EGGPLANT CAVIAR
Smooth broiled eggplant accented with chopped onion, olive oil, and dill. You can adjust the seasonings to your liking. Serve in a pita or as a dip for bread.
Provided by Bertha Mann
Categories Appetizers and Snacks
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to broiler setting.
- Wash eggplant thoroughly, then pierce skin with a fork in several places. Place on a baking sheet and broil in preheated oven for 8 to 10 minutes, until soft. Turn eggplant over and broil for an additional 8 to 10 minutes. Remove from oven and slice in half.
- Scoop out eggplant pulp with a spoon and place in a medium bowl. Mix in onion, olive oil, dill, salt, and pepper. Serve hot or cold.
Nutrition Facts : Calories 95 calories, Carbohydrate 8.7 g, Fat 7 g, Fiber 2.4 g, Protein 0.9 g, SaturatedFat 1 g, Sodium 642.3 mg, Sugar 3.2 g
BELUGA LENTIL CAVIAR ON BLINI
Provided by Roberto Martin
Categories Appetizer Cocktail Party Vegetarian Wedding Legume Lentil Shower Healthy Vegan Sugar Conscious Kidney Friendly Pescatarian Peanut Free Kosher
Yield Makes 18 blini
Number Of Ingredients 17
Steps:
- Make the beluga lentil caviar: Rinse the lentils and put them in a small pot with the water. Bring to a gentle simmer, cover, and cook for about 20 minutes, or until the lentils are soft.
- Drain the cooked lentils and place them in medium bowl. Add the salt, capers, and caper brine. Mix well and refrigerate for a minimum of 2 hours, and a maxi¬mum of 2 days.
- Make the vegan sauce: Mix the vegan mayonnaise with the Miso Mayo in a small bowl and refrigerate until needed.
- Make the blini: In a medium bowl, combine the flours and baking powder. Whisk the nondairy milk and melted butter into the flour until a batter forms. Allow the batter to rest a few minutes.
- Heat a large nonstick pan over medium heat. Add a small dab of butter to the pan or spray it with nonstick cooking spray. To form each blin, pour a little more than a tablespoon of batter into the pan. You can usually cook 4 to 6 blini at a time. Wait until the pancakes begin to show air bubbles all over the tops and the bottoms are brown. Flip the blini over and cook until golden brown.
- Using the back of a spoon, spread a small amount of the Vegan Sour "Cream" on each blin, add a teaspoon of the beluga lentil caviar, and top with a pinch of minced chives. Serve immediately.
VEGETARIAN CAVIAR
Light and flavorful as an appetizer or a snack. Can be served with crackers, or, for a non-carb diet, on cucumber slices.
Provided by DJ T.
Categories < 15 Mins
Time 15m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Bring large pot of water to boil. Add tomatoes and blanch for 45 seconds. Remove with slotted spoon.
- Peel then chop the tomatoes, reserve in large bowl.
- Heal olive oil in large skillet over medium-high. Add zucchini, pepper, and onion; saute for 5 minutes. Drain off excess liquid. Add parsley and chopped herbs.
- Stir in Worcestershire sauce, lemon juice, and zest.
- Mix with chopped tomatoes. Refrigerate overnight.
Nutrition Facts : Calories 73.1, Fat 5.7, SaturatedFat 0.8, Sodium 13.8, Carbohydrate 5.6, Fiber 1.6, Sugar 3.4, Protein 1.3
COWBOY CAVIAR
Steps:
- To make the dressing, in a small bowl whisk together the olive oil, sugar, white wine vinegar, chili powder, and salt to taste (I like 1 teaspoon).
- In a large bowl, add tomatoes, black-eyed peas, black beans, corn, red onion, bell peppers, and cilantro. Drizzle with the dressing and stir to combine. Cover and chill until serving time.
Nutrition Facts : Calories 185 kcal, ServingSize 1 cup, Carbohydrate 22 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 201 mg, Fiber 5 g, Sugar 7 g
AUBERGINE & GARLIC CAVIAR
Delicious puree of aubergine laced with garlic and onions. Ideal as a starter or a dip.
Provided by mizzy999
Time 45m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Wash aubergine and dry it. Stick it firmly on a skewer or fork and roast over a gas flame. Leave it over the flame until a side of it chars black, turning it to ensure all of the aubergine chars black. You will know it is cooked as it will leak fluid and become soft. Insert a knife into it to check if it slides in easily, if it does not, cook it more on that side. When it is cooked, carefully transfer to a bowl. Let it cool.
- You could roast the whole aubergine in the oven, but it will totally lack the lovely smoky flavour. Alternatively, you could roast in on a barbecue.
- When the aubergine is cool enough to handle, carefully peel off the charred skin. It should come away easily, but if tiny bits of the skin remain, don't worry, it adds to the flavour! Chop up the flesh and mash it slightly with a potato masher. Keep some texture.
- Heat oil in a frying pan and add onions. Cook on a low heat, stirring often until the onions turn golden and caramalise.
- Add the garlic and ginger and chillies and cook for 3 minutes on a medium heat.
- Add the curry powder (if using), butter and season with salt and pepper to taste. Cook for 2 minutes.
- Finally add the chopped coriander, spring onions and lemon juice. Swirl with yogurt and serve with pitta bread crisped in the oven.
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