CHEESY TACO CASSEROLE
A cross between nachos and an enchilada bake, this meatless version of the Food Network's Beef and Bean Taco Casserole is pure comfort food. And it couldn't be easier to put together!
Provided by Oh My Veggies
Categories Main Course
Time 45m
Number Of Ingredients 18
Steps:
- Preheat the oven to 375ºF. Lightly mist a 9 x 13-inch baking dish with cooking spray or an oil mister. Set aside.
- To a large skillet over medium heat, add the olive oil. When the olive oil is hot, add the onion and cook, stirring occasionally, until it starts to soften, about 2 minutes. Add the garlic and cook until fragrant, about 30 seconds. Stir in the pepper and corn. Cook, stirring occasionally, until tender, about 5 minutes. Add all of the beans, chili powder, cumin, paprika, oregano, cayenne (if using) and salsa. Stir to combine and cook until warmed through, about 1 minute. Remove from heat.
- Spread half of the tortilla chips evenly in the prepared baking dish. Drop half of the bean mixture in dollops over the chips. Sprinkle evenly with half of the cheddar cheese and half of the pepper jack cheese. Top with the remaining chips, then spoon on the rest of the bean mixture, and finally sprinkle on the remaining cheddar and pepper jack cheeses.
- Bake until the cheese is melted and the casserole is hot throughout, about 20 minutes.
- Serve with desired toppings.
Nutrition Facts : Calories 763 kcal, Sugar 6 g, Sodium 1156 mg, Fat 40 g, SaturatedFat 11 g, TransFat 1 g, Carbohydrate 86 g, Fiber 8 g, Protein 20 g, Cholesterol 34 mg, UnsaturatedFat 26 g, ServingSize 1 serving
VEGETARIAN TACO CASSEROLE
Easy to make Vegetarian Taco Casserole recipe. Instead of meat, we use lots of vegetables and beans. This Mexican Casserole takes 30 minutes to bake.
Provided by Pamela
Categories Main Course
Time 40m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Cook pasta until al dente. Drain.
- Into a casserole baking dish add your elbow macaroni, black beans, corn, green pepper, tomatoes, tomato soup and taco seasoning mix. Stir the ingredients with a spoon.
- Sprinkle shredded cheese on top of the casserole.
- Add finely chopped up jalapenos on top. (optional)
- Bake for 30 minutes or until cheesy is bubbly.
- Enjoy!
DELICIOUS AND SPICY 'WHO NEEDS MEAT' VEGETARIAN TACO CASSEROLE
One day, I was craving for mexican food but I had a vegetarian friend over for dinner, so I decided to experiment with a vegetarian take on my favorite taco casserole dish, which turned out, to my surprise, even better than the original! Instead of using tortilla chips, you can also just scoop some of the casserole in a soft taco, this is actually really good as well, especially when served with some guacemole!
Provided by hxnnxh
Categories Cheese
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F Combine refried beans, black beans, kidney beans, corn, salsa, habanero sauce, chili flakes, and half of grated cheese. Chop up half the jalapenos and stir inches Transfer mixture to microwave proof oven dish and cover with microwavefoil.
- Microwave on high for about 8-10 minutes until hot and bubbly.
- Put remaining jalapenos on top, sprinkle remaining cheese over dish, sprinkle scallions and olives.
- Transfer to preheated oven until cheese is melted.
- Sprinkle tomatoes and chopped coriander on top. Wait 5 minutes and serve with nacho chips.
25 BEST VEGAN CASSEROLES
These vegan casserole recipes are full of plant-based goodness! From breakfast to veggies to shepherd's pie, these dishes are sure to satisfy vegan and non-vegans alike!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a vegan casserole in 30 minutes or less!
Nutrition Facts :
SOUTHWEST VEGETARIAN BAKE
This veggie-packed casserole hits the spot on chilly nights. It's a healthy canned vegetable recipe that's great for any time I have a taste for Mexican food with all the fixings. -Patricia Gale, Monticello, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, bring rice and water to a boil. Reduce heat; simmer, covered, until rice is tender, 35-40 minutes., Preheat oven to 350°. Place beans, corn, tomatoes, cheddar cheese and rice in a large bowl; stir in salsa, sour cream and pepper. Transfer to a shallow 2-1/2-qt. baking dish coated with cooking spray. Sprinkle with onion and olives. , Bake, uncovered, 30 minutes. Sprinkle with Mexican cheese; bake, uncovered, until heated through and cheese is melted, 5-10 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 285 calories, Fat 10g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 759mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 4g fiber), Protein 15g protein. Diabetic exchanges
TACO CASSEROLE
This Taco Casserole is easy to make with simple ingredients and rich in flavor. It is an easy recipe, comes together in 30 minutes and the whole family will eat it, even pickiest kids or hubbies. Made with taco spices like cumin, chili powder, smoked paprika and jalapeños for an amazing flavor, baked to cheesy perfection and no one could ever tell it is vegan.
Provided by Contentedness Cooking
Categories Mexican Recipes
Time 30m
Number Of Ingredients 14
Steps:
- Set a 10x10 inch casserole greased with a little bit olive oil aside, preheat oven to 425°F.
- Start with heating olive oil in pot or skillet. Add onions, garlic, and vegan ground beef. Fry for 3 minutes, then add chili powder, cumin, beans, smoked paprika. Season with a pinch of salt and pepper. Mix well, then transfer to the prepared casserole.
- Next, layer tortillas on top. Combine chopped tomatoes, jalapenos, vegan sour cream, in a small bowl. Again, season with a pinch of salt and pepper. Distribute over the tortillas.
- Finally sprinkle the Taco Casserole with vegan cheddar and bake for around 20 minutes.
- When done, take from the oven and add optional toppings like lettuce, tomatoes and olives for serving.
Nutrition Facts : Calories 655 calories, Carbohydrate 45 grams carbohydrates, Cholesterol 100 milligrams cholesterol, Fat 36 grams fat, Fiber 8 grams fiber, Protein 38 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 2 cups, Sodium 422 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat
VEGETARIAN BAKED TACO CASSEROLE
This is another vegetarian adaptation of a Kraft Food and Family recipe. This recipe is nice because it is quick and easy.
Provided by Kozmic Blues
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F.
- Prepare macaroni and cheese according to package directions. (I use skim milk).
- Add the soy crumbles to a medium skillet sprayed with non stick spray.
- Over medium heat sauté for 2-3 minutes until thawed and brown.
- Add water and taco seasoning, lower heat and simmer for 5 minutes.
- Add the low fat sour cream to the prepared macaroni and cheese.
- Spoon half of the noodles into a baking dish.
- Add the seasoned soy crumble mixture and 1 cup of the shredded cheese.
- Top casserole with the remaining noodles.
- Cover with foil and bake for 15 minutes.
- Uncover, and top with salsa and remaining cheese.
- Bake uncovered for another 5 minutes or until cheese is melted.
Nutrition Facts : Calories 678.8, Fat 38.3, SaturatedFat 21.3, Cholesterol 94.2, Sodium 1342.4, Carbohydrate 53.6, Fiber 4.7, Sugar 8.8, Protein 31.6
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