Vegetablecheesebake Recipes
CHEESY VEGETABLE BAKE
This Cheesy Vegetable Bake casserole has 7 grams of protein and only 4 grams of fat per serving, making it an ideal side dish for any dinner. Using reduced-fat cheeses lowers the fat content of this recipe but does not compromise flavor.
Provided by EatingWell Test Kitchen
Categories Low-Calorie Winter Dinner Recipes
Time 1h20m
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F. Coat a 2-quart square baking dish with cooking spray. Arrange thawed vegetables in the baking dish. Set aside.
- In a medium saucepan, whisk together evaporated milk, onion, flour, garlic and pepper. Cook and stir over medium heat until thickened and bubbly. Remove from heat. Add cheddar cheese and cream cheese, whisking until melted and smooth.
- Pour cheese mixture evenly over vegetables. Toss gently to coat vegetables with sauce. Sprinkle with bread crumbs. Lightly coat crumbs with additional cooking spray.
- Bake for 40 to 45 minutes or until mixture is bubbly and crumbs are lightly browned. Let stand for 5 minutes before serving. If desired, sprinkle with parsley and/or basil.
Nutrition Facts : Calories 103.9 calories, Carbohydrate 9.9 g, Cholesterol 13.2 mg, Fat 3.8 g, Fiber 2.1 g, Protein 7.1 g, SaturatedFat 2.3 g, Sodium 162.7 mg, Sugar 5.6 g
CHEESY MIXED VEGETABLE BAKE
Good casserole for a potluck or small gatherings. Could even be a quick addition to your holiday menu!
Provided by Cynna
Categories Potluck
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grease large casserole dish.
- Combine vegetables, half the pimiento's, soup, sour cream, pepper, half of the onions and half of the cheese in a bowl.
- Mix.
- Spoon mixture into casserole dish.
- Bake for 20 minutes.
- Sprinkle remaining onions and cheese on top and bake for another five minutes or until melted.
- Remove casserole from oven and sprinkle with remaining pimiento's.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 122.1, Fat 7.2, SaturatedFat 4.2, Cholesterol 19, Sodium 556.2, Carbohydrate 9.1, Fiber 1.4, Sugar 2.6, Protein 6.4
COLORFUL VEGGIE BAKE
It's impossible to resist this cheesy casserole with a golden crumb topping sprinkled over colorful vegetables. A versatile side that goes with any meat, Mom has relied on this favorite to round out many family meals. For a taste twist, try varying the veggies. -Lisa Radelet, Boulder, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 4
Steps:
- Prepare vegetables according to package directions; drain. Place half in an ungreased 11x7-in. baking dish. In a small saucepan, combine cheese and 4 tablespoons butter; cook and stir over low heat until melted. Pour half over vegetables. Repeat layers., Melt the remaining butter; toss with cracker crumbs. Sprinkle over the top. Bake, uncovered, at 325° for 20-25 minutes or until golden brown.
Nutrition Facts : Calories 172 calories, Fat 13g fat (8g saturated fat), Cholesterol 33mg cholesterol, Sodium 392mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 6g protein.
CREAMY VEGETABLE CHEESE BAKE
Absolute comfort food for the vegetarian. Lots of vegetables, covered in a thick, creamy cheese sauce.
Provided by OutRAGme_985
Categories Cauliflower
Time 1h15m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 15
Steps:
- In large skillet or stock pot, melt butter over medium high heat.
- Add flour and mix until a smooth roux is formed.
- Cook and stir roux continuously for 2 minutes.
- Add in salt, pepper, cayenne pepper, garlic and nutritional yeast. Stir to combine.
- Add half-and-half and milk.
- Cook and stir continuously until mixture is thickened (8-10 minutes).
- Add in sharp cheddar and stir until melted and well mixed.
- Remove skillet or pot from burner.
- Mix all vegetables into the sauce and stir until fully coated; transfer to greased 13x9 inch casserole dish.
- Sprinkle generously with parmesan cheese.
- Bake at 350° for 20 to 30 minutes, or until bubbling around the edges and browned on top.
Nutrition Facts : Calories 1131.7, Fat 82.5, SaturatedFat 51.3, Cholesterol 247.6, Sodium 1470.8, Carbohydrate 51.6, Fiber 11.6, Sugar 9.3, Protein 52.3
CHEESY VEGETABLE CASSEROLE
Easy to make and good to eat! Sometimes I like this better with the broccoli cauliflower mixture than with the California blend.
Provided by Parsley
Categories Cheese
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F
- Grease a 1 1/2 - 2 quart casserole; set aside.
- Drain off all water from thawed veggies.
- Place drained, thawed veggies in a large bowl. Add ALL remaining ingredients.
- Mix everything well.
- Pour mixture into the casserole dish.
- Bake at 350°F for 30 minutes.
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- In a medium saucepan, melt butter over medium-high heat. Add the flour and whisk until combined. Let cook for 1 minute. Add the chicken stock and whisk until thickened, about 3-5 minutes. Turn heat down to medium-low, and add the heavy whipping cream. Whisk to combine and let simmer for 2 minutes. Stir in the parmesan cheese, onion powder, garlic powder, salt, and pepper.
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