Vegetarian Hungarian Paprikás Vegetable Stew With Dumpli Recipes

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VEGETARIAN HUNGARIAN PAPRIKáS (VEGETABLE STEW WITH DUMPLI



Vegetarian Hungarian Paprikás (Vegetable Stew With Dumpli image

The recipe below was taught to me but my mom. It is a spicy Hungarian recipe that I love! My grandma used to make this when I was little but she added chicken also. The original recipe contains meat but this is the vegetarian, healthier version.

Provided by gourmandelle

Categories     Low Protein

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15

2 eggs
sea salt, to taste
6 -7 tablespoons whole wheat flour (or more, the consistency has to be a little bit thicker than sour cream)
1 big carrot, sliced
2 onions, chopped
4 capia bell peppers, chopped
1 (400 g) can peeled tomatoes (for the lazy ones, like myself -- )
2 tablespoons whole wheat flour, dissolved in 1 glass of cold water (add flour first, then pour water over it)
1 bunch parsley, chopped
1 teaspoon ground pepper
1 tablespoon sweet paprika
1/2 teaspoon hot paprika
2 tablespoons oil
sea salt, to taste
2 bay leaves

Steps:

  • Dumplings:.
  • Fill one pot with water and bring to a boil.
  • Whisk the egg whites until foamy.
  • Add egg yolks and salt.
  • Sprinkle one tbsp of flour at a time over the whisked eggs and incorporate.
  • When the consistency is creamy you're done.
  • Now the cooking part:.
  • Place a glass filled with cold water right beside you.
  • Take about 1/2 tbsp of dough and slowly place it in the boiling water. The dough will slip off the tablespoon. Don't fill the whole tablespoon because the dumplings will double their size.
  • Dip the tablespoon in the glass with cold water.
  • Repeat the process.
  • Cover with a lid and let them boil over medium heat for 10 minutes.
  • When ready, remove from heat and leave them in the pot until you finish the stew.
  • Stew:.
  • Heat the oil in a large saucepan.
  • Add chopped onion. Sauté for 2-3 minutes.
  • Add chopped peppers and sliced carrots.
  • Add salt, pepper.
  • Pour over 1/2 cup of water. (just enough to cover all ingredients).
  • Cover with a lid and cook for about 10 minutes over medium heat.
  • Add chopped tomatoes, bay leaves and hot and sweet paprika.
  • Cook for another 10 minutes.
  • Add dissolved flour and stir for 2 minutes until incorporated.
  • Remove from heat and add chopped parsley.
  • Add dumplings and stir.
  • Serve!

Nutrition Facts : Calories 150.7, Fat 6.9, SaturatedFat 1.3, Cholesterol 62, Sodium 41.2, Carbohydrate 19.2, Fiber 4.8, Sugar 6, Protein 5.5

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