Vegetable Rice Parve Recipes

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ROOT VEGETABLE PAVE



Root Vegetable Pave image

This is a stunning side dish to serve company. The robust blend features earthy root vegetables in a lightly herbed cream sauce. It's a perfect make-ahead dish for special occasions. -Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories     Side Dishes

Time 2h25m

Yield 8 servings.

Number Of Ingredients 12

3 medium russet potatoes, peeled
2 large carrots
2 medium turnips, peeled
1 large onion, halved
1 medium fennel bulb, fronds reserved
1/2 cup all-purpose flour
1 cup heavy whipping cream
1 tablespoon minced fresh thyme, plus more for topping
1 tablespoon minced fresh rosemary
1/2 teaspoon salt
1/2 teaspoon pepper, plus more for topping
1 cup shredded Asiago cheese, divided

Steps:

  • Preheat oven to 350°. With a mandoline or vegetable peeler, cut the first 5 ingredients into very thin slices. Transfer to a large bowl; toss with flour. Stir in the cream, thyme, 1 tablespoon rosemary, salt and pepper., Place half of the vegetable mixture into a greased 9-in. springform pan. Sprinkle with 1/2 cup cheese. Top with remaining vegetable mixture. Place pan on a baking sheet and cover with a double thickness of foil., Bake until vegetables are tender and easily pierced with a knife, 1-3/4 to 2 hours. Remove from oven and top foil with large canned goods as weights. Let stand 1 hour. Remove cans, foil and rim from pan before cutting. Top with remaining cheese. Add reserved fennel fronds and, as desired, additional fresh thyme and pepper. Refrigerate leftovers.

Nutrition Facts : Calories 248 calories, Fat 15g fat (9g saturated fat), Cholesterol 46mg cholesterol, Sodium 216mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

VEGETABLE LO MEIN



Vegetable Lo Mein image

A complete meal all in one pot and one bowl, vegetable lo mein stir fry.

Provided by Tamar Genger MA, RD

Categories     Side Dish, Main

Time 25m

Yield 4

Number Of Ingredients 13

1 tablesppon vegetable oil
1 onion finely chopped
2 Cloves garlic, minced
1 teaspoon grated ginger
1/2 can baby corn, cut up
1 lb. mushrooms, sliced
3 green onions, diced
1 tablespoon Soy Sauce
1 teaspoon rice vinegar
1/4 teaspoon seseam oil
1 teaspoon arrowroot or cornstarch
1 cup broccoli flowerets
1 pound fresh lo mein noodles (or cooked spaghetti)

Steps:

  • 1 Heat wok or large pan over high heat. Mix soy sauce, vinegar, sesame oil and arrowroot in a bowl, set aside. Add oil and onion, saute for 2 minutes. Add garlic and ginger, stir until frargrant. 2 Add baby corn and mushrooms and broccoli. Stir until beginning to turn color. Add noodles and then sauce, mix up until it is all incorporated. 3 Serve hot.

Nutrition Facts :

BROWN RICE VEGETABLE CASSEROLE



Brown Rice Vegetable Casserole image

One taste of this crowd-pleasing casserole brings compliments and requests for my recipe. It's been in my file for as long as I can remember. The blend of tender vegetables and rice is perfect for holiday meals and dish-to-pass affairs.

Provided by Taste of Home

Categories     Side Dishes

Time 1h40m

Yield 8-10 servings.

Number Of Ingredients 13

3 cups chicken broth
1-1/2 cups uncooked brown rice
2 cups chopped onions, divided
3 tablespoons soy sauce
2 tablespoons butter, melted
1/2 teaspoon dried thyme
4 cups fresh cauliflowerets
4 cups fresh broccoli florets
2 medium sweet red peppers, julienned
2 garlic cloves, minced
3 tablespoons olive oil
1 cup salted cashew halves
2 cups shredded cheddar cheese, optional

Steps:

  • In a greased 3-qt. baking dish, combine the broth, rice, 1 cup onion, soy sauce, butter and thyme. Cover and bake at 350° for 65-70 minutes or until rice is tender., Meanwhile, in a large skillet, saute the cauliflower, broccoli, peppers, garlic and remaining onion in oil until crisp-tender; spoon over rice mixture. , Cover and bake for 10 minutes. Uncover and sprinkle with cashews and cheese if desired. Bake 5-7 minutes longer or until cheese is melted.

Nutrition Facts : Calories 300 calories, Fat 16g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 703mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 8g protein.

OVEN-BAKED RISOTTO



Oven-Baked Risotto image

Arborio rice is perfect for risottos because when this short grain rice gets cooked, it remains ultra-creamy. Risottos are usually cooked on the stove top, but most days we don't have time to watch and stir our rice. Here is an easy version where you can bake the rice and still achieve that delicious creamy texture. READ MORE

Provided by Recipe By Chayie Schlisselfeld

Categories     Sides

Yield 4

Number Of Ingredients 5

1 cup Arborio rice
2 tablespoons Gefen Canola Oil
1 and 1/2 teaspoons salt
4 cups Manischewitz Vegetable Broth or other vegetable stock, divided
1 cup frozen peas

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Place rice, oil, salt, and three cups of vegetable stock in a baking pan. Cover tightly and bake for one hour.
  • Remove rice from oven and mix in remaining stock and peas. Cover pan and let sit for five minutes (the peas will defrost when mixed with the hot rice; there is no need to defrost them first).

RICE NOODLES CURRY WITH FISH AND VEGETABLES



Rice Noodles Curry with Fish and Vegetables image

This Rice Noodles Dish is sure to please whether served hot or cold. Colorful, flavorful, and full of fresh vegetables it is a great start to a complete meal that stands out above the rest.

Provided by Colorful Kosher

Categories     Main Course

Yield 2

Number Of Ingredients 11

1 package Rice Noodles (I used 3 servings to feed two people and had a little left over)
1 Napa Cabbage (I used 7 leaves)
1 Medium Green Zucchini
1 Medium Yellow Zucchini
1 clove of garlic
1 Bullion Cube (I used a vegetable soup cube)
2 - 4 ounce pieces of fish (I used Mahi Mahi but this this would be amazing with most any white fish or salmon)
¼ of a bag of frozen peppers and onions (I am not a big fan of peppers but thought it would add some nice color and taste. Instead of buying fresh and only using a portion of each color with the rest going to waste I got frozen and will now have in case a recipe calls for it.) If you like peppers and will use them in salad or dinner another day then by all means get fresh.
1 tsp of Thai Curry (buy something pre-made don't try and mix the spices together yourself) (I used 2 tsp which was the right amount for people who like spicy food but if you are serving guest 1 tsp would be better.
4 oz of water
Sesame Oil

Steps:

  • Preheat Oven to 350 degrees.
  • Wash your vegetables Cut your vegetables into thin matchstick size strips. Don't worry about them not all being identical looking. Finely chop the garlic.
  • Boil 4 oz of water and add crushed bullion cube. Stir in the Curry and let cool.
  • Oil a pan and place your fish inside. Use a few teaspoons of the Curry sauce to coat the fish. Put it in the oven and set the timer for 20 minutes on 350 degrees.
  • While the fish is cooking boil the Rice Noodles.
  • Turn on your stove and add 1 teaspoon of Sesame Oil to the pan and let heat up. When the pan is hot add the clove of garlic and let cook so that it seasons the oil in the pan. Start steaming and then stir frying the vegetables. I say steam and then stir fry because you will want to give the vegetables room to cook in your pan so letting the vegetables steam a little by placing a sauce pan top over them will let them cook faster and then you can stir fry any liquid out of the pan. The garlic will be removed from the pan after the first batch but some of the garlic flavor will remain with the oil.
  • Steam then stir fry all of the vegetables. Depending on the type of pan you are using you might need to add more oil between batches. You don't want your vegetables oily but at the same time having them stick to the pan wouldn't be good either.
  • Check on the Rice Noodles. My bag said to cook them for 8 minutes but they were no where near done at that point so I left them in until they were the right consistency. I like the taste and texture thinnest rice noodle possible but you can use the thin wide Rice Noodles and it would work as well. You could also use Bean Thread Noodles if you can find them. Once the Rice Noodles are cooked you will want to wash them in cold water to stop the cooking process. Don't worry if they stick together you will be pouring hot sauce over them which will help them to unstick.
  • Heat the sauce up so that all the flavors come together again. Pour the hot sauce over the Rice Noodles. Toss the Rice Noodles to let the heat from the sauce unstick them and then toss into the cooked vegetables. Take the fish out of the oven and pour any sauce from the pan over the Rice Noodles and Vegetables. Cut the fish into cubes and toss into the Rice Noodles.
  • Serve hot in a bowl with chopsticks.

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