Vegetarian Chili Mac Recipes

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VEGETARIAN CHILI MAC



Vegetarian Chili Mac image

Kidney beans, tomatoes and chili powder quickly transform a macaroni and cheese dinner into a family-pleasing vegetarian chili.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 4

1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
1 cup canned kidney beans, rinsed
1 cup drained canned diced tomatoes
1 tsp. chili powder

Steps:

  • Prepare Dinner as directed on package, using the Light Prep directions.
  • Add remaining ingredients; cook 5 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 280, Fat 2 g, SaturatedFat 1.5 g, TransFat 1.5 g, Cholesterol 15 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 12 g

MEATLESS CHILI MAC



Meatless Chili Mac image

I came across this recipe in a newspaper years ago and it's been a hit at our house ever since. It's fast and flavorful, and it appeals to all ages. - Cindy Ragan, North Huntingdon, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 14

1 large onion, chopped
1 medium green pepper, chopped
1 tablespoon olive oil
1 garlic clove, minced
2 cups water
1-1/2 cups uncooked elbow macaroni
1 can (16 ounces) mild chili beans, undrained
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
4 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 cup fat-free sour cream

Steps:

  • In a Dutch oven, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the water, macaroni, beans, tomatoes, tomato sauce, chili powder, cumin and salt., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until macaroni is tender. Top each serving with 1 tablespoon sour cream.

Nutrition Facts : Calories 206 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 651mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges

ONE POT VEGETARIAN CHILI MAC



One Pot Vegetarian Chili Mac image

A quick and easy recipe for one pot vegetarian chili mac

Provided by Joy Shull

Categories     Main Dish

Time 30m

Number Of Ingredients 18

1 tablespoon olive oil
6 cloves of garlic, minced
1 large onion (yellow or white), diced
1 (15 oz) can kidney beans, drained
1 (15 oz) can chili beans, with sauce (do not drain)
1 (15 oz) can sliced stewed tomatoes, with juices
4 cups vegetable broth
16 oz dry macaroni noodles
3 oz tomato paste (around 4 tablespoons)
1 cup diced hungarian wax peppers (can substitute bell peppers)
1 tablespoon chili powder
1/2 teaspoon paprika
1 1/2 tablespoons cumin
1/2 teaspoon sea salt
1/8 teaspoon cayenne
1/8 teaspoon pepper
2 1/2 cups sharp cheddar cheese
chopped parsley, for topping (optional)

Steps:

  • In a dutch oven or heavy bottomed pan, sautee garlic, onion, peppers and olive oil for 5-10 minutes on medium high heat, or until onion starts to cook down and is translucent
  • Add drained kidney beans, chili beans with sauce, stewed tomatoes, vegetable broth, tomato paste, macaroni noodles, and all spices
  • Bring to a boil and cover
  • Allow to cook for 12-15 minutes, or until noodles are al dente. Check every few minutes to stir in case of sticking
  • Once finished cooking, remove from heat and stir in 1 1/2 cups of cheese.
  • Serve sprinkled with fresh parsley and topped with remaining cheese

Nutrition Facts : Calories 524 calories, Carbohydrate 44 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 28 grams fat, Fiber 6 grams fiber, Protein 26 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 1317 grams sodium, Sugar 11 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

ONE POT VEGETARIAN CHILLI MAC



One Pot Vegetarian Chilli Mac image

Provided by Becca Heyes

Categories     Main meal

Time 20m

Number Of Ingredients 16

500 ml tomato soup or passata ((~ 2 cups))
1 tbsp oil
70 g frozen diced onions ((~ 1/2 cup, or equivalent to 1 medium onion))
125 g frozen sliced peppers ((~ 1 cup, or equivalent to 1 1/2 bell peppers))
1/2 mild red chilli, (finely chopped)
4 medium mushrooms, (diced)
120 g cooked kidney beans ((1/2 a drained 400g tin, or ~ 3/4 cup))
1/2 tsp smoked paprika
1/2 tsp mild chilli powder ((more or less to taste))
1/4 tsp ground cumin
Salt
Black pepper
150 ml water ((~ 1/2 cup))
180 g uncooked pasta ((~ 6.5oz) - I used spiralli)
80 g cheddar cheese, grated ((~ 1 cup grated))
To garnish: fresh coriander ((cilantro), chopped spring onions)

Steps:

  • If using Iceland's frozen tomato soup, put it in the microwave for around 10 minutes to defrost.
  • Meanwhile, heat the oil in a large saucepan. Add the onions, peppers, finely chopped chilli, and diced mushrooms. Cook over a medium heat for a few minutes, until the vegetables are fairly soft.
  • Add the kidney beans and spices, and season well. Next add the tomato soup, water, and raw pasta. Mix well, and bring to a simmer. Cook over a medium-low heat for around 15 minutes, stirring regularly, until the pasta is cooked. Add another dash of water if you need to.
  • When the pasta is ready, add about half of the grated cheese, and mix to combine. Sprinkle the remaining cheese on top, and cook over a low heat until the cheese melts (place it under a grill / broiler if you prefer).
  • Serve hot, preferably with fresh coriander (cilantro) and chopped spring onions.

Nutrition Facts : ServingSize 1 portion, Calories 389 kcal, Carbohydrate 80.5 g, Protein 12.1 g, Fat 2.8 g, SaturatedFat 0.5 g, Sodium 216 mg, Fiber 8.7 g, Sugar 5.6 g

ONE-POT VEGETARIAN CHILI MAC



One-Pot Vegetarian Chili Mac image

This delicious meatless dish combines the best of both worlds when it comes to Chili and Mac & Cheese.

Provided by Barilla Canada

Categories     Trusted Brands: Recipes and Tips     Barilla Canada

Time 20m

Yield 6

Number Of Ingredients 13

1 box Barilla® Pronto™ Cut-Macaroni
3 cups low sodium vegetable broth (or water)
2 cloves garlic, minced
½ cup onion, chopped
1 bell pepper, chopped
1 (15 ounce) can beans of choice, drained & rinsed (kidney, white, black and blends all work great for this! )
1 (14.5 ounce) can diced tomatoes
1 ½ tablespoons chili powder
1 teaspoon cumin
1 (10 ounce) bag spinach
4 ounces sharp Cheddar cheese
Fresh parsley
Salt and pepper to taste

Steps:

  • PLACE Barilla® Pronto™ pasta, garlic, onions, bell pepper, beans, tomatoes, and spices into the pot.
  • ADD broth/water. Cook over high heat.
  • After 5 minutes ADD the spinach.
  • Continue cooking until all of the liquid is absorbed and the spinach is wilted, stirring occasionally (5-10 minutes).
  • STIR in cheese while the chili mac is warm.
  • TOP with fresh parsley and serve!

Nutrition Facts : Calories 189.9 calories, Carbohydrate 21.4 g, Cholesterol 19.8 mg, Fat 7.2 g, Fiber 7.4 g, Protein 11.2 g, SaturatedFat 4.1 g, Sodium 562.8 mg, Sugar 3.7 g

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