Vegetarian Epicures Pilau Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN EPICURE'S PILAU



Vegetarian Epicure's Pilau image

This is a rather elaborate pilau that makes a delicious little feast when served with a dal, a raita, a chutney, some chapatis and fresh fruit. The recipe was adapted from the: "vegetarian epicure", book two , 1978 edition, by anna thomas.

Provided by lynnski LA

Categories     Long Grain Rice

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 19

5 tablespoons butter or 5 tablespoons ghee
2 onions, chopped
2 bay leaves, crushed
1/2 teaspoon ground cloves
1/2 teaspoon cinnamon
1 teaspoon fresh ginger, minced
1/2 cup potato, cut in small dice
1/2 cup cauliflower, coarsely chopped
1/2 cup peas
1/2 cup carrot, cut in small dice
1/2 cup green beans, cut in 1/2-inch pieces
1/2 cup summer squash, cut in small dice
1/2 cup green bell pepper, cut in small dice
2 1/2 cups long-grain white rice
1/2 teaspoon saffron thread
5 cups water
2 teaspoons salt
1/3 cup cashews, coarsely chopped
1/3 cup raisins

Steps:

  • Heat the butter or ghee in a large pot and saute the onions and bay leaf until the onions begin to color,.
  • Add the cloves, cinnamon and ginger and stir over medium heat for a minute, then add all the prepared vegetables. the rice, and the saffron.
  • toss over medium heat for about 5 minutes, then add the water and salt.
  • Bring the water to a boil, turn the heat down to low, cover the pot tightly, and cook for 25 to 30 minutes.
  • All the water should be absorbed.
  • Add the cashews and raisins and gently mix everything together.
  • spoon the mixture into a large well-buttered casserole, cover and bake in a preheated oven at 350 degrees for about 20 minutes.
  • Serve the pilau steaming hot from the casserole.

Nutrition Facts : Calories 484.4, Fat 13.9, SaturatedFat 7, Cholesterol 25.4, Sodium 913.5, Carbohydrate 81.7, Fiber 4.3, Sugar 9, Protein 9

PLAIN PILAU



Plain Pilau image

This is a fragrant, slightly sweet rice dish that goes well with very hot and spicy curried dishes; and it's delicious on its own. The recipe was adapted from: "the vegetarian epicure, book two", by Anna Thomas.

Provided by lynnski LA

Categories     Lunch/Snacks

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 tablespoons butter
2 cups white rice, long-grain
1/4 teaspoon cinnamon
8 cardamom pods, seeds only
1/4 cup almonds, blanched and slivered
1/2 cup raisins
1 cup peas
4 cups hot water
1 1/2 teaspoons salt

Steps:

  • Melt the butter in a large, fireproof casserole and fry the rice in it over low heat until it just starts to color.
  • Add the cinnamon and the crushed cardamom seeds; stir and continue frying for a minute or two.
  • Add the remaining ingredients and stir briefly.
  • Bring the water to a boil, then lower the heat, cover the casserole tightly, and let the rice steam for about 20 minutes.
  • All the water should be absorbed and the rice just tender but not mushy.

Nutrition Facts : Calories 389.1, Fat 11.1, SaturatedFat 5.2, Cholesterol 20.4, Sodium 679.6, Carbohydrate 65.4, Fiber 4.3, Sugar 9, Protein 7.3

POLYNESIAN INSPIRED VEGETARIAN PILAU



Polynesian Inspired Vegetarian Pilau image

This can be served as either a main course or a side dish. Add more hot pepper sauce if you like it spicy. Note: Prep. Time includes cooking the rice.

Provided by bakedapple42

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

16 ounces black-eyed peas, drained
2 cups brown rice, cooked
4 tablespoons butter
1 cup peanuts, chopped
1 large onion, chopped
1 tablespoon fresh ginger, grated
1 large green pepper, diced
4 cups celery, chopped
1 carrot, sliced thin
1 cup green peas
1 cup pineapple tidbits, reserve 2Tbl . juice
2 tablespoons soy sauce
1 dash salt
1 dash hot pepper sauce

Steps:

  • In a large pan, saute peanuts in 1 Tbl. butter until toasty. Take out the peanuts and set them aside.
  • To the butter in the pan add the grated ginger, the onion, along with another 1 Tbl. butter.Cook until the onions are translucent.
  • Add the remaining butter, the chopped celery, carrot, and the diced green pepper. Cook until slightly tender.
  • Add the rest of the ingredients, except for the rice. Bring just to a boil and then take off the heat.
  • Stir in the cooked rice. Sprinkle toasted peanuts on top.

Nutrition Facts : Calories 557.7, Fat 22.2, SaturatedFat 7.1, Cholesterol 20.4, Sodium 715.6, Carbohydrate 75.8, Fiber 10.6, Sugar 8.7, Protein 18

More about "vegetarian epicures pilau recipes"

PILAF RECIPE | JAMIE OLIVER VEGETARIAN RECIPES
Peel the onion and finely slice with the garlic, then peel and halve the carrot lengthways and finely slice at an angle. Pick the parsley leaves and put aside, then finely chop the stalks.
From jamieoliver.com


NADIYA HUSSAIN JOLLOF-INSPIRED PILAU RECIPE - THE HAPPY FOODIE
We only need a little for this recipe – the rest can be safely put away for another occasion. Soak the rice in cold water. Make the salted cucumber by putting the cucumber, onion and salt into …
From thehappyfoodie.co.uk


VEGETABLE PILAU RECIPE | TILDA
Ingredients. 380g Tilda Grand Extra Long Basmati rice, washed and soaked for 25-30 minutes; 3 tablespoons vegetable oil; ½ medium onion, finely chopped or sliced
From tilda.com


VEGETABLE PILAU RICE RECIPE - BBC FOOD
Method. For the garam masala, put all the garam masala spices in a clean coffee grinder or other spice grinder and grind as finely as possible. Store in a tightly lidded jar, away from heat and ...
From bbc.co.uk


VEGETARIAN EPICURE'S PILAU – RECIPE WISE
Vegetarian Epicure’s Pilau. May 24, 2023May 24, 2023 0 1. Vegetarian Epicure's Pilau is a delectable vegetarian recipe that is perfect for any meal. by The Chef in Vegetarian. Prep 15 …
From recipewise.net


DELICIOUS AND WHOLESOME WILD RICE PILAF RECIPE
Nov 23, 2024 This Wild Rice Pilaf, with earthy flavors and vibrant textures, is as wholesome as it is elegant. This timeless dish is perfect for a dinner party, a holiday gathering, or whenever …
From fromachefskitchen.com


SUMMER PILAU WITH TOMATO, COCONUT AND CASHEWS
350 grams basmati rice; 2 tablespoons rapeseed oil; 12 fresh curry leaves; 1 x 4cm cinnamon stick; 1 large onion (finely sliced) 4 cloves of garlic (crushed)
From nigella.com


BAKED WINTER VEGETABLE PILAU RICE - FOOD TO GLOW
Nov 25, 2019 For the sauce, fry the onion in a large, lidded oven-proof casserole dish (such as a cast iron pot), adding the salt. Stir occasionally over eight minutes, until golden and fragrant.
From kelliesfoodtoglow.com


VEGETABLE PILAU RICE - EASY PEASY FOODIE
Pilau rice made extra delicious – and nutritious – with the addition of carrot, red pepper and peas! This easy peasy vegetable pilau rice recipe is ready in just 25 minutes and is virtually foolproof! The perfect accompaniment to a homemade …
From easypeasyfoodie.com


INDIAN VEGETARIAN RECIPES: DELICIOUS VEGETABLE PILAU RICE
Dec 22, 2014 INDIAN VEGETARIAN RECIPES . VEGETABLE PILAU RICE. 12oz /350 gr prepared mix vegetables, chopped 8oz/ 225 gr basmati rice 1 onion, peeled and finely chopped 2 garlic cloves, crushed 1 inch/ 2.5cm piece of root …
From heartofavagabond.com


VEGETABLE PILAU | THE VEGAN SOCIETY
As 'one pot' recipes go, they don't come much easier than this. Perfect for an easy supper after a long day at work. Serves 2 Ingredients. 1 cup (195g) basmati rice 2 tbsp vegetable oil 1 large onion, thinly sliced 1 1/2 cups (375ml) good, …
From vegansociety.com


MIXED VEGETABLE PILAU – SALMA'S RECIPES – STEP BY STEP RECIPES
Jun 14, 2020 One pot of simple pilau rice, fragranced with whole spices and cumin powder. Cooked with mixed vegetables. Yields 8 Servings Quarter (2 Servings) Half (4 Servings) …
From salmasrecipes.com


MIXED VEGETABLE PILAU (SUBZ MUTTER PULAO) - DELICIOUS.
Mar 7, 2022 Method. Wash the rice a few times under cold running water, then soak in abowl of cold water for 10 minutes. Heat the ghee in a shallow, hob-safe casserole (one with atight-fitting lid).
From deliciousmagazine.co.uk


71 VEGETARIAN RECIPES THAT ARE PACKED WITH PROTEIN - EPICURIOUS
Jan 3, 2019 Here’s a fresher, vegetarian version of taco salads, which serves as a balanced, full meal in a bowl. Crisp romaine and peppery arugula tossed in a creamy, intentionally zippy …
From epicurious.com


THE NEW VEGETARIAN EPICURE : MENUS--WITH 325 ALL-NEW RECIPES
May 21, 1996 Anna Thomas, author of the best-selling The Vegetarian Epicure, which became the bible of vegetarian cooks in the seventies and remains a classic, now returns with an …
From books.google.com


VEGETARIAN PILAU - TASTE.COM.AU
Heat oil 1 1/2 tbsp vegetable oil in a large saucepan over medium heat. Add onion 1 large brown onion, finely chopped.Cook, stirring, for 3 minutes or until softened. Stir in vegetables 400g …
From taste.com.au


BULGUR PILAF {AUTHENTIC LEBANESE RECIPE} - FEEL GOOD …
Jun 2, 2020 How do you make bulgur pilaf. Start by cooking the onions with olive oil, then adding the tomato paste, green peppers and chopped tomatoes.; Cook everything together until the tomato paste becomes fragrant and the …
From feelgoodfoodie.net


WHOLE ROASTED CAULIFLOWER - AHEAD OF THYME
1 day ago Super easy recipe. At the end of the day, most of us are looking for easy, delicious recipes that our families will enjoy and that don't break the bank. This recipe relies on simple …
From aheadofthyme.com


Related Search