AND LEMON RICE RECIPE - DELICIOUS.
Mar 31, 2011 Bring a pan of salted water to the boil and add the rice. Add 2 lemon › quarters to the pan and simmer for 12-15 minutes until the rice is …
From deliciousmagazine.co.uk
  • Bring a pan of salted water to the boil and add the rice. Add 2 lemon › quarters to the pan and simmer for 12-15 minutes until the rice is tender.
  • Meanwhile, heat the olive oil and butter in a pan and gently sauté the wild garlic (or wilted spinach and chopped garlic) for a couple of minutes.
  • Drain the rice and stir in the lemon zest and the juice of the remaining 2 lemon quarters. Fold in the buttery wild garlic and the artichoke pieces, then serve.


CHICKPEA BROWN RICE SPINACH ARTICHOKE CASSEROLE (VEGAN)

From upbeetkitchen.com
4.9/5 (17)
Total Time 1 hr 5 mins
Category Lunch
Published Sep 13, 2020


GREEK STYLE RICE WITH CHICKPEAS AND LEMON - RECIPE - MARCHé ADONIS
1 can 540 ml chickpeas, rinsed and drained; 15 ml (1 tbsp) of Greek seasoning; 30 ml (2 tbsp) chopped fresh parsley or 10 ml (2 tbsp) of dried parsley; 125 ml (1/2 cup) chopped dried …
From groupeadonis.ca


GREEK CHICKPEAS AND RICE WITH LEMON AND TAHINI
Oct 17, 2019 Instructions. If using dry chickpeas: soak overnight, next day simmer for 20-40 minutes until cooked but not mushy, drain set aside and save 2 cups of the cooking water. In a medium pot heat 2 tablespoons of olive oil and …
From olivetomato.com


WILD RICE WITH ARTICHOKES AND CHICKPEAS - PLANT …
Instructions. In a medium saucepan, bring the vegetable broth (or water) and wild rice to a boil, over medium-high heat. Reduce the heat to low, cover and simmer until the rice is cooked, about 40-45 minutes. While the rice cooks, heat the …
From livitygardens.com


ONE-SKILLET BAKED GREEK LEMON CHICKPEAS AND RICE
Apr 2, 2019 Instructions. Preheat the oven to 375°F. In a large cast-iron skillet over medium, heat the olive oil. Add the diced onion and cook until soft and translucent, about 5 minutes. Add the garlic and oregano. Cook for another …
From crumbsandcaramel.com


SPANISH CHICKPEAS AND RICE - WITH VIDEO - BUDGET BYTES
Jun 4, 2015 Cook over medium-low heat for 1-2 minutes, or just until soft and fragrant. Add the smoked paprika, cumin, oregano, cayenne pepper, and some freshly cracked black pepper to the skillet. Stir and sauté the spices in the hot …
From budgetbytes.com


OUR 20 BEST CHICKPEA RECIPES FOR DINNER - MSN
Eggs in Tomato Sauce with Chickpeas & Spinach. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a …
From msn.com


LAYERED MEDITERRANEAN ZUCCHINI CASSEROLE RECIPE
Nov 10, 2024 Directions. Adjust the oven rack to the middle position and heat the oven to 350 F. Add the rice to a 7 x 11-inch baking dish. Bring the water to a boil, pour it over the rice, and cover the ...
From tastingtable.com


ONE-POT MEDITERRANEAN CHICKPEAS & RICE
Jun 3, 2024 Instructions. Coat the bottom of a large pot with the oil and place it over medium heat. Give the oil a minute to heat up, then add the onion and bell pepper. Sweat the vegetables for about 5 minutes, stirring them occasionally, …
From connoisseurusveg.com


EASY LEMON RICE (GREEK-INSPIRED) - MINIMALIST BAKER …
Jul 5, 2023 Stir in basmati rice and lemon zest. Sauté for 1 more minute. Add the water, lemon juice, salt, and optional turmeric. Stir well, turn the heat to high, and bring to a boil. Once boiling, cover and reduce the heat to low. Cook for …
From minimalistbaker.com


MEDITERRANEAN LEMON RICE WITH CHICKPEAS, SPINACH, …
Mar 26, 2024 In a large, high-sided skillet, combine half of the halved grape tomatoes, minced garlic, 1 teaspoon of dried oregano, ¼ teaspoon of salt, and 1 tablespoon of olive oil. Cook the tomatoes on medium heat for about 2 …
From juliasalbum.com


MEDITERRANEAN-INSPIRED RICE BAKE - VEGAN YACK ATTACK
Feb 1, 2022 Preheat oven to 350°F (180°C, or gas mark 4), and get out a 9x13-inch (23x33 cm) baking dish. Next, dump rice, chard, white beans, tomatoes, artichoke hearts, olives, bell pepper, red onion, capers, lemon juice + zest, …
From veganyackattack.com


THE AFFORDABLE ONE-PAN MEAL I MAKE ONCE A WEEK
Apr 7, 2024 Zest one lemon and then juice it over the chickpeas. Thinly slice the other lemon (discarding as many seeds as possible) and add the slices, shallots, and olive oil to the dish. Season it with about 1/2 teaspoon salt and black …
From simplyrecipes.com


CHICKPEA AND ARTICHOKE “BLISS IN A DISH” - DREENA BURTON
Feb 25, 2013 Use 1 teaspoon of the olive oil to oil a large casserole dish (about 8 by 12 inches). If you omit the oil, some of the ingredients may get a little sticky in the pan, but no biggie! Place the potatoes in a saucepan, cover with water, …
From dreenaburton.com


SPINACH ARTICHOKE RICE WITH HOT HONEY TOFU
Mar 24, 2023 Add the chicken/vegetable stock, spinach, artichoke hearts and salt. Bring to a boil, stirring frequently so the spinach wilts down. Cover the pot and reduce the heat to low. Cook for 15 minutes then turn off the heat and let …
From wanderingchickpea.com


LEMONY GREEK RICE AND CHICKPEAS (25 MINUTES)
Jan 7, 2021 Add the garlic and stir for another few seconds. Add the oregano and rice. Stir fry for about a minute until the rice starts to go translucent. Add the stock, chickpeas, the zest and juice of 1 lemon, and salt and pepper. If using …
From scrummylane.com


VEGAN RICE PILAF (WITH ARTICHOKES) - THE HIDDEN VEGGIES
Sep 14, 2023 Step 2 – Add 1 medium zucchini (diced), 1 red bell pepper cut into small pieces, and 2 cloves of minced garlic to the pot and sprinkle it with 1 teaspoon of salt and a dash of black pepper or red pepper flakes. Sauté the …
From thehiddenveggies.com


THE BEST-EVER MEDITERRANEAN CHICKPEA SALAD
May 24, 2024 Thinly slice the red onion, cut the cherry tomatoes in half, thinly slice the black pitted olives and roughly chop the parsley to end up with a 1/4 cup (15 grams), add the chopped ingredients into the bowl with the chickpeas and …
From spainonafork.com


ONE-SKILLET LEMON CHICKPEA ORZO - THE CROOKED CARROT
Apr 29, 2020 Instructions. Sear lemons: Heat a medium cast iron skillet or non-stick skillet. Add oil, let it heat up briefly, then add lemons and sear on both sides until golden brown, about 5 minutes. Remove lemons and set aside. Saute: In …
From thecrookedcarrot.com


19 VEGETARIAN DINNERS FOR FALL IN 30 MINUTES - YAHOO
16 hours ago This creamy soup captures the essence of spinach-artichoke dip perfectly. A touch of lemon juice adds a refreshing zing. Mop up every last bit with a hearty slice of whole-grain …
From yahoo.com


LEMON CHICKPEAS AND RICE - THE CURIOUS CHICKPEA
Nov 16, 2017 Bring the mixture to a boil, then turn the heat to low and cover. Cook on low for 20 minutes. Taste a few grains of rice to make sure it's cooked, then turn the heat off and leave covered and undisturbed for 10 minutes. After …
From thecuriouschickpea.com


50+ DELICIOUS EASTER VEGAN DINNER RECIPES FOR A PLANT-BASED FEAST
1 day ago Instructions. Preheat your oven to 375°F (190°C). Steam the sweet potatoes and carrots in a pot or steam basket for about 10 minutes, or until tender. Once cooked, mash the …
From chefsbliss.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #beans     #rice     #vegetables     #easy     #beginner-cook     #dietary     #one-dish-meal     #low-cholesterol     #low-saturated-fat     #chick-peas-garbanzos     #healthy-2     #low-in-something     #pasta-rice-and-grains     #brown-rice     #onions     #4-hours-or-less

Related Search