Vegetarian Creamy Cabbage Potato Soup Recipes

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VEGETARIAN CREAMY CABBAGE POTATO SOUP



Vegetarian Creamy Cabbage Potato Soup image

Categories     Entertaining

Number Of Ingredients 19

Soup Base:
1 cup sweet onion, diced
1/2 tsp. caraway seeds
4 TBSP unsalted butter, divided
8 cups chopped green cabbage
1/2 cup dry white wine
1/4 cup fresh lemon juice
5 1/2 cups low sodium vegetable broth
2 cups diced red skinned potatoes
1/4 cup peeled, shredded carrot
To thicken Soup:
6 TBSP unsalted butter
1/2 cup all- purpose flour
2 cups milk, warmed
To top Soup:
1/2 cup of sour cream
1/4 cup prepared horseradish
1 TBSP chopped fresh chives
Pinch of salt

Steps:

  • 1. Cook onions and caraway seeds in 2 tablespoons butter in a large pot over medium heat until soft, about 5 minutes. 2. Add 2 tablespoons butter and cabbage, cover and sweat cabbage until slightly browned, 10 to 15 minutes. 3. Deglaze pot with wine and lemon juice over medium high heat. 4. Add broth, potatoes, and carrot: season with salt and black pepper. How much depends on your person taste. 5. Bring soup to a boil, then reduce heat to medium, and simmer 15 minutes. 6. Melt 6 tablespoons butter in a small sauce pan over medium heat. 7. Whisk in flour and cook, stirring constantly, about two minutes. 8. Gradually add milk and cook, whisking constantly about three minutes. 9. Increase soup heat to medium-high; stir in milk mixture, then stir until soup begins to thicken, 2 to 3 minutes. If soup is too thick add more milk. 10. Combine sour cream, horseradish, salt, and chives and dollop onto each serving of soup.

CREAMY CABBAGE AND POTATO SOUP



Creamy Cabbage and Potato Soup image

Velveeta cheese gives this cabbage and potato soup the creamy consistency. Throw in a little cayenne if you like things spicy!

Provided by Brooke the Cook in

Categories     Chowders

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 medium onion, diced
2 garlic cloves, minced
4 small russet potatoes, diced
3 cups water
1 small cabbage, shredded
1 cup skim milk
2 cups water
2 tablespoons flour
8 ounces Velveeta reduced fat cheese product, cubed small
salt, to taste (optional)
fresh ground pepper, to taste

Steps:

  • Spray soup pot with cooking spray over medium-high heat. Add the garlic and onion and saute for 3-5 minutes.
  • Add the potatoes and 3c water; bring to a boil. Then reduce heat and simmer for for 15 minutes. Stirring occasionally.
  • Add shredded cabbage and cook for 10-15 minutes or until cabbage is tender.
  • Whisk the water, flour and skim milk together and add to to soup.
  • Add cubed cheese and stir until cheese is melted and soup is heated through.
  • Add salt and pepper to taste.

CABBAGE AND POTATO SOUP



Cabbage and Potato Soup image

This cabbage and potato soup will warm and satisfy you on the coldest days of winter. Onions, carrots, and evaporated milk lend flavor and creaminess.

Provided by Diana Rattray

Categories     Dinner     Lunch     Soup

Time 55m

Yield 6

Number Of Ingredients 12

3 tablespoons butter
1/2 cup onion (chopped)
3 tablespoons all-purpose flour
4 cups cabbage (coarsely shredded)
1/2 cup carrots (chopped)
3 cups vegetable broth
1/2 teaspoon salt (or to taste)
1/8 teaspoon black pepper (or to taste)
3 cups potatoes (scrubbed, peeled, and diced)
1 can (14 ounces) evaporated milk
Optional: minced parsley
Optional: dash paprika

Steps:

  • Gather the ingredients.
  • In a large heavy saucepan or Dutch oven, heat butter over medium-low heat; cook onion until golden in color. Stir in flour until well blended.
  • Add cabbage and carrots along with broth, salt, pepper, and potatoes. Bring to a boil, stirring frequently; reduce heat to low. Cover and cook until vegetables are tender, stirring frequently, about 20 minutes.
  • Add evaporated milk and stir to blend it in. Heat through, but do not boil.
  • Taste and adjust seasonings, adding more salt and pepper as needed.
  • Sprinkle each serving with a little minced parsley and a dash of paprika, if desired. Tips One medium cabbage, weighing about 2 pounds, should produce about 4 cups of shredded cabbage . Look for a firm and blemish-free cabbage that appears heavy for its size. Use a purple cabbage or a mix of smaller purple and green cabbages for a brighter color palette. One pound of potatoes will yield about 3 cups. Leave the potatoes unpeeled for additional texture and nutrients. Use a "waxy" (as opposed to starchy) type of potato that won't fall apart in the soup. Red-skinned potatoes, Yukon Golds, or any type of new potato are good options. Be sure to remove any spots or eyes before dicing. If you want to make the soup vegan but retain its creamy texture, substitute the cooking oil of your choice for the butter and coconut milk or another nondairy milk, such as almond or flaxseed milk, for the evaporated milk.

Nutrition Facts : Calories 283 kcal, Carbohydrate 38 g, Cholesterol 37 mg, Fiber 4 g, Protein 9 g, SaturatedFat 7 g, Sodium 658 mg, Sugar 13 g, Fat 12 g, ServingSize 6 servings, UnsaturatedFat 0 g

CREAMY POTATO-CABBAGE SOUP



Creamy Potato-Cabbage Soup image

Comfort food doesn't have to mean simmering a pot on the stove for hours-a warm, hearty bowl of soup is about 30 minutes and 10-ingredients away.

Provided by Marianne Williams

Time 35m

Number Of Ingredients 10

.25 cup olive oil
6 cups sliced green cabbage (from 1 small head cabbage)
1 medium sweet onion, sliced (about 2¼ cups)
2 pounds Yukon Gold potatoes (about 8 medium potatoes), peeled and chopped
3 medium carrots, chopped (about 1½ cups)
6 cups vegetable broth
2 teaspoons kosher salt, divided
2 tablespoons white wine vinegar
.75 cup sour cream
1 tablespoon chopped fresh dill

Steps:

  • Heat oil in a large pot over medium-high. Add cabbage and onion. Cook, stirring occasionally, until starting to wilt and brown in spots, 8 to 10 minutes. Add potatoes, carrots, broth, and 1 teaspoon salt; bring to a boil. Reduce heat to medium-low and simmer, uncovered, stirring occasionally, until potatoes and carrots are tender, about 20 minutes.
  • Remove pot from heat. Stir in vinegar and remaining 1 teaspoon salt; stir in sour cream. Sprinkle with dill.

Nutrition Facts : Calories 302 kcal, Carbohydrate 41 g, Cholesterol 20 mg, Fiber 8 g, Protein 5 g, SaturatedFat 5 g, Sodium 983 mg, Sugar 12 g, Fat 14 g, UnsaturatedFat 0 g

VEGETARIAN CROCK POT CREAMY POTATO SOUP



Vegetarian Crock Pot Creamy Potato Soup image

This hot simple soup will become an all-time favorite particularly on a chilly fall or wintry day! If you like add some cooked crisp bacon to the soup or as a side-topping for this to make it appealing to meat lovers, as well as vegetarians.

Provided by debnrth

Categories     Low Protein

Time 3h30m

Yield 1 Full-sized crock pot, 6 serving(s)

Number Of Ingredients 11

5 large russet potatoes, washed, scrubbed and cubed without peeling the skins
2 (32 ounce) containers vegetable broth
1/2 chopped large onion
3 minced garlic cloves
1 1/2 teaspoons salt, to taste
1 -2 tablespoon ground white pepper, to taste
1 teaspoon cayenne, to taste
1 tablespoon dried parsley
1/2 cup all-purpose flour
2 cups low-fat half-and-half, divided
2 cups shredded cheddar cheese

Steps:

  • Cook the first 8 ingredients in the crock pot on high for 3-4 hours or until the potatoes are tender when tested with a fork.
  • Add to the soup an easy-roux made of 1/2 cup flour shaken vigerously in a mason jar with 1 cup of the half and half,( you may also in addition to shaking this mixture whisk it in order to smooth out all the lumps), the other cup of half and half and the cheese. Continue cooking the soup for another 30 minutes.
  • To achieve a smooth consistency, mash the potatoes in the crock pot, adding some extra half and half or broth if needed. You may also put the soup in a blender afterward in order to have a creamier texture if desired. Some portion of the potatoes may be kept in their present whole state for the varied effect which is also great!
  • Serve hot and garnish with fresh parsley or other fresh herbs and side-toppings like coursley shredded parmesan and cheddar cheese, sour cream or plain yogurt and chopped fresh chives. Chopped crisp bacon also makes a nice meat-lovers' topping! Enjoy! Note: the 30-minute prep time really depends on how long it takes to get the potatoes, onion and garlic chopped and whether or not you choose to leave the potato skins on !

Nutrition Facts : Calories 542.4, Fat 22.2, SaturatedFat 13.8, Cholesterol 69.4, Sodium 869, Carbohydrate 68.1, Fiber 7.7, Sugar 3.2, Protein 19.5

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