Vegetarian Breakfast Burritos Recipes

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VEGETARIAN BREAKFAST BURRITO



Vegetarian Breakfast Burrito image

Hash browns with spinach, scrambled egg whites, and shredded mozzarella cheese make a quick and hearty breakfast for families on the go.

Provided by Mission Foods

Categories     Trusted Brands: Recipes and Tips     Mission®

Time 20m

Yield 6

Number Of Ingredients 6

6 Mission® Soft Taco Flour Tortillas
16 fluid ounces egg whites
1 (16 ounce) package frozen hash brown potatoes, thawed
1 (10 ounce) package fresh spinach
12 ounces mozzarella cheese, shredded
Salt and pepper to taste

Steps:

  • In a large skillet, over medium heat, cook hash brown potatoes according to package directions. Add fresh spinach to skillet towards the end of cooking time and toss lightly. Cook until spinach is slightly wilted and soft.
  • In a non-stick skillet, over medium heat, scramble egg whites, seasoning with salt and pepper to taste.
  • To serve, lay tortillas on a work surface. Fill each with approximately 2 oz. of mozzarella, then spoon in egg whites and potato/spinach mixture, dividing evenly between each tortilla. Roll burrito style, heat in microwave for 30 seconds each, or for a crispier outside, bake in 350 degrees F oven for 5 minutes and serve.

Nutrition Facts : Calories 363.6 calories, Carbohydrate 42.1 g, Cholesterol 36.3 mg, Fat 17.8 g, Fiber 3.1 g, Protein 29.4 g, SaturatedFat 8.6 g, Sodium 952.4 mg, Sugar 3.4 g

VEGETARIAN BEAN AND RICE BURRITO



Vegetarian Bean and Rice Burrito image

Like vegetarian burritos or bean burritos? Make a simple vegan bean and rice burrito with just a few simple Mexican-inspired ingredients.

Provided by Jolinda Hackett

Categories     Entree     Lunch     Dinner

Time 24m

Yield 4

Number Of Ingredients 12

2 cups cooked rice
2 tablespoons fresh cilantro (chopped)
2 limes (juiced)
1/2 onion (diced)
3 to 4 cloves garlic (minced)
2 tablespoons vegetable oil (or olive oil)
1 (15-ounce) can black beans (or pinto beans; drained)
1 tablespoon chili powder
1/2 teaspoon cumin
1 tablespoon hot sauce (or to taste)
Optional: pinch salt (to taste)
2 (10-inch) large tortillas

Steps:

  • Gather the ingredients.
  • In a large microwave-safe bowl, toss together cooked rice and fresh chopped cilantro, and drizzle with the lime juice. Heat in the microwave or on the stove just until hot, and give it a quick stir.
  • In a separate large skillet, sauté the onion in vegetable oil or olive oil for 5 minutes, or until the onion is soft. Add the garlic and cook another minute.
  • Reduce the heat to medium-low, add the black beans or pinto beans, and season with the chili powder, cumin, and hot sauce, stirring to combine. You can add a bit of salt if you'd like, but you shouldn't need too much with all the other seasonings. Allow the beans to cook until heated through, about 5 minutes.
  • Spoon the cilantro-lime rice and the black bean mixture onto lightly warmed flour tortillas, and add any additional toppings you want.
  • Wrap the burritos : Fold the short ends in, then fold one long side over the filling and gently push to ensure the fold is tight before rolling up the remainder of the burrito.
  • Cut in half, and serve immediately.

Nutrition Facts : Calories 812 kcal, Carbohydrate 141 g, Cholesterol 0 mg, Fiber 14 g, Protein 24 g, SaturatedFat 3 g, Sodium 1290 mg, Sugar 2 g, Fat 17 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

VEGAN BREAKFAST BURRITOS ON THE GO



Vegan Breakfast Burritos On the Go image

Delicious answer for vegans that want a hot breakfast on the go. My husband places all the cooked fillings (potato nuggets, sausage, and tofu scramble) in a plastic container and reheats it at work for quick burritos in the morning. Serve them with your favorite salsa.

Provided by emorycc

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 1h24m

Yield 6

Number Of Ingredients 16

1 (12 ounce) package extra-firm tofu
1 cup water
1 cube vegetable bouillon (such as Edward & Sons Not Chick'n Bouillon Cubes®)
1 tablespoon ground turmeric
1 teaspoon liquid amino acid (such as Bragg®)
1 teaspoon onion powder
½ teaspoon red pepper flakes
½ teaspoon garlic powder
½ teaspoon ground black pepper
½ teaspoon ground ginger
½ teaspoon dried sage
1 (32 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)
7 ounces ground vegan sausage (such as Gimme Lean®)
cooking spray
6 (9 inch) tortillas whole wheat tortillas
1 (8 ounce) package shredded mozzarella-style vegan cheese

Steps:

  • Place tofu onto a plate and place another plate on top. Set a 3- to 5-pound weight on top. Press tofu for 20 to 30 minutes; drain and discard the accumulated liquid.
  • Combine water and bouillon cube in a large microwave-safe bowl. Heat in the microwave on high until water is hot and cube is dissolved, about 2 minutes.
  • Stir turmeric, liquid amino acid, onion powder, red pepper flakes, garlic powder, ground black pepper, ground ginger, and sage into the hot bouillon. Crumble tofu into the bowl and stir gently.
  • Preheat oven to 425 degrees F (220 degrees C). Arrange potato nuggets on a baking sheet in a single layer.
  • Bake in the preheated oven until crisp, 28 to 32 minutes.
  • Heat a skillet over medium heat. Flatten ground vegan sausage onto a plate using a rubber spatula sprayed with cooking spray to prevent sticking. Slide sausage into the hot skillet; cook until browned on the bottom, 4 to 5 minutes. Flip and continue cooking, breaking sausage into smaller chunks, until fully browned. Transfer to a plate.
  • Add tofu scramble mixture to the hot skillet. Cook until liquid has been absorbed, about 5 minutes.
  • Place a tortilla on a microwave-safe plate. Sprinkle 2 tablespoons of mozzarella-style vegan cheese on top and heat in the microwave until melted, about 10 seconds. Place 6 cooked potato nuggets in 2 rows down the center of the tortilla. Add 2 tablespoons of cooked vegan sausage and 1/4 cup of the tofu scramble.
  • Fold one side of the tortilla in to cover the rows of potato nuggets. Fold in 2 shorter sides, then roll the rest of the tortilla over to complete the burrito. Repeat with remaining tortillas, vegan cheese, potato nuggets, vegan sausage, and tofu scramble.

Nutrition Facts : Calories 610.1 calories, Carbohydrate 81.8 g, Fat 27.9 g, Fiber 7.9 g, Protein 22.5 g, SaturatedFat 9.2 g, Sodium 1668.9 mg, Sugar 2 g

VEGETARIAN BREAKFAST BURRITO



Vegetarian Breakfast Burrito image

Provided by Food Network

Time 20m

Yield 6 Servings

Number Of Ingredients 6

6 each Mission® Carb Balance Medium Soft Taco Tortillas
16 oz. Egg whites
16 oz. Hash brown potatoes, packaged
10 oz. Spinach, fresh
12 oz. Mozzarella cheese, shredded
As needed Salt and black pepper

Steps:

  • 1.In a large skillet, over medium heat, cook hash brown potatoes according to package directions. Add fresh spinach to skillet towards the end of cooking time and toss lightly. Cook until spinach is slightly wilted and soft.
  • 2.In a non-stick skillet, over medium heat, scramble egg whites, seasoning with salt and pepper to taste.
  • 3.To serve, lay tortillas on a work surface. Fill each with approximately 2 oz. of mozzarella, then spoon in egg whites and potato/spinach mixture, dividing evenly between each tortilla. Roll burrito style, heat in microwave for 30 seconds each, or for a crispier outside, bake in 350°F oven for 5 minutes and serve.

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