Vegetarian Burrito Using Mountain Bread Recipes

VEGETARIAN BURRITO USING MOUNTAIN BREAD

Vegetarian Burrito Using Mountain Bread image

Mountain Bread may be available worldwide but here in Oz it is a healthier wrap. We enjoy this healthy, easy and delicious recipe.

Provided by Wendys Kitchen

Categories One Dish Meal

Time 15m

Yield 4-8 serving(s)

Number Of Ingredients 13

Ingredients

1 tablespoon olive oil
1 onion, chopped
1/2 teaspoon ground cumin
1/2 teaspoon sweet paprika
1/2 teaspoon ground coriander
1 (200 g) can baked beans
2 tablespoons mild taco sauce
1 (400 g) can red kidney beans, drained
4 sheets mountain bread
200 g reduced fat grated cheddar cheese
3 tomatoes, diced
1/2 cucumber, diced
1/2 iceberg lettuce, sliced finely

Steps:

Heat oil in a non-stick frypan and cook onion until golden. Add herbs.
Add baked beans, kidney beans and taco sauce and cook until thickened.
Place a generous spoonful of mixture on each half of Mountain bread. Cover with tomato, cucumber and lettuce. Roll up firmly and serve.

Nutrition Facts : Calories 453.9, Fat 21.1, SaturatedFat 11.2, Cholesterol 52.5, Sodium 545.4, Carbohydrate 44.7, Fiber 12.2, Sugar 11, Protein 25.6

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