Vegetable Nut Salad Recipes

FRUIT, NUT, AND SEED SALAD

Fruit, Nut, and Seed Salad image

Serve this salad as a light lunch or alongside a piece of chicken or fish for dinner. Light and refreshing with simple flavors, it's delicious. Apples add crunch and a touch of sweetness. We loved the nuts throughout. A simple dressing has a slight tang and lets the salad flavors shine. Make this your own by adjusting with your...

Provided by cindy sandberg

Categories Salads

Time 10m

Number Of Ingredients 13

Ingredients

SALAD
2 c romaine lettuce, torn (or your favorite)
1 c spinach, torn
1 small pear (or apple) diced
1 celery stalk, sliced
2 Tbsp dried blueberries (or cranberries or raisins)
2 Tbsp chopped walnuts (or favorite nuts)
1 Tbsp mixed seeds (shown; raw pumpkin seeds and raw sunflower seeds)
SIMPLE WALNUT OIL VINAIGRETTE
2 Tbsp walnut oil (or grapeseed or olive oil)
2 tsp lemon juice (or apple cider vinegar)
2 tsp chopped fresh parsley
salt and coarse ground black pepper, to taste

Steps:

1. Combine all salad ingredients and toss.
2. Combine vinaigrette ingredients and whisk or shake vigorously.
3. Drizzle salad with dressing. Enjoy!

More about "vegetable nut salad recipes"

30 BEST VEGETABLE SALADS (+ EASY RECIPES) - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (1)
Published Jul 11, 2023
Category Recipe Roundup

Chopped Vegetarian Greek Salad (No Lettuce) Let’s face it. The best part about a Greek salad is the fillings. Ditch the greens for this chopped Greek salad.
Chopped Vegetable Salad. Who knew green could taste this good?! It’s chock-full of many green veggies. Asparagus, cucumbers, and green bell pepper are just a few.
Amish Broccoli Salad. The Amish have a knack for creating comforting yet simple cuisine. Take this Amish broccoli salad for example. Humble cruciferous veggies meld with mayo and sour cream.
Easy Vegetable Salad. You can have this vegetable salad ready in two easy steps. First, chop up the vegetables. Second, toss everything with the dressing ingredients.
Marinated Vegetable Salad. From kabobs to grilled seafood, this salad will go with all your summer meals. It’s a vibrant blend of cauliflower, cherry tomatoes, cucumbers, carrots, and bell peppers.

See details

VEGETABLE SALAD WITH NUTS - FITTEREATS

Jul 23, 2024 This Easy-to-make Vegetable Salad With Nuts is a very refreshing salad, full of vitamins and good fats and can be anybody's choice also. Read Now. ... Other Mixed …
From fittereats.com
Cuisine Indian
Category Salad
Servings 2
Calories 122 per serving

See details

ROASTED SUMMER VEGETABLE SALAD WITH …

Jun 11, 2024 Chunky, bold, and beautiful, this colourful roasted summer vegetable salad with nuts and seeds is a picnic …
From vikalinka.com
Cuisine American
Category Salad
Servings 6
Calories 154 per serving

See details

TABBOULEH SALAD RECIPE ORIGINAL (QUICK & EASY)

Mar 7, 2025 As always, I recommend watching the recipe video and checking out these step-by-step instructions first. You can then find the full recipe with …
From biancazapatka.com
Cuisine Middle Eastern
Total Time 20 mins
Category Appetizer, Salad, Side Dish, Snack

See details

VEGETABLE SALAD WITH NUTS - CULT.FIT

Jan 18, 2019 Have a look at the vegetable salad with nuts video recipe to understand the step by step method. The most unique part of this recipe is the salad dressing that includes red …
From cult.fit
Servings 1
Total Time 1 min
Category Salad Bar
Calories 41 per serving

See details

QUINOA SALAD WITH FLAVORFUL VEGETABLES AND FETA

Mar 11, 2025 Assemble the salad: In a large bowl, combine the cooked quinoa, cucumber, cherry tomatoes, bell peppers, avocado, olives, parsley, feta, and pomegranate seeds. Dress …
From veenaazmanov.com

See details

SPRING SALAD - WHOLESOME YUM

Mar 10, 2025 I’m a recipe developer and USA Today best-selling cookbook author, and I’ve been creating easy, healthy recipes using whole, real food for more than a decade — all with …
From wholesomeyum.com

See details

QUICK CRUNCHY VEGETABLE SALAD | RICARDO - RICARDO CUISINE

A must-have appliance in the kitchen, this Mini Food Processor helps you chop vegetables, fruit, cheese, nuts and more in no time. Compact and lightweight, this mini food processor is perfect …
From ricardocuisine.com

See details

SIMPLE 1-2-3 MARINATED VEGETABLE SALAD RECIPE

You can also customize the salad by adding some crumbled feta cheese or chopped nuts for added texture and flavor. Conclusion. This simple 1-2-3 Marinated Vegetable Salad recipe is a …
From chefsresource.com

See details

SPICED NUT SALAD - VEGAN RECIPE - VEGKIT.COM

Step 1. Preheat the oven to 160°C. Step 2. In a bowl, add in the seeds and nuts along with sugar, chilli, nutritional yeast flakes and tamari, and mix well.
From vegkit.com

See details

13 VIBRANT SALADS THAT TASTE LIKE EVERY SEASON IN A BOWL

4 days ago Tender orzo pasta mixes with cucumbers, tomatoes, and fresh herbs for a bright, refreshing salad. This recipe takes about 20 minutes, using feta cheese and a lemon dressing …
From reneenicoleskitchen.com

See details

ROCKET, FETA & PINE NUT SALAD - AMY …

This recipe adds in some feta and pine nuts which brings in some creaminess and some additional protein to keep you feeling fuller for longer. ROCKET, FETA & PINE NUT SALAD FAQS If this …
From amysavagenutrition.com

See details

SUPERFOOD SALAD WITH NUTS & SEEDS

Method. Super Salad with Nuts & Seeds . WASH all your salad greens – a salad spinner is a great bit of a kitchen kit!. IN A BOWL, mix sprouts + salad leaves; tear leaves into evenly …
From botanicalkitchen.com

See details

NUTTY CRUNCHY VEG SALAD | TIPS N RECIPES

Sep 29, 2024 Cucumber: Crisp and refreshing, cucumbers bring a cool, hydrating element with their high water content and mild, subtly sweet taste.; Carrot: Sweet and earthy, carrot …
From tipsnrecipesblog.com

See details

VEGETABLE SALAD WITH NUTS RECIPE, QUICK & EASY | ASKNESTLé

Recipes Steps Step 1 In a bowl add 2 tbsp chopped carrot, 2 tbsp chopped cucumber, 2 tbsp chopped onion, 1 tbsp chopped radish, 2 tbsp chopped radish leaves, 2 tbsp chopped tomato, …
From asknestle.in

See details

FRUIT & NUT SPINACH SALAD RECIPE - SPEND WITH PENNIES

Jun 10, 2016 This Fruit & Nut Spinach Salad recipe is the perfect combination of fresh summer berries, feta cheese and toasted nuts. This is topped off with a delicious Marzetti® Simply …
From spendwithpennies.com

See details

KALE AND CANNELLINI BEAN SALAD - ALWAYS FROM SCRATCH

Mar 14, 2025 Pine nuts. I like the little crunchy pine nuts on top. They add more texture to the salad, but you could substitute pistachios. Lemon Basil Vinaigrette. Our Lemon Basil …
From alwaysfromscratch.com

See details

CRUNCHY SPRING GREENS SALAD - A SAUCY KITCHEN

Mar 31, 2025 ⭐Recipe Highlights⭐. A few things to love about this Spring Greens Salad: The crispy, crunchy satisfying texture: Between the blanched vegetables, crisp cucumber, raw …
From asaucykitchen.com

See details

VEGGIE RIBBON SALAD WITH ANY NUT PESTO DRESSING RECIPE

Dec 12, 2024 Toasting the Nuts: Preheat a small dry skillet over medium heat. Add the nuts and cook until lightly toasted, about 3 minutes. Transfer the nuts to a plate to cool. Pulverizing the …
From chefsresource.com

See details

CRISPY RICE SALAD WITH CUCUMBERS AND CREAMY TAHINI DRESSING

Mar 11, 2025 Mix and match the vegetables – You can swap any of the vegetables in this recipe with carrots, jicama, radishes, daikon, scallions, red bell pepper, spring onions, and/or …
From platingsandpairings.com

See details

VEGETABLE SALAD RECIPE (HEALTHY & EASY) - DASSANA'S VEG RECIPES

Dec 18, 2024 Prep Veggies. 3. Rinse the veggies well, then drain the water and set aside. Peel and chop the 1 small to medium-sized cucumber in 0.5 cm cubes (½ cup chopped).
From vegrecipesofindia.com

See details

TAHINI, NUT AND VEGETABLE RICE SALAD - VEGETARIAN SOCIETY

Eating veggie » Recipes » Tahini, Nut and Vegetable Rice Salad. Tahini, Nut and Vegetable Rice Salad. Preparation 5 mins Serves 4. ... Exclusive eBooks: learn delicious recipes from the …
From vegsoc.org

See details

NUTTY GREEN VEGGIE CRUNCH SALAD - BLISSFUL BASIL

Apr 10, 2019 You might have noticed that I'm alll about the simple recipes lately. Quick, easy, or both. #momlife. To make this salad, you'll start by prepping the veggies and topping …
From blissfulbasil.com

See details

29 VIBRANT SPRING SALADS FOR A FRESH START - MYEVERYDAYTABLE.COM

Mar 17, 2025 Make this Southwest salad for a vibrant mix of fresh vegetables, chickpeas, cheddar, tomatoes, guacamole, and crunchy tortilla chips, all brought together by a creamy …
From myeverydaytable.com

See details

ROASTED VEGETABLE SALAD WITH MACADAMIA NUT VINAIGRETTE

Oct 18, 2014 49 thoughts on “ Roasted Vegetable Salad with Macadamia Nut Vinaigrette ” Tammy Dec 26, 2014 at . the oil sounds amazing. I have really been enjoying the addition of …
From artofnaturalliving.com

See details

RAINBOW MEDITERRANEAN SALAD - NATURALLIE PLANT-BASED

Mar 19, 2025 Chop your ingredients small – Specifically the red onions so they blend better into the salad. I also chop the romaine into smaller pieces. Use fresh herbs – This really brightens …
From naturallieplantbased.com

See details

SALAD WITH SEEDS AND NUTS - RECIPE | BONAPETI.COM

Jan 11, 2022 Put the spinach sprouts and arugula in a deep bowl.. Cut the cherry tomatoes in half or add them whole.. Cut the avocado and mozzarella into large cubes and the spring …
From bonapeti.com

See details

AUTUMN SALAD WITH APPLE CIDER VINAIGRETTE RECIPE

Mar 16, 2025 Instructions. Step 1: Prepare the Dressing Combine the extra virgin olive oil, apple cider vinegar, maple syrup, Dijon mustard, kosher salt, and ground black pepper in a jar with a …
From savorykitchenstories.com

See details

FARRO VEGETABLE SALAD RECIPE - THE NUTTY SCOOP FROM NUTS.COM

3 tbsp extra virgin olive oil 1/4 cup balsamic vinegar Instructions. To cook on the stove top, heat 3 parts liquid to one part farro for approximately 30 minutes for a chewy texture, or longer to …
From blog.nuts.com

See details