Vegetable Potjie Pottage Recipes

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VEGETABLE POTJIE (POTTAGE)



Vegetable Potjie (Pottage) image

Africa: Botswana for ZWT 7 www.celtnet.org.uk/recipes/swaziland.php Serve with bread or boiled rice.

Provided by MomLuvs6

Categories     African

Time 2h

Yield 6-8 serving(s)

Number Of Ingredients 14

5 medium potatoes
1 medium butternut squash
5 large carrots
2 ears corn
1 small turnip
1 stalk celery
3 onions
6 garlic cloves
1/2 cup oil
1 teaspoon salt
black pepper
2 teaspoons dried oregano
2 teaspoons dried basil
1 cup vegetable stock

Steps:

  • Wash first 6 vegetable and cut into chunks - keep seperate and set aside.
  • Chop onions and garlic - set aside.
  • Heat dutch oven(cast iron pan).
  • When pan is hot add oil, as soon as oil is hot add onions and garlic, saute till onions are soft.
  • When onions are soft add vegetables in layers (in order listed).
  • Sprinkle the seasonings and herbs on top.
  • Pour the stock over the vegetables, cover the pot and simmer gently for 1 1/2 hours to 2 hours.
  • Serve with bread or boiled rice.

Nutrition Facts : Calories 476.6, Fat 19.4, SaturatedFat 2.6, Sodium 462.7, Carbohydrate 74.4, Fiber 11.8, Sugar 13.1, Protein 8.4

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