Vegetarian Kung Pao Broccoli With Peanuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN KUNG PAO BROCCOLI LO MEIN



Vegan Kung Pao Broccoli Lo Mein image

Kung Pao marinated broccoli sauteed with chilies, garlic and ginger. Tossed with Lo mein noodles and topped with peanuts.

Provided by Lauren Hartmann

Categories     Main Course

Time 30m

Number Of Ingredients 14

1/3 C. Soy sauce
1/3 C. Rice wine vinegar
1/3 C. Water
2 Tbsp. Agave
2 Tbsp. Corn Starch
1 Head of Broccoli, cut into florets
1 Tbsp. Sesame oil
6 Green onions, chopped in large pieces
4 Cloves Garlic, chopped
2 Tbsp. Ginger, grated
8-10 Arbol chilies
1 tsp. Hoisin sauce, vegan
1 Box. Lo mein noodles
1/2 C. Peanuts, roasted and salted, chopped

Steps:

  • Start boiling the water for the lo mein and cook according to package instructions.
  • Make a marinade for the broccoli. In a shallow mixing bowl, whisk together the soy sauce, rice wine vinegar, water, agave and corn starch until fully combined and the corn starch has dissolved. Now add the broccoli to the bowl. Stir to coat and make sure the broccoli is fully covered by the marinade. Set aside to marinate for about 5 minutes or so. Stirring every minute or so.
  • Now in a wok or large non stick skillet, heat the sesame oil on medium high. Add the green onions, garlic, ginger, and chilies. Saute for 1-2 minutes, until the garlic and ginger are soft. Reducing heat as needed.
  • Now add the broccoli and the marinade to the wok or skillet. Saute until the sauce has thickened. 1-3 minutes. Now add the hoisin sauce and half the peanuts. Toss together.
  • Once the lo mein noddles are done, drain and add to the wok. Toss the noodles to coat with sauce. Serve immediately topped with the remaining peanuts and more chopped green onions.

KUNG PAO TOFU



Kung Pao Tofu image

Kung pao tofu is a vegetarian version of the famous Sichuan dish, kung pao chicken. With chilis and peanuts, kung pao tofu is a delicious classic.

Provided by Sarah

Categories     Tofu

Time 50m

Number Of Ingredients 23

14 ounces firm tofu ((400 g))
1/3 cup cornstarch ((40 g))
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon five spice powder
1/4 teaspoon salt
1/4 cup water ((60 ml))
1 tablespoon soy sauce ((15 ml))
½ teaspoon dark soy sauce
2 teaspoons sugar ((8 g))
¼ teaspoon salt ((1 g))
1 1/2 teaspoons rice vinegar
½ teaspoon sesame oil
2 teaspoons cornstarch ((5 g))
2/3 cup warm water ((160 ml))
1/4 cup peanut or vegetable oil
1 cup blanched shelled and skinless peanuts ((140 g))
2 medium carrots (chopped into pieces to match the size of the peanuts)
1 tablespoon ginger
3-5 dried chili peppers
3 cloves garlic
3 scallions
1 teaspoon Sichuan peppercorn powder

Steps:

  • Remove the tofu from the plastic carton onto a plate and let it sit for 10 minutes to allow the excess liquid to drain. Next, place the tofu on a flat surface lined with clean kitchen towels or paper towels and pat the sides dry. Transfer to a cutting board.
  • Cut the tofu into ½-inch cubes and allow them to continue to drain for a few minutes.
  • Meanwhile, in a mixing bowl, combine 1/3 cup cornstarch, garlic powder, onion powder, 5 spice powder, salt and water until a thick batter forms. Add the tofu and gently toss in the batter until thoroughly coated.
  • Prepare the sauce by mixing together the soy sauce, dark soy sauce, sugar, salt, rice vinegar, sesame oil, 2 teaspoons cornstarch and 2/3 cup warm water. Stir the sauce until everything is dissolved and combined.
  • Add 1/4 cup of peanut oil (or vegetable oil) to a medium to large nonstick frying pan over low heat and add 1 cup of the blanched shelled peanuts. Stir the peanuts in the wok for 5 minutes until they are golden brown. You'll notice the peanuts releasing more oil into the pan. Remove the peanuts from the pan, and set aside, leaving behind any oil in the pan.
  • Next, adjust the heat to medium, and gently place each cube of tofu in the pan. Let the tofu fry for about 5 minutes, or until the bottoms are browned. Turn the tofu with a spatula (they'll stick together slightly, which may make it easier to flip a bunch of pieces all at once) and let the other side fry for another 5 minutes until the bottom is browned again. At this point, use a spatula to gently separate any tofu pieces that may be sticking together. Set the tofu aside.
  • Use 1 ½ tablespoons of the remaining oil from frying the peanuts and tofu to coat your wok. Add the carrots and stir-fry over medium heat for 1 minute. Add the ginger and dried chili peppers.
  • Toast the ginger and chili peppers for about 20 seconds and add the garlic and scallions. Stir-fry for another 20 seconds. Stir up the pre-mixed sauce with a chopstick or spoon since the cornstarch is likely to have settled, and add the sauce to the wok.
  • Turn the heat up to high, and bring the sauce to a simmer. Once the sauce begins to thicken and reduce, add the tofu and peanuts.
  • Toss the tofu and peanuts into the sauce until everything is coated. Keep stir-frying until the sauce has reduced and is clinging to the tofu and peanuts. At this point, you can stir in the Sichuan peppercorn powder, or you can sprinkle it on top. Serve with steamed rice.

Nutrition Facts : Calories 499 kcal, Carbohydrate 27 g, Protein 20 g, Fat 37 g, SaturatedFat 4 g, Sodium 624 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

VEGAN KUNG PAO TOFU WITH BROCCOLI



Vegan Kung Pao Tofu with Broccoli image

Crispy fried tofu is smothered in a kung pao stir fry sauce with roasted peanuts and charred broccoli in this quick and easy vegan Americanized Chinese stir fry.

Provided by Eva

Time 25m

Number Of Ingredients 16

2 tbsp dark soy sauce*
1 tbsp light soy sauce*
1 tbsp Chinese cooking wine, substitute sherry or gin
1 tsp toasted sesame oil
1/2 tsp ground Sichuan peppercorn
1/2 cup broth or water
1 tbsp corn starch
2 tbsp high heat safe oil, like peanut oil
2 lb extra firm tofu, cut into ~3/4" cubes
1 1/2 tbsp corn starch
1/2 tsp salt
4-6 dried red chiles
3 cloves garlic, minced
2 scallions, thinly sliced, white and green parts divided
1/2 cup roasted and unsalted peanuts
1 head broccoli cut into florets

Steps:

  • In a small mixing bowl whisk together the dark and light soy sauces (see note for substitution), Chinese wine, toasted sesame oil, and ground Sichuan peppercorn. In a small dish whisk together the broth (or water) and corn starch to make a slurry, then add the slurry to the rest of the sauce and whisk to combine. Set aside.
  • Put the cubed tofu in a large mixing bowl and sprinkle the 1 1/2 tbsp corn starch and 1/2 tsp salt and toss to coat the tofu.
  • Heat a wok or large skillet over high heat. When hot add the 2 tbsp of oil then add the tofu. Fry for 7-8 minutes, flipping every couple of minutes, until golden and crispy on all sides. Remove the tofu and set on a paper towel lined plate to drain.
  • In the wok using the leftover oil add the dried red chiles. Fry for about 15-30 seconds, stirring constantly, until a shade darker and toasted. Add the minced garlic, and white parts of the scallions and sauté for another 30 seconds, stirring constantly. Add the broccoli and stir fry until bright green and charred, about 2-3 minutes. Add the tofu, peanuts, and sauce and fry for 1-2 minutes. Add the scallion greens and turn off the heat.
  • Serve the kung pao tofu with jasmine rice and enjoy hot.

More about "vegetarian kung pao broccoli with peanuts recipes"

VEGETARIAN KUNG PAO WITH BROCCOLI & PEANUTS
1. Wrap the tofu slabs in paper towels or a cotton towel, and place a heavy weight, such as a cast-iron skillet, on top. Let stand for 30 minutes to press …
From drweil.com
Estimated Reading Time 3 mins


VEGAN KUNG PAO NOODLES WITH CHARRED BROCCOLI - PEACEFUL …
Mar 13, 2019 A delicious, vegan noodle recipe from China this recipe is very easy to make …
From peacefuldumpling.com


VEGETABLE KUNG PAO WITH BROCCOLI AND PEANUTS RECIPES
Add peanuts to skillet; cook and stir about 1 minute or until toasted. Immediately remove from …
From tfrecipes.com


FLAVOR-PACKED 17 NOODLE RECIPES YOU WON’T BE ABLE TO STOP …
19 hours ago Kung Pao Chicken Noodles. Photo credit: All The Noodles. Spice up your …
From allwaysdelicious.com


35+ DELIGHTFUL HOLIDAY VEGAN CHINESE RECIPES FOR A PLANT-BASED …
2 days ago Vegan Kung Pao Cauliflower. This vegan version of the classic Kung Pao chicken …
From chefsbliss.com


KUNG PAO TOFU - COOK WITH MANALI
Oct 31, 2019 5- To the same pan now add the dried red chilies, garlic and ginger. Saute for 1 minute. Then add the diced peppers, onion and chopped green onion.
From cookwithmanali.com


KUNG PAO TOFU WITH BROCCOLI - DIANNE'S VEGAN KITCHEN
Jan 22, 2020 Finally, you serve your kung pao with cooked rice or noodles, topped with sliced scallions and peanuts. I like to serve kung pao with cooked brown rice, but I occasionally use rice noodles instead. I use small dried Thai …
From diannesvegankitchen.com


KUNG PAO TOFU - CONNOISSEURUS VEG
Feb 6, 2023 This Kung Pao tofu is made with chunks of gingery baked tofu with spicy stir-fried veggies and peanuts. Easy enough for a weeknight! ... Added extra peanuts and some broccoli florets. So much better than takeout! Reply. Sandy …
From connoisseurusveg.com


VEGETABLE KUNG PAO WITH BROCCOLI AND PEANUTS – RECIPE WISE
Kung Pao dishes are a staple in Sichuan cuisine, best known for their perfect balance of sweet, …
From recipewise.net


VEGAN KUNG PAO NOODLES WITH CHARRED BROCCOLI
Aug 27, 2020 Vegan Kung Pao Noodles with Charred Broccoli is a delicious Asian recipe that gets ready within 30 minutes. The combination of hot and sweet slurpy noodles with crunchy peanuts and charred broccoli makes it irresistible. …
From greenbowl2soul.com


KUNG PAO WITH BROCCOLI AND PEANUTS RECIPES
Heat peanut oil in a large nonstick skillet or wok over medium-high heat. Add broccoli and bell …
From tfrecipes.com


VEGETARIAN KUNG PAO BROCCOLI WITH PEANUTS RECIPES
Make a marinade for the broccoli. In a shallow mixing bowl, whisk together the soy sauce, rice …
From tfrecipes.com


FLAVOR-PACKED KUNG PAO TOFU - BROKE BANK VEGAN
Aug 6, 2023 ️ Why you’ll love this recipe. Quick & easy: This dish is packed with flavor but whips up in less than 30 minutes, making it perfect for busy weeknight dinners. Customizable: You can adjust the spice level, swap the …
From brokebankvegan.com


HOW TO MAKE KUNG PAO BROCCOLI RECIPE - SLURRP
Cooking Directions. STEP 1. In a small bowl, whisk together the soy sauce, vinegar, honey, garlic, ginger, and red pepper flakes. STEP 2. Heat oil in a large skillet or wok over medium-high heat.
From slurrp.com


COOKHACKER RECIPES - VEGETARIAN KUNG PAO WITH BROCCOLI AND …
Let stand for 30 minutes to press out the excess water. Cut the tofu into slices about 1/2-inch …
From sites.google.com


THE ONLY 18 TOFU RECIPES YOU’LL EVER NEED TO LOVE PLANT-BASED …
6 days ago Get the Recipe: Sheet Pan Meal Prep Tofu. Kung Pao Tofu Kung Pao Tofu. …
From thehungrygourmet.com


KUNG PAO TOFU WITH BROCCOLI AND PEANUTS - THE …
Place half of the tofu in the pan and sear for 3 to 4 minutes on each side, or until golden brown. Remove with a spatula and drain. Add another 1 1/2 tablespoons of oil to the pan and repeat.
From washingtonpost.com


11 TEMPEH RECIPES FOR DELICIOUS PLANT-BASED MEALS
23 hours ago Like a vegan take on kung pao, hummus bowls with merguez crumbles, and …
From bonappetit.com


VEGETABLE KUNG PAO WITH BROCCOLI AND PEANUTS RECIPE
Rate this Vegetable Kung Pao with Broccoli and Peanuts recipe with 1 1/2 lbs firm tofu, cut into …
From recipeofhealth.com


BEAT TAKEOUT EVERY TIME WITH THESE 17 IRRESISTIBLE COPYCAT RECIPES
1 day ago Get the Recipe: Spicy Ma Po Tofu with Ground Pork. Kung Pao Chicken. Kung …
From allwaysdelicious.com


KUNG PAO TOFU - NORA COOKS
Sep 23, 2023 This better-than-takeout Kung Pao Tofu recipe tosses fried tofu, stir fried veggies, and peanuts in a bold kung pao sauce. Enjoy it for easy weeknight dinners or vegan meal prep! Kung Pao Tofu features pan-fried tofu, …
From noracooks.com


HOW TO MAKE A KUNG PAO CHICKEN RECIPE: EASY & DELICIOUS!
Chef I love all the recipes, I have printed over 30 and laminated them, my comment is and …
From chefjeanpierre.com


VEGAN KUNG PAO TOFU - FROM MY BOWL
Apr 19, 2024 Crispy Tofu gets tossed with peanuts, veggies, chiles, and a spicy savory sauce in this Kung Pao Tofu! A vegan twist on a takeout classic. We’ve been on a takeout-but-make-it-at-home kick recently, and this Vegan Kung …
From frommybowl.com


Related Search