Vegetable Shrimp Salad Recipes

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VEGETABLE SHRIMP SALAD



Vegetable Shrimp Salad image

With shrimp, asparagus and a blend of peppers, this refreshing salad is not only delicious but pleasing to the eye as well!

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 14

1 cup uncooked long grain rice
1/4 pound fresh asparagus, trimmed and cut into 1-inch pieces
3/4 pound cooked medium shrimp, peeled and deveined
2 jars (7-1/2 ounces each) marinated artichoke hearts, drained
1/4 pound fresh snow peas
1/2 cup each julienned sweet red, yellow and green pepper
4 green onions, thinly sliced
1 celery rib, sliced
1/4 cup olive oil
3 tablespoons lemon juice
1 tablespoon minced fresh parsley
1 tablespoon soy sauce
1/2 teaspoon lemon-pepper seasoning
Salt and pepper to taste

Steps:

  • Cook rice according to package directions; drain and rinse with cold water. Place in a large serving bowl; cool. Place the asparagus in a small saucepan; add a small amount of water. Bring to a boil; cook for 3 minutes. Drain and rinse with cold water., Add the asparagus, shrimp, artichokes, snow peas, peppers, onions and celery to the rice. In a small bowl, whisk the oil, lemon juice, parsley, soy sauce, lemon-pepper, salt and pepper. Pour over shrimp mixture and toss gently. Chill until serving.

Nutrition Facts :

ROASTED SHRIMP & VEGGIE SALAD RECIPE BY TASTY



Roasted Shrimp & Veggie Salad Recipe by Tasty image

Here's what you need: cherry tomato, shredded carrot, yellow bell pepper, red onion, asparagus, shrimp, olive oil, chili powder, fresh oregano, salt, pepper, lime juice, mixed greens, lime juice, olive oil, honey, chili powder, salt, pepper

Provided by Mercedes Sandoval

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 19

1 cup cherry tomato, sliced
1 cup shredded carrot
1 cup yellow bell pepper, diced
1 cup red onion, diced
1 cup asparagus, diced
1 lb shrimp
olive oil, to coat
chili powder, to taste
1 teaspoon fresh oregano, to taste
salt, to taste
pepper, to taste
lime juice, to taste
1 large handful mixed greens
3 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon honey
½ teaspoon chili powder
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Add cut vegetables to a baking sheet lined with parchment paper.
  • Drizzle in olive oil and sprinkle with seasonings to your preference. Bake for 10 minutes.
  • Move veggies to the side to make space in the center of the baking sheet and add shrimp in a single layer.
  • Drizzle with olive oil and sprinkle with seasonings and lime juice to your preference. Bake for 5-8 minutes, until shrimp is fully cooked. Be careful not to overcook.
  • Mix dressing ingredients together in a small bowl.
  • In a large salad bowl, combine mixed greens, roasted shrimp, veggies, and vinaigrette dressing together.
  • Enjoy!

Nutrition Facts : Calories 668 calories, Carbohydrate 47 grams, Fat 32 grams, Fiber 8 grams, Protein 52 grams, Sugar 27 grams

MEDITERRANEAN SHRIMP SALAD



Mediterranean Shrimp Salad image

Mediterranean Shrimp Salad is a fresh cold seafood salad that combines the gorgeous avocado and tomato pairing with tangy red onions and sauteed cooked shrimp. Perfectly seasoned, this is a light fresh salad that makes a guilt free dinner or a simple side dish that can be ready in under 10 minutes.

Provided by Trisha Haas - Salty Side Dish

Categories     Salad Recipes     Seafood

Time 15m

Number Of Ingredients 7

1 cup cooked fresh shrimp
3 Roma tomatoes (chopped)
2 avocados (chopped)
1/2 cup red onion (chopped or sliced)
1 tablespoon olive oil
2 tablespoons lemon juice salt and pepper
fresh cilantro to taste (I used 1/3 cup chopped leaves)

Steps:

  • Prepare your Shrimp- I know that shrimp can come in a can, but please do not use canned shrimp for this salad. I buy fresh shrimp right at the Seafood counter of my local grocery and in this case, to make it easy, buy the peeled and deveined shrimp. Toss a little bit of olive oil and about a 1/2 a tablespoon of butter right in your pan and saute your shrimp till cooked. The shrimp turn the glossy uncooked color to white once ready. Do not overcook. My shrimp took approximately 6 minutes to saute. [mv_img id="7412"]
  • Put shrimp in fridge to cool down
  • Chop your veggies - First you need to peel your avocados and then chop down your avocados and tomatoes into bites. You can really adjust the level of bite you like to tiny bits or large chunks. I like to change it up depending on what I am serving this salad for. If its a side salad, i like the smaller bits of veggies but if I am serving as a meal, I like bigger bites[mv_img id="7413"]
  • Pull your shrimp out of fridge and remove tails. You can easily slide tails off if you pay attention with how they are on and this reserves a lot of shrimp meat. If you cut the tales off, you are missing extra shrimp. It doesn't take too long to take the tails off, just a few extra minutes.
  • Chop your shrimp down into bites, I usually cut each shrimp into 3 pieces[mv_img id="7414"]
  • In a separate bowl, add your lemon juice, olive oil and spices
  • Combine your veggies and shrimp into one bowl
  • Pour your olive oil mixture of your salad and stir
  • Add optional fresh cilantro- I would not add dried herbs to this salad
  • Season with salt and pepper[mv_img id="7415"]

Nutrition Facts : ServingSize 1 /2 cup, Calories 179 kcal, Carbohydrate 9 g, Protein 11 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 71 mg, Sodium 99 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 10 g

ROASTED VEGETABLE PASTA SALAD WITH SHRIMP



Roasted Vegetable Pasta Salad With Shrimp image

This roasted veggie pasta salad is packed with balanced nutrition and tons of antioxidants! Perfect to make for an easy weeknight dinner, packed lunch, or to bring to your next summer BBQ.

Provided by Carrie Walder

Categories     Main Course     Salad

Time 45m

Number Of Ingredients 17

1 ear sweet corn
1.5 cups cherry tomatoes
1 large red bell pepper ((or 2 small))
1.5 Tbsp extra virgin olive oil ((for roasting vegetables))
Approx. 115 grams bowtie pasta (farfalle), dry ((about 1.5 cups dry))
Approx. 16 large shrimp (peeled, deveined, tail-off)
1 Tbsp avocado oil ((to cook shrimp))
2 large handfuls baby arugula
1 large handful basil, freshly chopped
Salt + pepper
3 Tbsp extra virgin olive oil
2 Tbsp white wine vinegar
1 clove garlic, minced
1/2 tsp dijon mustard
1/4 tsp liquid honey
1/2 tsp dried basil
Salt + pepper to taste

Steps:

  • Preheat oven to 400F.
  • De-seed and chop bell pepper into 1-inch pieces. In a large bowl, toss chopped bell pepper and cherry tomatoes in 1 Tbsp olive oil and some salt. Spread onto a lined baking sheet.
  • Remove hull from ear of corn. Drizzle and rub corn with remaining 1/2 Tbsp olive oil and a sprinkle of salt. Add to the lined baking sheet. Place baking sheet in oven for about 25 minutes, turning corn halfway through. All veggies should be slightly browned.
  • While veggies roast, bring a pot of water to a boil and cook pasta according to package instructions.
  • Meanwhile, make pasta salad dressing by adding all dressing ingredients to a small jar with a lid. Shake ingredients together well, adjusting seasonings to taste.
  • Prepare and dry shrimp with a paper towel. In a large pan, add avocado oil and heat over high. Cook shrimp for 1-2 minutes on each side, until opaque. Remove from heat.
  • Remove veggies from oven and allow to cool for a few minutes. Drain pasta once done and add to a large mixing bowl along with shrimp and arugula.
  • Remove kernels from corn by slicing them off with a chef's knife onto a cutting board or the baking sheet. Add kernels of corn, bell peppers, and tomatoes to mixing bowl.
  • Give dressing one more shake, then pour over ingredients along with freshly chopped basil. Toss everything together until all ingredients are well-coated with dressing. Add additional salt + pepper to taste. Enjoy immediately or store in the fridge for later!

SUPER SHRIMP AND VEGGIE PASTA SALAD



Super Shrimp and Veggie Pasta Salad image

This is an adaptation of my Mom's recipe. A very colorful salad that's great any time of the year. A light creamy salad dressing can be substituted to reduce calories. I've also substituted frozen shrimp for canned on occasion, depending on availability.

Provided by Weearead

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 12

1 (12 ounce) package small seashell pasta
1 small green bell pepper, chopped
1 small red bell pepper, chopped
3 green onions, finely chopped
3 stalks celery, chopped
25 large pitted black olives, sliced
1 (4 ounce) can small shrimp, drained
1 cup creamy salad dressing (e.g. Miracle Whip)
1 teaspoon prepared mustard
1 teaspoon white sugar
2 teaspoons vinegar
salt and pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain and rinse in cold water.
  • In a large bowl, combine pasta, green pepper, red pepper, onion, celery, olives and shrimp. In a separate bowl mix together: salad dressing, mustard, sugar, vinegar, salt and pepper; pour over salad. Can be served immediately, but best when chilled a few hours.

Nutrition Facts : Calories 283.2 calories, Carbohydrate 37.9 g, Cholesterol 34.2 mg, Fat 10.8 g, Fiber 2.4 g, Protein 9.3 g, SaturatedFat 1.5 g, Sodium 408.1 mg, Sugar 6.8 g

SHRIMP VEGGIE SALAD



Shrimp Veggie Salad image

My family loves to have potluck barbecues during the summer. With several backyard gardens in the family, you can be sure one of us will bring a variation of this classic salad. Add a dash of your favorite hot sauce if you like to turn up the heat! -Karen Goodnature, Lompoc, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 10

1 pound peeled and deveined cooked medium shrimp
3 medium tomatoes, seeded and cut into 1/2-inch pieces
2 medium cucumbers, quartered and sliced
1 small red onion, chopped
1/2 cup chopped fresh cilantro
4 green onions, chopped
2 jalapeno peppers, seeded and minced
2 tablespoons lemon juice
1/2 teaspoon salt
2 medium ripe avocados, peeled and cubed

Steps:

  • Combine the first nine ingredients in a large bowl. Gently stir in avocado. Serve immediately.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 57mg cholesterol, Sodium 160mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

GRILLED SHRIMP AND VEGETABLE SALAD



Grilled Shrimp and Vegetable Salad image

I love this grilled shrimp and vegetable salad for summer. It's so colorful, vibrant, and you can make everything in advance!

Provided by Giada De Laurentiis

Categories     Main Course Salad Side Dish

Time 30m

Yield 4

Number Of Ingredients 14

Olive oil, (for drizzling)
1 head romaine lettuce, (trimmed and halved lengthwise)
1 ear of corn, (husk and silk removed)
2 zucchini, (halved lengthwise)
6 colossal or 12 extra-large shrimp, (peeled and deveined)
Kosher salt and freshly ground black pepper
1/2 head butter lettuce, (torn)
2 medium tomatoes, (chopped into 1/2-inch pieces)
1 avocado, (peeled and diced)
3 tablespoons fresh lemon juice
3 tablespoons extra-virgin olive oil
1 1/2 tablespoons agave nectar or honey
Kosher salt and freshly ground black pepper
2 cups store-bought tortilla strips, (such as Mission Restaurant-Style)

Steps:

  • Preheat a grill pan over medium-high heat or preheat a gas or charcoal grill. Drizzle the romaine lettuce, corn, zucchini and shrimp with olive oil. Season with salt and pepper. Grill the romaine lettuce, turning occasionally, until crisp-tender and browned in spots, about 2 minutes. Grill the corn and zucchini for 2 minutes on all sides until crisp-tender.
  • Grill the shrimp for about 2-3 minutes on each side until the meat is opaque and cooked through.
  • Coarsely chop the grilled lettuce and place in a large salad bowl. Using a sharp knife, remove the kernels from the corn and add to the salad bowl. Chop the zucchini into 1/2-inch pieces and add to the bowl. Cut the shrimp into 1/2-inch pieces and add to the bowl. Add the butter lettuce, tomatoes and avocado to the bowl.
  • In a small bowl, whisk together the lemon juice, olive oil and agave nectar until smooth. Season with salt and pepper, to taste.

Nutrition Facts : ServingSize 4, Calories 413

ROASTED VEGETABLE & SHRIMP SALAD RECIPE - (4.5/5)



Roasted Vegetable & Shrimp Salad Recipe - (4.5/5) image

Provided by Valarie

Number Of Ingredients 10

2 large zucchini, cut into 1/2-inch slices on the diagonal
2 summer squash, cut into 1/2-inch slices on the diagonal
6 carrots, peeled and cut into 1/2-inch slices on the diagonal
2 sweet red peppers, cored, seeds removed and cut into 1/2-inch slices
10 tablespoons reduced-fat Italian dressing
1/2 teaspoon black pepper
1/4 teaspoon salt
1 1/2 pounds medium-size shrimp, peeled and deveined
6 cups watercress
3 ounces reduced-fat feta cheese, crumbled

Steps:

  • Heat oven to 450˚F. Spray two 15 x 11-inch baking pans with nonstick cooking spray. Place zucchini, squash, carrots and red peppers in a large bowl. Toss with 2 tablespoons of the dressing. Spoon vegetables evenly into prepared baking pans and season with pepper and salt. Roast at 450°F for 30 minutes, turning once after 15 minutes. While vegetables are roasting, place shrimp in a resealable plastic food-storage bag with 2 tablespoons of the dressing. Shake to coat. Marinate in refrigerator 15 minutes. Grill or broil shrimp for 2 minutes per side. Set aside. Evenly distribute watercress among 6 large salad plates and top with roasted vegetables. Drizzle each with 1 tablespoon of remaining dressing. Scatter cooked shrimp and feta over each salad. Serve immediately.

ROASTED SHRIMP AND VEGGIE SALAD



Roasted Shrimp and Veggie Salad image

Shrimp and lots of yummy vegetables are roasted with chili powder and lime juice, and then tossed with lettuce and a chili-lime vinaigrette in this zesty salad recipe.

Provided by chpmnk42

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 40m

Yield 4

Number Of Ingredients 17

1 cup sliced cherry tomatoes
1 cup shredded carrot
1 cup diced yellow bell pepper
1 cup diced red onion
1 cup diced asparagus
2 tablespoons olive oil, divided
1 teaspoon chopped fresh oregano
1 pinch chili powder, or to taste
salt and ground black pepper to taste
1 pound medium shrimp - peeled, deveined, and tails removed
1 tablespoon fresh lime juice, or to taste
3 tablespoons fresh lime juice
2 tablespoons olive oil
1 tablespoon honey
½ teaspoon chili powder
salt and ground black pepper to taste
4 cups mixed salad greens

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cherry tomatoes, carrot, bell pepper, onion, and asparagus on the prepared baking sheet. Drizzle with 1 tablespoon olive oil and sprinkle with oregano, chili powder, salt, and pepper.
  • Place in the preheated oven and roast until vegetables begin to soften, about 10 minutes. Remove from the oven and make space in the center of the baking sheet by moving veggies to the sides. Place shrimp in a single layer in the center of the baking sheet. Drizzle shrimp with remaining 1 tablespoon olive oil and lime juice, and season with salt and pepper.
  • Return to the oven and cook until shrimp are bright pink on the outside and the meat is opaque, 5 to 8 minutes.
  • While shrimp is cooking, mix together lime juice, olive oil, honey, chili powder, salt, and pepper for the vinaigrette in a small bowl.
  • Place mixed greens in a large salad bowl. Add roasted shrimp, veggies, and vinaigrette, and toss to combine.

Nutrition Facts : Calories 275.5 calories, Carbohydrate 16 g, Cholesterol 172.6 mg, Fat 15 g, Fiber 3.7 g, Protein 21.3 g, SaturatedFat 2.2 g, Sodium 320.8 mg, Sugar 7.8 g

GRILLED VEGETABLE AND SHRIMP SALAD



GRILLED VEGETABLE AND SHRIMP SALAD image

Categories     Shellfish     Grill/Barbecue

Yield 2

Number Of Ingredients 15

1 lb large prawns
2 cobs of corn
1/2 lb. asparagus
1 avocado, dice
1 romaine lettuce
1 cup feta cheese
4 tb. extra vurgub olive oil
2 tsp. salt
Salad Dressing
1 tsp. dijon mustard
1 minced clove garlic
1 tsp. salt
3 tb. balsamic vinegar
8 tb. extra virgin olive oil
pepper to taste

Steps:

  • marinate shrimp in 2 tb. olive oil and 1 tsp. salt for 1/2 hour coat vegetables w. 2 tb. olive oil and 1 tsp. salt grill shrimp and vegetable over medium high heat chop romaine chop grilled vegetables into cubes combine all ingredients mix with salad dressing to taste Add salt and pepper to taste Salad Dressing combine mustard 1 tsp. salt and garlic together into paste add balsamic slowly wisk olive oil into balsamic mixture add pepper to taste

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