SHRIMP AND VEGETABLE FRIED RICE
You'd never guess this flavor-packed fried rice is low cal/low fat. Even if you think you don't like brown rice, give it a try. You might be pleasantly surprised. The time for the rice to set is included in the prep and cook times.
Provided by sugarpea
Categories One Dish Meal
Time 3h40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Bring rice, salt and water to a boil, cover and simmer until water is absorbed and rice is tender, about 30 minutes; spread rice in a single layer over a parchment-lined baking sheet; set aside for 3-4 hours.
- Blanch peas in boiling water for 1 minute, drain and set aside; combine chicken stock and soy sauce and set aside; heat 1/2 tsp oil in a wok over high heat; add shrimp and cook until opaque, 2-3 minutes; set aside.
- Add remaining 1/2 tsp oil to wok; stir-fry onion and garlic 2 minutes; add 1 T stock, ginger, mushrooms, celery, carrot, bell pepper and black pepper; stir-fry 3 minutes.
- Add 1 T stock, sprouts and shrimp; stir-fry 1 minute; add rice and remaining 2 T stock; stir-fry 2 minutes; stir in scallions and peas; stir-fry 1 minute; stir in watercress and serve.
Nutrition Facts : Calories 165, Fat 2.6, SaturatedFat 0.4, Cholesterol 36.5, Sodium 490.1, Carbohydrate 28.1, Fiber 3.5, Sugar 3.7, Protein 8.2
SHRIMP FRIED RICE
This delectable shrimp fried rice is filled with color and taste that makes it vanish fast. Our family of four can't get enough of it. Bacon adds crispness and a hint of heartiness. Consider it when you need a different main dish or brunch item. -Sandra Thompson, White Hall, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, melt 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. Remove eggs and keep warm., Melt remaining butter in the skillet. Add the rice, vegetables and shrimp; cook and stir for 5 minutes or until shrimp turn pink. Meanwhile, chop eggs into small pieces. Return eggs to the pan; sprinkle with salt and pepper. Cook until heated through, stirring occasionally. Sprinkle with bacon if desired.
Nutrition Facts : Calories 332 calories, Fat 12g fat (6g saturated fat), Cholesterol 236mg cholesterol, Sodium 422mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 4g fiber), Protein 21g protein.
EASY SHRIMP FRIED RICE
This was a recipe that I had adapted from Cooking Light. It took half an hour to get this from the freezer to the table. My DD is not terribly fond of ginger, but she did ask for a repeat on this one!!
Provided by Abby Girl
Categories Brown Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 6 ingredients in a bowl; set aside.
- Heat vegetable oil in a large skillet over medium high heat. Add eggs; stir fry for 30 seconds or until soft scrambled.
- Add onions, ginger and snow peas. If using uncooked shrimp, add them to the skillet and cook until just before they start to look pink. Add rice and broth mixture; toss gently to coat.
- If using cooked shrimp, add them at the end and cook until just heated through. Depending on the amount of rice used, you might need to add a bit more chicken broth to give it a bit more moisture.
Nutrition Facts : Calories 787.3, Fat 16.6, SaturatedFat 3.1, Cholesterol 326.6, Sodium 873.5, Carbohydrate 115.5, Fiber 7.3, Sugar 4.2, Protein 40.6
FRIED BROWN RICE WITH SHRIMP AND VEGETABLES
Add carrots, peas and scallion to this shrimp dish with egg and brown rice.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop out onto a plate.
- Add the shrimp to the skillet, sprinkle with 1/4 teaspoon salt and cook, stirring constantly, until just cooked through, about 3 minutes. Transfer to a bowl. Add the remaining tablespoon oil, then add the watercress, carrots, peas, garlic, soy sauce, and 1/4 teaspoon salt and cook, stirring constantly, until the watercress wilts and the peas heat through, 2 to 3 minutes.
- Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, shrimp, and any juices to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the scallions and sesame oil and serve.
SHRIMP FRIED RICE
Make and share this Shrimp Fried Rice recipe from Food.com.
Provided by janthologies
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- cook white rice and refrigerate for at least a few hours (until dry & crumbly).
- saute garlic and green onions in oil, until fragrant.
- add cooked white rice.
- saute soy sauce and garlic powder with rice.
- push rice aside and scramble eggs (same pan).
- mix in rice with scrambled eggs, until egg shreds form.
- add carrots and green peas.
- add shrimp.
- saute all ingredients.
- add pepper to taste.
Nutrition Facts : Calories 737.9, Fat 15.2, SaturatedFat 2.4, Cholesterol 799.2, Sodium 4028.7, Carbohydrate 56.4, Fiber 3.6, Sugar 4, Protein 87.7
VEGETABLE FRIED RICE
Sesame oil gives this dish a nutty flavor, but if you don't have it, you can use canola oil instead. For the fluffiest fried rice, start with cold rice - it won't clump like warm rice can. Recipe is from Woman's World.
Provided by CookingONTheSide
Categories Onions
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix soy sauce and lime juice; set aside.
- In skillet, heat oil over medium heat.
- Add onion and garlic; cook, stirring, 1 minute.
- Stir in red pepper and carrots; cook until crisp-tender, 2-3 minutes.
- Add rice; cook, stirring, 2 minutes.
- Add soy sauce mixture; cook stirring, 2 minutes.
- Add peas; cook 2 minutes.
- Sprinkle with cilantro and, if desired, garnish with scallion.
Nutrition Facts : Calories 260.8, Fat 7.3, SaturatedFat 1.1, Sodium 538.8, Carbohydrate 43.4, Fiber 2.8, Sugar 4.5, Protein 5.5
VEGETABLE FRIED RICE
From Light & Tasty. Very good way to use up left over rice. It's very important that the rice is cold.
Provided by SweetySJD
Categories Rice
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, saute onion in oil until tender.
- Add ginger and garlic, saute 1 more minute.
- Add teriyaki sauce, lime juice, brown sugar, salt and hot sauce.
- Bring to a boil, reduce heat and cook and stir 2 minutes.
- Add rice and vegetables, cook and stir until vegetables are tender.
Nutrition Facts : Calories 199.2, Fat 2.1, SaturatedFat 0.2, Sodium 483.5, Carbohydrate 40.5, Fiber 3.5, Sugar 2.3, Protein 5.4
FRIED WHITE RICE WITH VEGETABLES
My husband told me that he doesn't want to have vegetable for dinner. I decide to hide vegetable in fried rice.. Yummy and he never know how many kinds of vegetables in.
Provided by Emma Pham
Categories Vegetable
Time 22m
Yield 2 plates, 2 serving(s)
Number Of Ingredients 12
Steps:
- Step 1: Heat pan with oil and cook shallots until brown. Next, add rice and stir well, then add salt. Cook about 5 minutes, then add vegetables. Season with soy sauce and vegetable seasoning. Cook another 6-8 minutes over medium heat. Then add green onions. Season if needed.
- Serve piping hot. Serves 2.
More about "vegetableshrimpfriedrice recipes"
BETTER THAN TAKEOUT SHRIMP FRIED RICE - THE RECIPE CRITIC
From therecipecritic.com
4.8/5 (31)Uploaded Feb 1, 2024Category Side DishPublished Feb 28, 2021
27+ QUICK AND EASY BLENDER VEGETABLE RECIPES FOR BUSY WEEKNIGHTS
From chefsbliss.com
HEALTHY ORANGE CHICKEN STIR FRY RECIPE - MY EVERYDAY …
From myeverydaytable.com
THAI BASIL FRIED RICE | WHERE TIANA TRAVELS
From wheretianatravels.com
EASY CAJUN DIRTY RICE RECIPE – LOUISIANA-STYLE FLAVOR
From jennifercooks.com
SALMON FRIED RICE - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
KHAO PAD: AUTHENTIC THAI FRIED RICE RECIPE - ONEINDIA NEWS
From oneindia.com
EASY CHINESE SHRIMP AND VEGETABLE FRIED RICE - RECIPE
From scmp.com
EASY SHRIMP FRIED RICE - EASY PEASY CREATIVE IDEAS
From theseamanmom.com
SHRIMP AND VEGETABLE FRIED RICE - CALL ME PMC
From callmepmc.com
SHRIMP FRIED RICE - DAMN DELICIOUS
From damndelicious.net
CHORIZO AND SHRIMP FRIED RICE - THECURIOUSPLATE.COM
From thecuriousplate.com
HOW TO MAKE SHRIMP FRIED RICE IN 20 MINUTES OR LESS
From tasteofhome.com
ORGANIC CAULIFLOWER FRIED RICE RECIPE - NATURALHEARTDOCTOR.COM
From naturalheartdoctor.com
EASY VEGETABLE FRIED RICE RECIPE - PILLSBURY.COM
From pillsbury.com
CHICKEN AND SHRIMP FRIED RICE - SOULFULLY MADE
From soulfullymade.com
VEGETABLE FRIED RICE: USE WHATEVER VEGGIES YOU HAVE …
From thewoksoflife.com
SHRIMP AND VEGETABLE STIR-FRY | RICARDO - RICARDO CUISINE
From ricardocuisine.com
CHINESE CHICKEN FRIED RICE RECIPE - HUNGRYCOOKSKITCHEN.COM
From hungrycookskitchen.com
EXTRA VEGETABLE FRIED RICE - COOKIE AND KATE
From cookieandkate.com
VEGETABLE FRIED RICE - MCCORMICK
From mccormick.com
SHRIMP AND CHICKEN FRIED RICE - MSN
From msn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love