Vegetarian Caviar Recipes

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EGGPLANT CAVIAR



Eggplant Caviar image

Smooth broiled eggplant accented with chopped onion, olive oil, and dill. You can adjust the seasonings to your liking. Serve in a pita or as a dip for bread.

Provided by Bertha Mann

Categories     Appetizers and Snacks

Time 25m

Yield 6

Number Of Ingredients 6

1 large eggplant
⅓ cup chopped onion
3 tablespoons olive oil
2 tablespoons chopped fresh dill
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Preheat oven to broiler setting.
  • Wash eggplant thoroughly, then pierce skin with a fork in several places. Place on a baking sheet and broil in preheated oven for 8 to 10 minutes, until soft. Turn eggplant over and broil for an additional 8 to 10 minutes. Remove from oven and slice in half.
  • Scoop out eggplant pulp with a spoon and place in a medium bowl. Mix in onion, olive oil, dill, salt, and pepper. Serve hot or cold.

Nutrition Facts : Calories 95 calories, Carbohydrate 8.7 g, Fat 7 g, Fiber 2.4 g, Protein 0.9 g, SaturatedFat 1 g, Sodium 642.3 mg, Sugar 3.2 g

BELUGA LENTIL CAVIAR ON BLINI



Beluga Lentil Caviar on Blini image

Provided by Roberto Martin

Categories     Appetizer     Cocktail Party     Vegetarian     Wedding     Legume     Lentil     Shower     Healthy     Vegan     Sugar Conscious     Kidney Friendly     Pescatarian     Peanut Free     Kosher

Yield Makes 18 blini

Number Of Ingredients 17

Beluga Lentil Caviar
1/2 cup black beluga lentils
2 cups water
2 teaspoons kosher salt
2 tablespoons minced capers, packed in brine
2 tablespoons brine from the caper jar
Vegan Sour "Cream"
4 tablespoons vegan mayonnaise
1 tablespoon Miso Mayo or white miso paste
Blini
1/2 cup buckwheat flour
1/2 cup organic, unbleached, all-purpose flour
2 teaspoons baking powder
1 1/4 cups nondairy milk (almond, soy, or rice)
3 tablespoons vegan butter, melted
Vegan butter or nonstick cooking spray, as needed
1/2 bunch fresh chives, minced for garnish

Steps:

  • Make the beluga lentil caviar: Rinse the lentils and put them in a small pot with the water. Bring to a gentle simmer, cover, and cook for about 20 minutes, or until the lentils are soft.
  • Drain the cooked lentils and place them in medium bowl. Add the salt, capers, and caper brine. Mix well and refrigerate for a minimum of 2 hours, and a maxi¬mum of 2 days.
  • Make the vegan sauce: Mix the vegan mayonnaise with the Miso Mayo in a small bowl and refrigerate until needed.
  • Make the blini: In a medium bowl, combine the flours and baking powder. Whisk the nondairy milk and melted butter into the flour until a batter forms. Allow the batter to rest a few minutes.
  • Heat a large nonstick pan over medium heat. Add a small dab of butter to the pan or spray it with nonstick cooking spray. To form each blin, pour a little more than a tablespoon of batter into the pan. You can usually cook 4 to 6 blini at a time. Wait until the pancakes begin to show air bubbles all over the tops and the bottoms are brown. Flip the blini over and cook until golden brown.
  • Using the back of a spoon, spread a small amount of the Vegan Sour "Cream" on each blin, add a teaspoon of the beluga lentil caviar, and top with a pinch of minced chives. Serve immediately.

VEGETARIAN CAVIAR



Vegetarian Caviar image

Light and flavorful as an appetizer or a snack. Can be served with crackers, or, for a non-carb diet, on cucumber slices.

Provided by DJ T.

Categories     < 15 Mins

Time 15m

Yield 10 serving(s)

Number Of Ingredients 10

2 lbs tomatoes
4 tablespoons olive oil
2 cups zucchini, grated
1/2 cup red bell pepper, chopped
1/4 cup onion, chopped
1/4 cup fresh parsley, minced
2 tablespoons herbs, minced (your choice)
1 teaspoon Worcestershire sauce
1 teaspoon lemon zest
1 tablespoon lemon juice

Steps:

  • Bring large pot of water to boil. Add tomatoes and blanch for 45 seconds. Remove with slotted spoon.
  • Peel then chop the tomatoes, reserve in large bowl.
  • Heal olive oil in large skillet over medium-high. Add zucchini, pepper, and onion; saute for 5 minutes. Drain off excess liquid. Add parsley and chopped herbs.
  • Stir in Worcestershire sauce, lemon juice, and zest.
  • Mix with chopped tomatoes. Refrigerate overnight.

Nutrition Facts : Calories 73.1, Fat 5.7, SaturatedFat 0.8, Sodium 13.8, Carbohydrate 5.6, Fiber 1.6, Sugar 3.4, Protein 1.3

COWBOY CAVIAR



Cowboy Caviar image

This easy recipe for Cowboy Caviar is fun, fresh, colorful, and endlessly adaptable. It makes a great dip, salad, side dish, or even a topping for grilled meats. Always a potluck favorite!

Provided by Meggan Hill

Categories     Appetizer     Salad

Time 20m

Number Of Ingredients 13

1/2 cup olive oil
1/4 cup granulated sugar (or to taste (see note 1))
1/4 cup white wine vinegar ((see note 2))
1 teaspoon chili powder
Salt
1 pound Roma tomatoes (seeded and diced)
1 (15 ounce) can black-eyed peas (drained and rinsed)
1 (15 ounce) can black beans (drained and rinsed)
1 (11 ounce) can sweet corn (drained (see note 3))
1 red onion (diced)
1 green bell pepper (diced)
1 red bell pepper (diced)
1 cup fresh cilantro (or fresh parsley, chopped, from 1 bunch)

Steps:

  • To make the dressing, in a small bowl whisk together the olive oil, sugar, white wine vinegar, chili powder, and salt to taste (I like 1 teaspoon).
  • In a large bowl, add tomatoes, black-eyed peas, black beans, corn, red onion, bell peppers, and cilantro. Drizzle with the dressing and stir to combine. Cover and chill until serving time.

Nutrition Facts : Calories 185 kcal, ServingSize 1 cup, Carbohydrate 22 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 201 mg, Fiber 5 g, Sugar 7 g

AUBERGINE & GARLIC CAVIAR



Aubergine & Garlic Caviar image

Delicious puree of aubergine laced with garlic and onions. Ideal as a starter or a dip.

Provided by mizzy999

Time 45m

Yield Serves 4

Number Of Ingredients 13

1 large aubergine (or 2 small ones)
1 large onion (sliced finely)
4-8 garlic cloves (peeled & pounded to a paste)
1/2 inch ginger (peeled & pounded to a paste)
2 green chillies (sliced finely)
2 spring onions (sliced finely)
1 tbsp chopped coriander
2 oz butter (optional)
3 tbsp olive oil
Salt & black pepper
1 tsp curry powder (optional)
2 tbsp lemon juice
2 tbsp natural yogurt (to garnish)

Steps:

  • Wash aubergine and dry it. Stick it firmly on a skewer or fork and roast over a gas flame. Leave it over the flame until a side of it chars black, turning it to ensure all of the aubergine chars black. You will know it is cooked as it will leak fluid and become soft. Insert a knife into it to check if it slides in easily, if it does not, cook it more on that side. When it is cooked, carefully transfer to a bowl. Let it cool.
  • You could roast the whole aubergine in the oven, but it will totally lack the lovely smoky flavour. Alternatively, you could roast in on a barbecue.
  • When the aubergine is cool enough to handle, carefully peel off the charred skin. It should come away easily, but if tiny bits of the skin remain, don't worry, it adds to the flavour! Chop up the flesh and mash it slightly with a potato masher. Keep some texture.
  • Heat oil in a frying pan and add onions. Cook on a low heat, stirring often until the onions turn golden and caramalise.
  • Add the garlic and ginger and chillies and cook for 3 minutes on a medium heat.
  • Add the curry powder (if using), butter and season with salt and pepper to taste. Cook for 2 minutes.
  • Finally add the chopped coriander, spring onions and lemon juice. Swirl with yogurt and serve with pitta bread crisped in the oven.

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