Vegetable Soup Coral Tree Cafe Recipes
VEGETABLE SOUP (CORAL TREE CAFE)
The Coral Tree Cafe offers "honest to goodness healthy and organic California-style cuisine in a casual indoor/outdoor atmosphere" located in and around Los Angeles, California. This is an adaptation of their popular vegetable soup. It is made with an assortment of vegetables, fresh thyme, and marinara sauce.
Provided by threeovens
Categories Grains
Time 1h
Yield 2 1/2 quarts, 10 serving(s)
Number Of Ingredients 11
Steps:
- Heat a heavy bottomed pot over medium heat; add oil, onions, carrots, bell pepper, thyme, and barley.
- Cook, stirring occasionally, until vegetables begin to brown, about 18 minutes.
- Stir in the vegetable broth and marinara sauce; cover and increase heat until mixture boils.
- Reduce heat to a gentle simmer and allow to cook until the barley is al dente, 6 to 8 minutes.
- Stir in the mushrooms and zucchini; season to taste with salt and pepper.
- Cover and continue to simmer until mushrooms and zucchini are just tender, 4 to 6 minutes.
- Remove from heat, add a little water to thin soup if it has become too thick; adjust seasonings and serve.
Nutrition Facts : Calories 143.2, Fat 4.2, SaturatedFat 0.7, Cholesterol 0.8, Sodium 181.4, Carbohydrate 24.1, Fiber 5.2, Sugar 7.3, Protein 3.6
HEARTY VEGETABLE SOUP
A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut
Provided by Taste of Home
Time 1h45m
Yield 16 servings (4 quarts).
Number Of Ingredients 22
Steps:
- In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.
Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
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