Vegetarian Delight Stir Fry Recipes
BUDDHA'S DELIGHT (VEGETARIAN LO HAN JAI)
Buddha's delight, or lo han jai, is a vegetarian dish well-known in Chinese and Buddhist cuisine. Use our family recipe for an authentic take on this dish.
Provided by Bill
Categories Fish and Seafood
Time 1h15m
Number Of Ingredients 17
Steps:
- Heat your wok over medium-high heat, and add the oil and ginger. Let the ginger caramelize for about 30 seconds without letting it burn. Add the red fermented bean curd and break it up with your spatula. Add the garlic, the white portions of the leeks (reserve to green portion for later), mushrooms, wood ears, and lily flowers. Stir fry for 1 minute. Add the Shaoxing wine and stir fry for another minute.
- Next, add the napa cabbage, fried tofu, and bean threads, and crank up the heat as high as it will go. Stir-fry for 2 minutes. Add the remaining green portion of the leeks, sesame oil, soy sauce, sugar and water or vegetable stock. Stir everything together, cover the wok, and reduce the heat to medium. Cook for 6 minutes, stirring occasionally.
- Uncover the wok and turn the heat back up to high. Add the mung bean noodles, which should soak up most of the liquid. Keep stirring until most of the liquid has evaporated. Transfer to a large bowl and serve with steamed rice!
VEGETARIAN DELIGHT (STIR-FRY)
this recipe comes from a cookbook i purchased while living in thailand, as recommended by a native. the key is cooking time for the vegetables. be sure they are not overcooked and too soft. always use fresh vegetables, as frozen always turn out soggy. this is a great side for any dish, not just thai food. to make a great spread, i cook this along with my cashew chicken and sweet & sour pork/chicken.
Provided by gnet9820
Categories Cauliflower
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat a large skillet and add the oil and garlic (be careful not to burn the garlic). Add all the other ingredients except bean sprouts. Stir-fry for 4 minutes, until the vegetables are crisp and tender. (I set a timer to make sure not to over-cook the vegetables) Add the bean sprouts the last minute or so. Serve with jasmine rice.
Nutrition Facts : Calories 124.8, Fat 7.1, SaturatedFat 0.9, Sodium 525.5, Carbohydrate 14.5, Fiber 2.1, Sugar 9.7, Protein 3
BUDDHA'S DELIGHT VEGAN STIR-FRY
Buddha's Delight or Lo Han Jai is the ultimate vegan stir-fry with delicate flavors and wholesome goodness! Serve with rice.
Provided by VeggieCravings
Categories Main Dish Recipes Stir-Fry
Time 44m
Yield 3
Number Of Ingredients 25
Steps:
- Mix water, fermented tofu blocks, oyster sauce, mushroom seasoning, 1/2 teaspoon salt, cornstarch, sesame oil, white sugar, and pepper together in a bowl until fermented tofu has dissolved.
- Cook vegetable oil and ginger in a skillet over medium heat for 30 seconds. Add tofu, lotus root, ginkgo nuts, lily flowers, red dates, shiitake mushrooms, and carrot. Cook until golden brown, about 5 minutes. Add cabbage, snow peas, black fungus, noodles, goji berries, and salt. Cook for another 3 minutes. Add moss and fermented tofu mixture; bring to a boil. Remove from heat and transfer to a serving dish.
Nutrition Facts : Calories 542.3 calories, Carbohydrate 98.6 g, Cholesterol 0.1 mg, Fat 14.5 g, Fiber 11 g, Protein 13.4 g, SaturatedFat 2.2 g, Sodium 1321.1 mg, Sugar 52.4 g
More about "vegetarian delight stir fry recipes"
BUDDHA'S DELIGHT (VEGETABLE AND TOFU STIR-FRY)
From ricardocuisine.com
5/5 (35)
Calories 629 per serving
Category Main Dishes
LO HON JAI (BUDDHA'S DELIGHT) RECIPE - SERIOUS EATS
From seriouseats.com
5/5 (3)
Total Time 3 hrs
Category Entree, Mains, Sides
Published Apr 20, 2015
CHINESE VEGETABLE STIR FRY (BUDDHA'S DELIGHT)
From vegkitchen.com
4.8/5 (5)
Total Time 25 mins
Category Dinner, Main Course, Main Dish
Calories 234 per serving
STIR-FRIED CABBAGE AND PORK IN FISH SAUCE BUTTER - NYT COOKING
From cooking.nytimes.com
15 STIR-FRY TRICKS + 15 STIR-FRY RECIPES THAT WILL CHANGE THE WAY …
From chefstandards.com
8 LOW-CALORIE SOUTH INDIAN LUNCH RECIPES - TIMES OF INDIA
From timesofindia.indiatimes.com
BUDDHA'S DELIGHT RECIPE - HAPPY HERBIVORE
From happyherbivore.com
CHINESE TAKEOUT-STYLE “VEGETABLE DELIGHT WITH BROWN SAUCE” (VEGAN)
From verdantfeast.com
EASY VEGGIE STIR FRY RECIPE - LOVE AND LEMONS
From loveandlemons.com
BUDDHA’S DELIGHT (JAI, CHINESE VEGETARIAN STEW)
From omnivorescookbook.com
CREAMY VEGGIE DELIGHT STIR-FRY RECIPE - SANEPE RECIPES
From sanepe.com
STIR-FRY: VEGETARIAN DELIGHT RECIPE - HAPPY HERBIVORE
From happyherbivore.com
CHINESE BUDDHA’S DELIGHT (VEGETARIAN STIR-FRY)
From delishglobe.com
EASIEST VEGETABLE STIR FRY - THE RECIPE CRITIC
From therecipecritic.com
5 VEGETARIAN STIR FRY - LIGHT ORANGE BEAN
From lightorangebean.com
VEGETARIAN’S DELIGHT STIR-FRY — LA FUJI MAMA
From lafujimama.com
EASY VEGAN STIR FRY RECIPE - HAPPY FOOD, HEALTHY LIFE
From happyfoodhealthylife.com
EASIEST YU CHOY RECIPE: 10-MINUTE DELICIOUS VEGGIE STIR-FRY
From thesoundofcooking.com
SIMPLE BUDDHA’S DELIGHT – CHINESE VEGETARIAN STIR-FRY 罗汉斋
From spicetraveller.com
VEGETARIAN BUDDHA'S DELIGHT - REAL FOOD, MOSTLY PLANTS
From realfoodmostlyplants.com
VEGGIE UDON STIR-FRY - REAL SIMPLE
From realsimple.com
VEGETARIAN DELIGHT (STIR-FRY) – RECIPE WISE
From recipewise.net
EASY PESACH VEGGIE STIR FRY - KOSHER.COM
From kosher.com
STIR FRY VEGETABLE DELIGHT | NESCO
From nesco.com
OUR 96 BEST ASIAN RECIPES READY IN 30 MINUTES OR LESS
From theyummybowl.com
EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
8 EASY STIR-FRY RECIPES FOR BETTER THAN TAKE OUT DINNERS
From afoodloverskitchen.com
PINEAPPLE CHICKEN STIR-FRY - GOURMET MARTHA
From gourmetmartha.com
SPEEDY VEGETABLE STIR FRY DELIGHT - NOTYCHEESE.COM
From notycheese.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love