Vegetables A La King Recipes

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VEGGIE A LA KING



Veggie a La King image

Make and share this Veggie a La King recipe from Food.com.

Provided by AnnaHummingBird

Categories     < 60 Mins

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 15

2 medium carrots, chopped into thirds
1/3 medium cauliflower, flowers of
1/3 medium broccoli, flowers of
100 g mixed sprouts
2 tablespoons chickpea flour
1 1/2 cups water
3 teaspoons soy sauce
2 tablespoons chili infused avocado oil
100 g crumbled vegan cheese (optional)
2 tablespoons rice powdered milk
2 tablespoons mixed seeds (eg sunflower, pumpkin, linseed, sesame)
1/2 teaspoon nutmeg
1/2 teaspoon coriander
1/2 teaspoon cumin
1/2 teaspoon turmeric

Steps:

  • heat chili infused avocado oil.
  • stir in spices and seeds.
  • toast lightly.
  • place to one side.
  • stir fry carrots, cauliflower and broccoli until almost cooked.
  • add sprouts.
  • stir fry for one minute.
  • coat with chickpea flour.
  • add water, rice milk powder and soy sauce.
  • let simmer for 5 minutes.
  • stir in spice and seed mixture.
  • stir in vegan cheese just before serving.
  • serve on a bed of brown basmati rice.

Nutrition Facts : Calories 296.5, Fat 17.6, SaturatedFat 3.3, Cholesterol 7.8, Sodium 648.1, Carbohydrate 28.4, Fiber 8.6, Sugar 12.9, Protein 11.3

CHICKEN A LA KING



Chicken a la King image

An easy Chicken a la King sauce that comes together fast on the stovetop! Rich, creamy and loaded with a hearty mix of tender chicken, mushrooms, peas, celery, and peppers.

Provided by Kelly Anthony

Categories     Dinner     Main Course

Time 30m

Number Of Ingredients 14

6 tablespoons unsalted butter
1 red bell pepper (seeded and finely diced)
1/2 yellow onion (finely diced)
2 ribs celery (finely diced)
1 (8-ounce) package sliced button mushrooms, roughly chopped
2 teaspoons Kosher salt, separated
1 teaspoon black pepper, separated
1/2 cup all-purpose flour
2 1/4 cup unsalted chicken broth
1/2 teaspoon garlic powder
1/2 teaspoon paprika
1/2 cup frozen peas
1 cup heavy cream
2 cups diced or cubed cooked chicken

Steps:

  • Add the butter to a large skillet (with a fitted lid) or a Dutch oven over medium-high heat. As soon as the butter has melted, add the diced bell pepper, onion, celery, mushrooms, 1 teaspoon Kosher salt and 1/2 teaspoon black pepper. Stir the mixture until evenly coated in the butter. Reduce the heat to medium, cover and cook for about 6 minutes -- just until everything has softened.
  • Sprinkle the flour over the vegetables and stir for about 1 minute. Add the chicken broth one big splash at a time, stirring until completely mixed and smooth after each addition.
  • Once all of the broth has been incorporated, stir in 1 teaspoon Kosher salt, 1/2 teaspoon pepper, garlic powder, and paprika. Simmer for 2-3 minutes, or until slightly thickened.
  • Stir the peas and the cream, and bring to a simmer. Simmer for about 5 minutes more, then stir in the chicken.
  • Serve over biscuits, rice, or pasta and enjoy!

Nutrition Facts : Calories 492 kcal, Carbohydrate 23 g, Protein 30 g, Fat 32 g, SaturatedFat 19 g, Cholesterol 145 mg, Sodium 1276 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

CHICKEN A LA KING III



Chicken a la King III image

Easy and delicious, this a la King is a family favorite. Great for luncheons and buffets for the holidays.

Provided by Joan Zaffary

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 11

2 tablespoons butter
1 green bell pepper, chopped
1 cup sliced fresh mushrooms
1 cup chicken broth
2 tablespoons all-purpose flour
2 ¼ cups cooked, cubed chicken breast meat
1 cup sour cream
2 egg yolks
1 pimento, chopped
4 teaspoons cooking sherry
salt and pepper to taste

Steps:

  • Melt butter in a large skillet over medium high heat. Saute bell pepper and mushrooms until tender, then stir in broth and flour and cook, stirring, until thickened. Add chicken, heat through and remove from heat.
  • In a small bowl combine sour cream, egg yolks, pimento, sherry, salt and pepper and mix together. Add this mixture to chicken mixture in skillet and heat thoroughly, stirring. Serve hot.

Nutrition Facts : Calories 364.9 calories, Carbohydrate 10 g, Cholesterol 209.9 mg, Fat 23 g, Fiber 1.1 g, Protein 28.8 g, SaturatedFat 12.8 g, Sodium 167.1 mg, Sugar 1.6 g

VEGETABLES A LA KING



Vegetables A La King image

Number Of Ingredients 11

1 (16-ounce) bag frozen italian mixed vegetables (about 3 cups)*
1 clove garlic minced
3 tablespoons butter or margarine
3 tablespoons flour
2 cups milk
4 ounces Cheddar cheese mild, shredded (about 1 cup)
1 teaspoon Worcestershire sauce
1/2 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon horseradish prepared
2 or 3 drops hot pepper sauce

Steps:

  • Cook vegetables according to package directions. Drain well.Meanwhile, in a large saucepan over medium-high heat, saute garlic in melted butter or margarine for 30 seconds. Add flour. Cook and stir for 1 minute. Add milk. Stirring, bring to a boil and boil until thickened. Remove from heat.Stir in cheese. Worcestershire sauce, salt, dry mustard, horseradish and hot pepper sauce until smooth. Stir in vegetables. Heat through (do not boil).Serve over toasted English muffins, toast or hot waffles.* Any vegetable combination can be used.

Nutrition Facts : Nutritional Facts Serves

CHICKEN à LA KING



Chicken à la King image

Chicken à la King has an unclear origin, but some very clear requirements and this recipe meets them all, including: chicken (of course), creamy sauce, pimientos and cooked vegetables. What you might not expect from this recipe is that it's actually a lighter meal, boasting extra veggies and coming in under 400 calories per serving.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

1/2 cup butter
1 small green bell pepper, chopped (1/2 cup)
3 ounces fresh mushrooms, sliced (3 ounces)
1/2 cup Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups milk
1 1/4 cups Progresso™ chicken broth (from 32-ounce carton)
2 cups cut-up cooked chicken or turkey
1 jar (2 ounces) diced pimientos, drained
3 cups hot cooked rice or 12 slices toasted baguette

Steps:

  • Melt butter in 3-quart saucepan over medium-high heat. Cook bell pepper and mushrooms in butter, stirring occasionally, until bell pepper is crisp-tender.
  • Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and pimientos; cook until hot. Serve over rice.

Nutrition Facts : Calories 395, Carbohydrate 35 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 1 g, Protein 20 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 660 mg

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