TURKEY VEGGIE MEATLOAF CUPS
This super-delicious and incredibly easy recipe has become one of my absolute favorites. I pass it on to everyone I know, and they all rave about it too!
Provided by Amy Holmberg
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 50m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray 20 muffin cups with cooking spray.
- Place zucchini, onions, and red bell pepper into a food processor, and pulse several times until finely chopped but not liquefied. Place the vegetables into a bowl, and mix in ground turkey, couscous, egg, Worcestershire sauce, and Dijon mustard until thoroughly combined. Fill each prepared muffin cup about 3/4 full. Top each cup with about 1 teaspoon of barbecue sauce.
- Bake in the preheated oven until juices run clear, about 25 minutes. Internal temperature of a muffin measured by an instant-read meat thermometer should be at least 160 degrees F (70 degrees C). Let stand 5 minutes before serving.
Nutrition Facts : Calories 118.9 calories, Carbohydrate 13.6 g, Cholesterol 46.7 mg, Fat 1 g, Fiber 1.2 g, Protein 13.2 g, SaturatedFat 0.3 g, Sodium 244.4 mg, Sugar 5.3 g
TURKEY AND VEGETABLE MEAT LOAF
For a lighter meatloaf, try making it with ground turkey! It will be so moist and delicious that it will become a favorite for your family.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute the onion, carrots and celery in oil until tender. In a large bowl, combine the onion mixture, cracker crumbs, 1/2 cup ketchup, parsley, egg, 2 teaspoons mustard, salt, garlic and pepper. Crumble turkey over mixture and mix well. , Shape into a loaf. Place in a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 1 hour. , In a small bowl, combine the brown sugar and remaining ketchup and mustard until smooth. Spoon over meat loaf. Bake 10-20 minutes longer or until meat is no longer pink and a thermometer reads 160°; drain. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 344 calories, Fat 16g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 1158mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 2g fiber), Protein 28g protein.
GARDEN VEGETABLE TURKEY MEATLOAF
The oatmeal and chili sauce were inspired by another recipe I found on RecipeZaar, but I added an assortment of vegetables to add color, texture, flavor, and nutrition. I like to use the Uncle Sam oatmeal because it contains flax seeds and wheat flakes along with the oats, but you can use any rolled oats or instant plain oatmeal you have on hand.
Provided by BxChick
Categories Poultry
Time 1h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°.
- Empty packet of oatmeal into a small bowl and add milk. Set aside.
- Heat olive oil in a small sauté pan. Add onion and garlic and sauté until soft.
- Add rest of the vegetables and cook until soft and some of the liquid has evaporated.
- In a mixing bowl, mix ground turkey, oatmeal mixture, chili sauce, Worcestershire sauce and sauteed veggies until well combined. Form into a loaf shape and place in a greased loaf pan or on a greased cookie sheet.
- Bake at 350°F until internal temperature reaches 140°F Raise oven temperature to 450°F and bake until internal temperature reaches 180°, and the outside of the loaf forms a nice crust.
TURKEY & VEGETABLE MEATLOAF
This healthy meatloaf recipe uses ground turkey--which has a higher percentage of healthy unsaturated fat compared to ground beef--and it's loaded with colorful vegetables. You'll also love this recipe because it makes two loaves. That means you can eat one the night you bake it and save the other for the next day to enjoy as sandwiches (hot or cold, your choice) or set atop a salad of vinaigrette-dressed mixed greens (your own homey version of a country pâté).
Provided by Katie Workman
Categories Ground Turkey Recipes
Time 1h30m
Number Of Ingredients 19
Steps:
- Preheat oven to 350 degrees F. Coat a rimmed baking sheet with cooking spray.
- Heat oil in a large skillet over medium-high heat. Add sweet potato and shallots and cook, stirring occasionally, for 3 minutes. Add bell pepper and zucchini; cook, stirring, until the vegetables are starting to soften, 2 to 3 minutes. Add corn, peas and garlic; cook, stirring, for 2 minutes more. Stir in salt and pepper. Turn the mixture onto a plate and cool for 10 minutes.
- Whisk eggs in a large bowl; whisk in milk, breadcrumbs, parsley, Worcestershire, thyme and cayenne. Stir in the cooled vegetables. Add turkey and gently but thoroughly mix with your hands or a spoon to combine. Shape the mixture into two loaves (about 6 by 3 inches each) on the prepared baking sheet. Brush the top of each loaf with half the ketchup.
- Bake until an instant-read thermometer inserted into the center registers at least 160 degrees F, about 40 minutes. Let stand for 15 minutes before slicing.
Nutrition Facts : Calories 341.5 calories, Carbohydrate 18.7 g, Cholesterol 135.7 mg, Fat 19.5 g, Fiber 2.5 g, Protein 24.2 g, SaturatedFat 4.9 g, Sodium 454.6 mg, Sugar 5.6 g
VEGETABLE-TURKEY LOAF
A hearty dinner ready in 55 minutes! Enjoy this vegetable and turkey loaf - perfect for a delightful meal.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 2
Number Of Ingredients 12
Steps:
- Heat oven to 350°.
- Mix all ingredients except the last 2 tablespoons chili sauce. Shape mixture into loaf in center of ungreased shallow baking pan. Spoon 2 tablespoons chili sauce over loaf.
- Bake uncovered about 45 minutes or until no longer pink in the center.
Nutrition Facts : Calories 250, Carbohydrate 19 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 30 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 760 mg
HEALTHY TURKEY MEATLOAF
Deliciously Moist Healthy Turkey Meatloaf has lots of hidden sauteed mixed vegetables and "Meaty" Mushrooms. A family favorite.
Provided by Ivy
Categories Dinner
Time 1h25m
Yield 10
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees. Line a large baking pan with parchment paper.
- Combine the onions, carrots, garlic and thyme in the bowl of a food processor. Process until minced but be sure to stop before the mixture turns into a paste. Transfer onion-carrot mixture to a bowl.
- Add the mushrooms to the the food processor. Process until just minced. Set mushrooms aside.
- Heat the oil in a large skillet over medium heat. Add the onion-carrot mixture and cook for about 6 minutes, or until onions begin to soften. Add the minced mushrooms to the skillet, season with 1/2 teaspoon of salt and cook for about 5 or 6 minutes, or until both the onions and shiitakes are soft. Set the sauteed vegetable mixture aside in a large mixing bowl to cool.
- In a small bowl, combine the oats, hemp milk, Worcestershire, Dijon mustard, 2 tablespoons of the ketchup, egg and remaining 2 teaspoons of salt and whisk.
- Remove turkey meatloaf from the oven and let it rest for at least 15 minutes before serving.
TURKEY AND VEGETABLE LOAF
This impressive-looking turkey meatloaf is flavored with herbs and a layer of juicy tomatoes and zucchini. As well as the presentation, the baking method caught my attention. It's baked in a water bath to retain the moisture of the ground turkey. The recipe calls for all fresh herbs but dried could certainly be substitute at a ratio of 1 tablespoon fresh = 1 teaspoon dried.
Provided by SusieQusie
Categories Lunch/Snacks
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375ºF and line a non-stick loaf pan with parchment paper.
- Place the onion, garlic, turkey and herbs in a bowl. Mix together with your hands then add the egg white to bind.
- Press 1/2 of mixture into preapred pan. Arrange sliced zucchini and tomatoes over meat. Top with the rest of the turkey and press down firmly.
- Cover with kitchen foil and place in a roasting pan. Pour in enough hot water to come halfway up the sides of the loaf pan.
- Bake for 1-1 1/4 hours, removing foil during the last 20 minutes. Test by inserting a skewer in the center of loaf; juices should run clear. The loaf will also shrink away from the sides when done.
- Remove from pan and transfer to a warm platter. Serve with warmed tomato sauce if desired.
Nutrition Facts : Calories 251.9, Fat 12.7, SaturatedFat 3.5, Cholesterol 119.5, Sodium 158.1, Carbohydrate 5.2, Fiber 1.2, Sugar 2.5, Protein 28.2
TURKEY VEGGIE MEATLOAF
(Adapted from LiteCook on CookKosher.Com)
Provided by Miriam Pascal, OvertimeCook.Com
Categories Main
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees. Grease a 9x13 pan or a loaf pan and set aside.
- In a large pan over medium-low heat, saute the onions, garlic, celery, red pepper, salt, pepper and thyme in oil until soft and translucent, about 10-20 minutes. Stir occasionally so the mixture doesn't burn. Set aside to cool.
- Combine the vegetable mixture with the ground turkey, egg and crumbs. Mix to combine.
- Place the mixture in the prepared pan and pour the barbecue sauce over it.
- Bake at 400 degrees for 30-40 minutes for a flatter pan like a 9x13, and about an hour for a loaf pan.
- Remove from oven and serve immediately.
VEGETABLE MEATLOAF WITH BALSAMIC GLAZE
Steps:
- Preheat the oven to 425 degrees. Heat the oil in a large saute pan over high heat. Add the zucchini, bell peppers, garlic paste and 1/4 teaspoon red pepper flakes. Season with salt and pepper and cook until the vegetables are almost soft, about 5 minutes. Set aside to cool.
- Whisk the egg and fresh herbs in a large bowl. Add the turkey, panko, grated cheese, 1/2 cup ketchup, 2 tablespoons balsamic vinegar and the cooled vegetables; mix until just combined.
- Gently press the mixture into a 9-by-5-inch loaf pan. Whisk the remaining 1/4 cup ketchup, 1/4 cup balsamic vinegar and 1/4 teaspoon red pepper flakes in a small bowl; brush the mixture over the entire loaf. Bake for 1 to 1 1/4 hours. Let rest for 10 minutes before slicing.
TURKEY AND VEGETABLE MEATLOAF
Steps:
- In a large bowl mix together the turkey mince, vegetables, eggs, garlic, parsley, sage, and mustard. Season with pepper. Mix until well combined
- Place mince mixture into a large, lightly greased, baking paper lined loaf tin. Bake in a 180°C preheated oven for 1 hour 10 minutes.
- Drain off excess liquid from pan. Let meatloaf stand for 5 minutes before turning out
- Serve meatloaf with leafy green salad of steamed beans
- Heat oil in a small pan and cook the onion until light golden brown. Pour in the tomatoes and cook for 2 minutes until heated through
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- Spray a nonstick skillet with non fat cooking spray. Saute the onion until softened – about 3-5 minutes. Add in the carrots, celery, and bell pepper, and cook for another 3-5 minutes to soften the veggies. Add in the zucchini, mushrooms and garlic and saute about 3 more minutes.
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3.7/5 (3)Category Main CourseCuisine AmericanTotal Time 1 hr 30 mins
- Heat the olive oil in a large skillet over medium high heat. Add the shallots and sweet potatoes and sauté for 3 minutes, then add the zucchini and red bell pepper and sauté for 2 more minutes until the vegetables are starting to soften slightly. Add the corn, peas and garlic and sauté for another 2 minutes, just until the vegetables are all lightly cooked. Season with salt and pepper. Turn the mixture onto a plate and cool to room temperature.
- In a large bowl, whisk the eggs with the milk, Panko, Worcestershire sauce, cayenne, parsley, thyme and Parmesan cheese. Add the cooled vegetable mixture and stir to blend. Add the turkey and mix well (hands are far and away the best tools for this). Shape the mixture into a rectangular loaf on the prepared baking sheet. Spread the ketchup over the top and sides of the meatloaf.
- Bake until cooked through, about 50 minutes. Let sit for at least 15 minutes, then slice with a large, sharp knife and serve.
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Estimated Reading Time 3 mins
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From dailyharvestexpress.com
Cuisine AmericanEstimated Reading Time 50 secsCategory Dinner, Main Course
- Spray a nonstick skillet with cooking spray. Saute the onion until softened, about 3-5 minutes. Add the carrots, celery, and bell peppers, and cook for another 3-5 minutes until veggies are softened. Ads zucchini, garlic, and mushrooms & saute for about 3 minutes.
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TURKEY MEATLOAF | A WICKED WHISK
From awickedwhisk.com
4.5/5 (15)Category Main CourseCuisine AmericanTotal Time 1 hr
- To make the BEST turkey meatloaf, start by preheating your oven to 350 degrees and spray a large baking pan with non-stick spray.
- Add oil to a large skillet and heat over medium high. Once heated, add the onion and diced carrots and heat for 3-4 minutes, stirring frequently. Stir in the minced garlic and cook for 1 more minute before removing from the heat.
- To a large mixing bowl, add ground turkey, onion, garlic and carrot mixture, breadcrumbs, seasonings, parsley, Parmesan cheese, Worcestershire and ketchup. Using your hands, gently knead to combine before moving to your prepared pan. Shape meat into a loaf and move to your preheated oven.
- While your turkey meatloaf is baking, make your glaze. Add 1/2 cup ketchup along with Worcestershire, brown sugar, apple cider vinegar and cayenne to a small bowl and whisk to combine.
THE BEST JUICY TURKEY MEATLOAF RECIPE - UNPEELED JOURNAL
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5/5 (3)Servings 6-8Cuisine AmericanCategory Dinner
- Heat the olive oil in a large skillet over medium heat. Add the diced onion, celery, grated carrots, and thyme. Cook, stirring frequently, until the onions are translucent and the vegetables have softened.
- Stir in the tomato paste to coat the vegetables. Add the water and Worcestershire sauce and stir for one minute. Remove from heat, and let cool for several minutes.
SLOW COOKER TURKEY VEGETABLE MEAT LOAF - TARA TEASPOON
From tarateaspoon.com
5/5 (1)Total Time 4 hrs 25 minsCategory Main CourseCalories 151 per serving
- Press a 24-inch-long piece of nonstick aluminum foil, dull side up, into a 6-qt slow cooker, leaving the ends hanging over the sides. In a large bowl combine turkey, onion, carrot, zucchini, garlic, egg, oats, 2 tbsp broth, 2 tbsp Worcestershire sauce, Italian seasoning, salt and pepper. Form mixture into a 9-by-5-inch loaf and place in slow cooker. Cover and cook 2½ hr on high or 4 hr on low.
- Using the foil, carefully lift meat loaf out and transfer to a platter. Whisk together tomato paste, jam, ½ tsp Worcestershire and 2 tbsp broth and brush mixture on top of meat loaf.
THE BEST GROUND TURKEY MEATLOAF RECIPE (SUPER MOIST ...
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Ratings 23Calories 176 per servingCategory Dinner
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- Place the ground turkey, breadcrumbs, egg, chicken stock, parsley, salt and pepper in a large bowl. Add in the now-cooled vegetables. Mix them together with a large spoon or your hands.
THE BEST TURKEY MEATLOAF RECIPE-WITH FRESH VEGETABLE
From timeaskitchen.com
5/5 (1)Total Time 2 hrs 10 minsCategory Breakfast, Dinner, Main CourseCalories 164 per serving
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- Start with the onion that we put in hot oil to fry, fry for a minute, stirring, then add the vegetables. Add two tablespoons of lard, season with salt, freshly ground pepper and sweet paprika powder. Mix and let everything cook for about five minutes, then put the meat. Put two tablespoons of sweet pepper paste, add a little water and let it boil until the vegetables are done about twenty minutes.
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